Swimming Faster Freestyle

  Рет қаралды 2,752,569

Leslie Banks

Leslie Banks

6 жыл бұрын

Пікірлер: 543
@falconheavy595
@falconheavy595 6 ай бұрын
these drills are always done by professional swimmer, they do it flawlessly. In contrast, new swimmers dies like a whale even trying this.
@adventurecraig
@adventurecraig 6 жыл бұрын
Thanks AU! One of the best freestyle videos on KZbin. Greetings from Johannesburg, South Africa.
@sreeprakashneelakantan5051
@sreeprakashneelakantan5051 5 жыл бұрын
This is similar to late Terry’s TI Swim drills but improvised and demonstrated very clearly. This one single video is good enough. Thanks 🙏
@sletteboer
@sletteboer 10 ай бұрын
I saw this video some years ago and it is so clearly explained why these drills work, that it completely changed my perception and understanding of swimming technique. The images of this great swimmer made it instantly clear what he explains and what to aim for yourself when swimming. For me, it was the start of my own swimming becoming way better. So a big thanks!
@grzesiek1x
@grzesiek1x 3 ай бұрын
me the same! I am a completelly different swimmers now after the first time I watched it a few years ago! It is the perfect explanation because the guy here is NOT for views but he works with athletes and he is professional and not just a random guy making a video for views. This is why this makes the video usefull and perfect!
@tewfik8616
@tewfik8616 2 ай бұрын
my daughter, who's nearly nine and relatively petite in her squad, seems to be fighting her way in the water, so to correct it, we watch together some portions of this video every now and then, it summarises so well all the techniques that I struggle to teach her.😊
@robbiebaird
@robbiebaird 6 жыл бұрын
I've watched countless freestyle coaching vids and this is hands down the best.
@brigitt8149
@brigitt8149 5 жыл бұрын
You speak my mind!
@lesliejiang221
@lesliejiang221 Жыл бұрын
Best video on the KZbin ! I have watched so many video to learn freestyle, still can’t get it. However, after watching this one, I can swim 6 freestyle strokes right away. Thanks for explaining the freestyle so clearly 👍👍👍
@RobinahJuru1992
@RobinahJuru1992 2 жыл бұрын
I keep coming back to this video as inspiration for how smooth I want my freestyle to be.
@Golf_England_Tottenham
@Golf_England_Tottenham 5 жыл бұрын
That was fantastic. Thank you so much!! She’s a beautiful swimmer.
@marrie365
@marrie365 5 жыл бұрын
The best freestyle videos on KZbin. Fantastic!!!!!
@zauberflote68
@zauberflote68 6 жыл бұрын
I like the course a lot, such a graceful swimmer.
@edwinortiz6429
@edwinortiz6429 5 жыл бұрын
It is the best video I have ever seen ion KZbin for Freestyle....Thanks.
@mmverrecchia7840
@mmverrecchia7840 3 жыл бұрын
Thank you for this fantastic detail analysis and great underwater examples. The best I’ve seen over many months of videos, and struggle. M. Scottish Highlands.
@ellenhuo7338
@ellenhuo7338 2 жыл бұрын
Wow, the swimmer clearly and precisely demonstrated every single details of coach’s instructions. Love it.
@mehmetdtx
@mehmetdtx 2 жыл бұрын
she is likely better swimmer than the coach :)
@MsSlucyna
@MsSlucyna 2 жыл бұрын
@@mehmetdtx Which what it should look like.
@andrewwang9405
@andrewwang9405 5 жыл бұрын
4:29 narrow stroke, swimming side to side, cutting the water; keep your back straight and your eyes down; use six-beat kick, moving side to side 6:00 overwater recovery sets up a high-elbow catch. Drills 7:20 establishing the core of stroke; light kick 8:00 rotation and posture; straight spine, drop jaw back, raise the head slightly, neutral position 9:24 twelve kicks or (six kicks) and transition; make the transition smooth and straight; could add a little bit swimming in between transition. 12:02 one-arm drills 13:46 three-quarters catch-up drill 16:38 drills with a snorkel 19:07 catch and throw drill
@sangdolee3994
@sangdolee3994 5 жыл бұрын
Andrew Wang thanks! Great summary.
