SWEET POTATO TIKKA | ಗೆಣಸಿನ ಟಿಕ್ಕ | GENASINA TIKKA | SANATHANA MAHADRUMA

SWEET POTATO IS RICH IN CARBS, FIBRE, VITAMINS, PARTICULARLY VITAMIN A, C AND B6. IT IS ALSO RICH IN MANGANESE AND POTASSIUM WITH VERY LOW FAT. IT HELPS IN PROMOTING GUT HEALTH, FIGHTS AGAINST CANCER, SINCE IT CONTAINS ANTI-OXIDANTS. IT HELPS TO IMPROVE VISION, ENHANCES BRAIN FUNCTION AND BOOSTS THE IMMUNE SYSTEM. IT IS ALSO FOUND TO MANAGE STRESS LEVELS, REDUCE INLFAMMATION, PROTECTS THE GUT FROM ULCERS, PLAYS A MAJOR ROLE IN REDUCING THE PROBLEMS WITH CARDIO-VASCULAR DISEASE. LAST BUT NOT THE LEAST IT HELPS IN IMPROVING THE HEALTH OF SKIN AND HAIR, AND IT IS FOUND TO INCREASE THE MEMORY POWER ON REGULAR CONSUMPTION.
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[@manjuaniruddhajois3503]

ರುಚಿಕರವಾದ ಗೆಣಸಿನ ಟಿಕ್ಕ...ಬಲು ಸ್ವಾದಿಷ್ಟ

[@sathyavathikshastry3039]

Luks very yummy.ll definitely try rashmi

[@SanathanaMahadruma]

Wow......its wonderful to see your response....definitely you should try...... Thank you

[@vijayalakshmihegde4755]

Will definitely try this at home ....looks tasty mam 😍😍

[@SanathanaMahadruma]

That's great..... You will enjoy.......thank you for your response