Survey: 40% of Americans worry about holiday eating, weight gain

The holidays, filled with tempting treats and gatherings, can be challenging for those maintaining a healthy lifestyle. A survey by Orlando Health reveals that many Americans worry about holiday eating, with some considering skipping meals or detoxing, both discouraged by experts. Instead, savoring special dishes while maintaining consistent healthy habits is recommended, alongside seeking dietitian-led programs for sustainable dietary changes.

[@saltnlight779]

No, people are worried about having enough to out food on the table period.

[@Dontquoteme933]

I heard it said if the average american cut their caloric intake by sixty percent it could add up to twenty percent lifespan 🤔. We eat ourselves to death is what the point was to those statistics

[@Invisibleghost2023]

There already fat