@galoisdirac6802
@galoisdirac6802 4 жыл бұрын
Thanks for taking the time to post these timelines.
@skyfahri4619
@skyfahri4619 3 жыл бұрын
THANKS :) 2:34
@Tirthankar17
@Tirthankar17 Жыл бұрын
Thanks for the effort. Very helpful
@cannonball9478
@cannonball9478 4 ай бұрын
Thanks
@thibaultjn
@thibaultjn 5 жыл бұрын
This video is the best I could find on YT. Learned so much with it. Thanks a lot!!
@allysonengland8266
@allysonengland8266 5 жыл бұрын
Great video. Technique broken down really well. So much to work on for me and I love that I can keep coming back to this and get something from it each time.
@paulfitterer5576
@paulfitterer5576 4 жыл бұрын
One of my favorite swim tutorials. :)
@chenliang5263
@chenliang5263 6 жыл бұрын
All the good drills I need badly. Thanks!
@muliadirahardja2369
@muliadirahardja2369 5 жыл бұрын
This is the best video for learning free style swimming. David Marsh explains it very clearly, what are important, and why. Rada Owen ,the swimmer, is really really showing how to swim free style efficiently. An inspiring video. Big thanks.
@batlin
@batlin 5 жыл бұрын
Such a smooth, graceful style. Great tips here!
@mjchecksfield914
@mjchecksfield914 3 жыл бұрын
This was probably the best educational video on freestyle technique I have seen. Appreciate the detail and a few things for me to work on!
@melvinee1248
@melvinee1248 2 жыл бұрын
Absolutely the best freestyle vid in my search to address my many shortcomings (especially the catch). Thank you!
@greglummis
@greglummis 5 жыл бұрын
I've watched this video like 5 times now, excellent drills and explanation!
@laurencecorray
@laurencecorray 4 жыл бұрын
This is so brilliant and helpful and thanks a million Leslie. In one short tutorial you have solved all my problems with freestyle. It’s amazing your insights into the common problems faced with this technic. Your articulation makes it so easy for me to understand and follow and therein lies your genius.
@lzszl
@lzszl 4 жыл бұрын
Laurence Corray Leslie is the name of the account, not the narrator. 0:40 David Marsh and 1:36 Rada Owens are present tho. Did you not watch the video?
@laurencecorray
@laurencecorray 3 жыл бұрын
@@lzszl Is it not okay to thank the account????!!!!! My "you" refers to Leslie and the narrators. Is it necessary for you to be so petty!!!!! You must be having a troubled life to be so petty????!!!!!!!
@lastresortindia
@lastresortindia 3 жыл бұрын
It feels basic courtesy to know right names & their specific contributions, in return for all the effort, time taken by narrators!
@aytenista
@aytenista Жыл бұрын
the best swimming lesson I found on KZbin, thanks for this :)
@scarlettsangel8043
@scarlettsangel8043 Ай бұрын
I always watch this video. I think this makes more sense than most i have watched. Clearly shows it in the demo and made a huge difference in my swimming too
@chrisroberts2353
@chrisroberts2353 5 жыл бұрын
I've watched many swim videos. This one rates as the best I've seen
@2379030
@2379030 5 жыл бұрын
I downloaded this video and watched it over 100 times and i am still learning from it, thank you so much for such great job.......
@Rumpelstiltskin2011
@Rumpelstiltskin2011 6 жыл бұрын
Thank you! Very helpful to me for the fundamentals, like cutting the water, straight spine, head position.
@phxrsx
@phxrsx 6 жыл бұрын
That guy knows his stuff.
@anuptejasvi1
@anuptejasvi1 5 жыл бұрын
Thank you so much... I have learned freestyle looking at people at diff pools and my freestyle is as bad as it gets . Your step by step tutorial is just excellent ... will start from today and I hope I get all the parts correctly !!!
