Sir khane aur pine time hi mera ulta swar chal jata ha.....chamdra swar chal raha hota h....pani gram karta hu pine ko to surya chal jata h.....kabhi khana gharam karta hu to chandra swar chane lagg jata ha aisa sabke sath hota ha kya.......kya koi upaya h iska kyu ki bahut brr swar badalta hi nahi???
@yogagururcsharmaАй бұрын
दिनचर्या, आहार, योग प्राणायाम, ध्यान यही उपाय हे कभी वृत/ उपवास
@yogagururcsharmaАй бұрын
स्वर योग को सीखे
@Iris0555Ай бұрын
@@yogagururcsharma dhanyawad pandit jii mei padne ka prayas kruga,.....pura time to khane pine ki soch mei hi nikal jata h....phir swar ka faida lene to mil nahi pata.....vrat uwas bhi rakhe ki kois krta hu...but vart upwas rakhne ke bad ke dino mei khaya hi nahi jayega to roz hi vart uwas ho jayega....to isse to body kamzor ho jayegii.....aur pandit ji....hrr time pe khaya piya bhi nahi jaa sakta..sahi swar bhi mile to