Рет қаралды 179
If you crave the crispy saltiness of French fries, this easy vegan sweet potato fries recipe provides a lower-in-fat substitute that will satisfy your craving-without the mess of deep frying, Discerning foodies may even notice this kind of recipe popping up on dinner menus in trendy gastropubs, complete with fancy dipping sauces served on the side. This recipe is straightforward, but tastes restaurant-worthy.
For a twist on the ordinary-and when you don't feel like toting your family to an expensive restaurant- try this quick-to-prepare vegan and gluten-free recipe Or, work this dish into your next barbeque menu, whether you're pleasing guests with food restrictions or trying to expose your kids to different tastes. Either way, you won't have leftovers. Promise.
Tips ~
When selecting your sweet potatoes, make sure to pick potatoes that are pale in color and free of mold, green spots, wrinkled spots, or bruises.
Some cooks prefer to leave the sweet potato skins on for textural or other reasons. However, depending on the potato, skins may be tough to chew. It's your preference.
Make sure to bring your oven up to full temperature before baking the sweet potatoes fries. Placing them in prematurely will cause uneven cooking and possibly burn or ruin your side dish.
- These are best the day they are made, but can be reheated easily in the oven if you should have any leftovers.
Recipe Variation ~
You can also substitute yams for sweet potatoes in this recipe for a slightly sweeter taste.
#Baked #Vegan #Fries
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About us
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Cooking or cookery is the art, technology, science and craft of preparing food for consumption. Types of cooking depend on the skill levels and training of cooks.
Most ingredients in cooking are derived from living organisms. Vegetables, fruits, grains and nuts as well as herbs and spices come from plants, while meat, eggs and dairy products come from animals.Mushroom and the yeast used in baking are kinds of fungi.
Cooks also use water and minerals such as salt. Cooks can also use wine and spirits.
There are many methods of cooking. These include baking, roasting, frying, grilling, barbecuing, smoking, boiling, steaming and braising. A more recent innovation is microwaving. The method chosen greatly affects the end result because some foods are more appropriate to some methods than others.
Cooking can prevent many food-borne illnesses that would otherwise occur if the food is eaten raw. Food safety depends on the safe preparation, handling and storage of food.
Home cooking has traditionally been a process carried out informally in a home and can be enjoyed by all members of the family, although in many cultures women bear primary responsibility.
This channel is all about learning how to cook healthy delicious meals. Our goal for each video is to give you a new recipe. We post recipe once a week.
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