@raovs4666
@raovs4666 Жыл бұрын
I am 56 and a new swimmer....This is the best video tutorial I had seen....I am doing freestyle with Flat body position and bcos of this style I am getting tired very soon...Now, after seeing this video telling to swing around side to side kicking and reducing water resistance really helps ....Will practice your techniques in the pool....Awesome tutorial....Thank You So Much...🙏🙏🙏
@samelgore7575
@samelgore7575 5 жыл бұрын
Rada's stroke is the most beautiful and efficient stroke I've ever seen. I am so glad I stumbled on her videos. Beauty in motion. Thanks for sharing.
@hudsonquay
@hudsonquay 5 жыл бұрын
Her technique is close to flawless, I could watch her glide through the water all day. Her kick is metronomic.
@villagemoon7169
@villagemoon7169 Жыл бұрын
Best drills I have ever seen. Thanks so much!
@yohannessantoso3150
@yohannessantoso3150 4 жыл бұрын
Really cool videos learn freestyle from zero to hero. Nice share 👍👍
@UncontrolleDperson
@UncontrolleDperson 3 ай бұрын
The best video to learn freestyle swimming! I will definitely add those dreams to my training routine!
@YoungkiOh
@YoungkiOh 3 жыл бұрын
This is the best lesson I have ever seen!
@marefaoasis
@marefaoasis 5 жыл бұрын
Among all free style swimming videos this is the best 👍🏻
@hedilamar405
@hedilamar405 6 жыл бұрын
She is amazing. So smooth and graceful!
@zennermansherman6625
@zennermansherman6625 3 жыл бұрын
The coaching was excellent... Thank you!
@swim4life501
@swim4life501 5 жыл бұрын
Thank you for this one, the best . You explain so well and demonstrate. What a fantastic swimmer.
@Prabhu21
@Prabhu21 5 жыл бұрын
The best tutorial I have ever seen, simple and straight narration.
@danielcercasgarcia994
@danielcercasgarcia994 4 жыл бұрын
thanks for put this video on KZbin, it's good for improve my style of swim, greetings from Mexico
@macolganjames3356
@macolganjames3356 8 ай бұрын
Rada certainly cuts through the water seemingly effortlessly. Smooth as silk really. Great tutorial thanks.
@lilysu88
@lilysu88 3 жыл бұрын
What a wonderful tutorial, the best ever, great for those in their learning process, a lot of details and excellent explanations. Moreover, the model, swimmer, a good one, has phenomenon skills. I am appreciative watching it, feeling thankful, thanks very much! Thanks for tutelage!!
@nguyenanh6850
@nguyenanh6850 3 жыл бұрын
Fantastic, this help me a lot with my highly resistant freestyle :D Love the drills, David instructions and Rada illustrations are straight to the points!
@suryadewi9780
@suryadewi9780 Жыл бұрын
It was wonderful information. Thanks lot.
@ajitthomas1651
@ajitthomas1651 5 жыл бұрын
Great video on all aspects of the crawl stroke!
@dr.gaikhunkamei5998
@dr.gaikhunkamei5998 9 ай бұрын
Awesome. I wish one day I could swim like this. Freestyle
@mariaevanoloroza1768
@mariaevanoloroza1768 Жыл бұрын
This drills is superb! 😍 perfect for begginer like me. Starting this week i will practice this. Thank you! And more power!
@davidb7987
@davidb7987 3 жыл бұрын
Girl swimming is moving with water without splashing effortlessly amazing!! I would like to do same!
@khpark481
@khpark481 5 жыл бұрын
astonishingly beautiful freestyle.
@fugazi_
@fugazi_ 5 жыл бұрын
Best tutorial I've seen yet. Thanks.
@amabdullah5184
@amabdullah5184 5 жыл бұрын
She swims so easily so comfortably I know swimming is no big deal is it but I just go crazy so that's why I needed this
@cavalierabouhamma2828
@cavalierabouhamma2828 5 жыл бұрын
Welldone,it is great explenation ever in youtube thanks a lot, May God Bless you.
