Swimming Techniques: Leg Movements | Front Crawl

[@bradsyoutube]

3 o’clock in the morning and this is what I’m watching 👍😁

[@nononono-yn9rj]

stopped swimming three years ago, gonna start again. My arms were stronger than my legs so I used them more instead of improving what needed improvement (my legs), this video is really good and is definitely going to help me, thank you

[@niharpillai5017]

That's what slowing me down, shouldn't bend my knees and let my hips do all the work

[@TheRenaissanceGuys]

When I kick my feet, I just stay stationary lmao 💀

[@GuestV-qb1pp]

Same here

[@Blue_G707]

Same lmao 😂😂😂 I’m on my 3rd swimming lesson now got progress I go little further now and I’m 24 yr old 💀

[@TheRenaissanceGuys]

@@Blue_G707 Good for you! I would definitely benefit from swimming lessons too. I can only swim breaststroke style decently.

[@Lazy-bliss]

Exactly 😒

[@kiranrathod7371]

Most teachers tells us to straight up the knees but this is the best explanation for that.

[@lakshmishreeg9350]

True that ! I was told the same !!!!

[@anijitheresa787]

Thanks a lot for helping me learn how to swim

[@mihir7885]

I'll try it out today!!!

[@rmannayr2129]

GREAT SWIMMING!

[@user-bl7yo8mw5m]

Kindly upload the video of butterfly stroke

[@bajuenarm1799]

Love uu I used to bend only my kness and I was slow as hell annd it was so tiring

[@loliloloso]

Ｉfind there is a reason for the 6 kicks per cycle. when the right arm pulls, the right leg should kick down to give a left-turning torque. Name it 1st kick. then on the 4th kick, left leg kicks down and left arm pulls. The other reasonable choice is two kicks cycle, that is what long distance swimmer usually do. You can observe the rhythm in the video.

[@rmannayr2129]

JUST GOTTA KEEP YOUR BODY STRAIGHT!

[@joaodossantos7925]

My fucking teacher never told me the movement should come from the hips all she said was “put more strength in your legs” while i said thats hard to exerce strength with a relaxed limb

[@Luiii588]

Same has happened with me.. And I was wondering why the heck my legs are so slow... Today, I learned what I have been missing.

[@suryakiran3085]

I am a beginner and I can't kick with 2 legs efficiently, my right leg is extremely efficient , but when I use my left leg I feel super weak .. any tips?

[@kenzieh419]

Maybe doing some single leg workouts like lunges, split lunges, or pistol squats. Keep swimming and practicing, you’ll get the hang of it!

[@subhashchawda7767]

Very nice, but implement so harder 🙏🙏🙏

[@blackbat121]

I was doing it like that then my coach said “no it is wrong you should get your legs out of the water and hit the water hard “ ! 😒

[@nordinezeghiche6790]

almost everything in yt completly goes against what my coach said mol

[@Senthil-fx3wj]

For beginner lister to coach later you do like in the video

[@siaa7078]

kick the water like it owes you money

[@ztakie]

Don't listen to your coach. You need to put it in the water and kick.

[@Sophie78830]

Same my dad kept saying I’m like bruh my back is gunna break

[@rmannayr2129]

OMG HER LEGS AND FEET!!!!!!!!!!!!!!

[@dwayneflorence4482]

The hips don’t lie. It’s all about the hips.

[@rmannayr2129]

I AM A GREAT SWIMMER!!!!!!!!!!

[@SalamSinjab]

Thanks alot

[@bennarmstrong8751]

the legs are so much more complicated than the arms

[@om7119]

Helpful! more pls

[@daltonsoares7382]

Thanks a lot

[@kristinamiasanchez1025]

Great swimming

[@TheShabooka]

Thatw as amazingly informative , thanks a lot

[@unotwotriquatre]

I've been swimming for a couple of months but my leg movement is still terrible lol I can barely move any inch only using the legs... Why is this so difficult

[@darrenscott1845]

Probably very inactive flutes like me. Sitting down too much over the years maybe, or maybe it’s partly genetic.

[@aleks-lj9yq]

@@darrenscott1845it’s not genetic, you can’t move by moving your legs in water, you have to move from your hips as well. Like those mermaids in movies

[@janemchana8057]

Who's learning PHE for leosons and watching this

[@SANDEEPSINGHwipro]

When i try this i am not moving forward, feels like someone is holding me

[@vond5829]

We're all here to learn leg swimming work! Isn't that right my fellow Christian?

[@coolimran76]

Helpful

[@hackerdamson6263]

Nah Naija high life i dey hear from background so 😊

[@nays8618]

Beautiful

[@sulochanaiyer2369]

Well taught how do I make my ankles flexible dear will it come with practice

[@SikanaEnglish]

Hi ! You can do ankle flexion (plantar or dorsiflexion) it helps with mobility and flexibility. I hope this helps :)

[@Cyb3rFxngs]

Im here after my coach said i looked like a whale💀

[@ponymoore6140]

I do about 6 metres with a kick board and I just stop dead, no matter how much I carry on kicking. Why?

[@mn1907]

my legs is like anchor for me and I getting flat out after 200m

[@insulareshdxo9454]

I tried it but it was so tiring 😂

[@Ricobaca]

I have heavy bones and no body fat soooooo I sink to bottom. Cant swim

[@phillipjr8567]

I’m 4% body fat as of my last electron body scan. 146lbs with about 5lbs in essential body fat. You can definitely swim, it’s just going to be a lot harder for people like us being so dense with the tendency to sink

[@daryl_m3769]

Ohhh yeah

[@xyalliyevintarixdrslri5629]

👍

[@maushampokhrel8895]

My legs become stifff and movement isnt that faster to go forward .

[@gerryflqnc1459]

My legs are just dangling about. No propulsion at all.

[@rmannayr2129]

GOATS AREN'T MADE FOR SWIMMING!

[@amila19870129]

ela

[@sowl1044]

fuck you

[@elvinadrin2618]

Everytime I swim like this, I must have ended up with water come into my mouth.

[@muhammadhabiburrehmankhan4867]

👍👍

[@amthalrasha1618]

doesn't sikana means to teach

[@rkurmila2331]

Yup

[@yashas.gb4]

That's hindi

[@elifnisa9092]

bu gerçek sesiniz mi

[@SikanaEnglish]

Konuşan kişiyle yüzen kişi farklı insanlar. Videoyu seslendirmenimiz seslendirdi

[@koksosos1046]

👍👍👌

[@hemasri4981]

👍👌👌

[@TheRobloxAssassinator]

8s

[@graemetapner7861]

Point your toes to bottom of pool!! Absolutely not. Huge drag

[@АлеханОрлов]

аккуратная попочка

[@davismabob7149]

✌✌✌👍