Рет қаралды 33,786
Survivorman Smoothie:
1 banana frozen then slightly thawed
1 avocado
1 mango
1 cup hemp milk
1/5 cup maple syrup
dolop of flax seed oil
table spoon protein powder
1 cup water
tablespoon almond or peanut butter
pour into a container and freeze for later use
FOLLOW ME:
Instagram: / reallesstroud
Twitter: / reallesstroud
Facebook: / thereallesstroud
Website: www.lesstroud.ca