@mauriciosalazar7418
@mauriciosalazar7418 Жыл бұрын
Best swimming video Ever! This is really what I needed. I can not thank you enough
@silviuloghin9923
@silviuloghin9923 Жыл бұрын
intradevar, cea mai buna lecție posibila
@putucharma7529
@putucharma7529 5 жыл бұрын
Great video... now I can teach my son how to swim freestyle correctly... thanks a lot from Bali
@1houndgal
@1houndgal 6 жыл бұрын
Love this video. Very in depth and helpful to improve the front crawl technique.
@zahliwoolnough6126
@zahliwoolnough6126 5 жыл бұрын
Paris Wolf freestyle*
@samuelballena1991
@samuelballena1991 5 жыл бұрын
@@zahliwoolnough6126д сд
@zahliwoolnough6126
@zahliwoolnough6126 5 жыл бұрын
samuel ballena what
@1houndgal
@1houndgal 5 жыл бұрын
@@zahliwoolnough6126 Same thing.
@ifunitbiker
@ifunitbiker 4 жыл бұрын
She is wonderful, respect for the instructor 👍
@allandevera8765
@allandevera8765 5 жыл бұрын
The best you tube swimming tutorial I've seen.
@fjhaydn6047
@fjhaydn6047 5 жыл бұрын
Best tutorial! I am definitely going to do those drills.
@jonathantamonob9081
@jonathantamonob9081 Жыл бұрын
I like this Freestyle Tutorial. It's a very good detailed and scientific explanation.
@ilhamakbarhabibie853
@ilhamakbarhabibie853 2 жыл бұрын
the best tutorial freestyle ive watch, thx coach!
@mawunyoking-khoqx7894
@mawunyoking-khoqx7894 4 жыл бұрын
best so far on youtube.... very comprehensive,,, thank you
@TheJustine0909
@TheJustine0909 5 жыл бұрын
Best instruction video Ive seen yet.... Thank you!
@coachsaidlifeguardmsellek7885
@coachsaidlifeguardmsellek7885 9 ай бұрын
Fantastic coaching and the swimmer
@poggimusic
@poggimusic 5 жыл бұрын
awesome !!!! usefull concepts i will try to apply that on my training, than x ! one of the best videos online ever, thanx again and again
@Jupe367
@Jupe367 5 жыл бұрын
This is a great tutorial video. She does it so effortlessly.
@user-bk9cj4mt1t
@user-bk9cj4mt1t Ай бұрын
Her kick is perfect. This makes all these drills possible.
@danielcercasgarcia994
@danielcercasgarcia994 3 жыл бұрын
thanks, this video is very illustrative because talks about all parts for to swim well, I can see all movements
@prettythingiebyireneschnei343
@prettythingiebyireneschnei343 10 ай бұрын
Elegant flawless how it should be, when I teach freestyle I teach the same, glad to see its perfect, and love it ❤❤❤ thanks for sharing 😊
@chloemacdonald9325
@chloemacdonald9325 4 жыл бұрын
all those people who disliked are probably just people who made videos like this but are jealous that they suck at making videos like this. this is the best on youtube
@flsurfgrl5834
@flsurfgrl5834 3 жыл бұрын
Great tutorial. I'm going to start practicing these drills.
@johnswimcat
@johnswimcat 3 жыл бұрын
"We're not trying to pull in freestyle, we're trying to set the catch and move our body by the hand". How I wish I had known this during all my years training as a masters swimmer
@amirk25
@amirk25 4 жыл бұрын
wow, she is so calm as as if she's swimming in air
@popikostar6702
@popikostar6702 3 жыл бұрын
🤔
@pesilat5955
@pesilat5955 Жыл бұрын
Where did you saw this ?
@atwalajay247
@atwalajay247 10 ай бұрын
Nice girl with extraordinary swimming skills
@user-ul8ju4iy3f
@user-ul8ju4iy3f 3 ай бұрын
분홍색 비키니 수영복 ​@@popikostar6702
@qingenxu
@qingenxu 3 жыл бұрын
owen is the best, like her way to swim.
@davidcavanna6223
@davidcavanna6223 5 жыл бұрын
Probably the best swimming video I have ever seen
@fishfish7665
@fishfish7665 4 жыл бұрын
Thank you for your video. It helps me a lot to improve my freestyle.
@gore9573
@gore9573 5 жыл бұрын
So nice theory and demonstration. thanks David and Rada.
@aabsi739
@aabsi739 5 жыл бұрын
Thanks for the tips...Still learning
@33Jenesis
@33Jenesis Жыл бұрын
I am a senior swim newbie. Using snorkel enabled me to work on form and muscle memory without worrying about breathing. This tutorial will help me to fine tune to be efficient. Hopefully breathing would come naturally as a result.
@danielcercasgarcia3044
@danielcercasgarcia3044 Жыл бұрын
Thanks again. Throw the arm in recovery when the other hand since pressure on the water surface is a great advice with the explanation with examples in this video greetings from Zacatlan Mexico
@mouse4455able
@mouse4455able 5 жыл бұрын
This is the best video I'v seen, I will follow the instruction to practices. Thank you !
@premiumgold6802
@premiumgold6802 5 жыл бұрын
The best.Freestyle.
@genevievedesjardins1542
@genevievedesjardins1542 5 жыл бұрын
Great video, it really is a new approach for me as not to "pull myself forward" but to kind of swing from one side to the other. I've been working on "cutting the water" this week and it really helps, thank you!! My only problem are my legs, they just don't seem to push me forward, I must be doing something wrong, anybody has drills or video suggestions for me please?!
@bobbymalta73
@bobbymalta73 3 жыл бұрын
Thks to you both mate really helped.
@saxo001navy
@saxo001navy 4 жыл бұрын
Wonderful video! Thanks for the effort!
@danielcercasgarcia3044
@danielcercasgarcia3044 2 жыл бұрын
Hello again, this time I am seeing the foot moves and kick rithim greetings from Mexico
@MyWissam
@MyWissam 5 жыл бұрын
He’s amazing.
@abderrazzakhamama1524
@abderrazzakhamama1524 5 жыл бұрын
Tank you for thaïs best vidéo you give us. Tanks to all your team.
@elsieking1493
@elsieking1493 Жыл бұрын
Wow... learned a lot, thanks
@chiliwilypb
@chiliwilypb 8 ай бұрын
Órale!! Que perfección!! Me encantó!! Gracias!! ❤❤
@raviponkshe3149
@raviponkshe3149 4 жыл бұрын
Superb vedio ! Nicely explained how to improve the swimming.
@eranchook
@eranchook 5 жыл бұрын
Super professional. Thanks!
@denilsontoledo2480
@denilsontoledo2480 2 жыл бұрын
Excelente suas dicas. Estou há 4 meses fazendo natação, mas não consigo fazer essa respiração lateral do crawl. Vou aplicar essas dicas no meu treino. Parabéns.
@caminoestrategia
@caminoestrategia 5 жыл бұрын
outstanding video. One of the best i´ve ever seen
@twpark92
@twpark92 Жыл бұрын
This is the ideal freestyle that I am looking for!
@altheabrown873
@altheabrown873 5 жыл бұрын
I need to cut and paste the entire contents of this video, to my swimming brain. These are all I will ever need . O Lord
@JornadaRefeno
@JornadaRefeno Жыл бұрын
Congrats!!! Very good tips!!!! Thanks!!!!
@silviuloghin9923
@silviuloghin9923 Жыл бұрын
👏👏👏 excelenta prezentare. Este cea mai tare prezentare si cea mai complexa cred, de pe KZbin. Păcat de claritate. Chiar dacă nu am înțeles chiar bine, am văzut etapele. Încă o data bravo!
@chakerlahmaditv
@chakerlahmaditv 5 жыл бұрын
The best video of swim in KZbin :)
@pocketcharts12
@pocketcharts12 5 жыл бұрын
Very comprehensive --- Any discussion on opening fingers on catch? What do you think of swimming in the front quadrant all the time-- Case in point of Roland Schoeman from South Africa--
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