Joe Daniels GOLD MEDAL 2022 WKSF World Championships Portugal 24kg Kettlebell Snatch with Commentary

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I can't believe I won a gold in Portugal for my 24kg kettlebell snatch set!
I had no primary focus on a particular rep goal except to show the best form I could and demonstrate the methods that I coach to my students.
Here is my complete competition kettlebell snatch set and commentary from me.
UPDATE THANKS TO ALL WHO HELPED ME GET THERE FOR THIS!
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It's proof that the past 2 years of my KBOMG programs WORK!!!
Joe
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[@juliehock6059]

This is pure Kettlebell porn for me. So good to watch you, never wavering, and that bell just floated up! Congratulations Joe,glad that you competed and did yourself proud. Greetings from Australia.

[@kettlebellmusclegain]

Thank you so much. Sorry I had to beat an Aussie in this heat. But they did ask me if I would become an honorary member of their jerk relay team

[@jmlopez5260]

I just started the KB journey and I'm fully in! Thanks for the commentary with the inside aspect of competition!! Much respect and admiration man.

[@kettlebellmusclegain]

Im happy to hear and would love to help when I can. Check out www.kbmuscle.com

[@user-tg6er7ys5v]

Congratulations from Ukraine! It was awesome! For some reason I feel happy as if it was me who won the medal :) Cheers

[@kettlebellmusclegain]

😀 thank you! Hope youre doing well.

[@josebonet4779]

CONGRATS!!!

[@kettlebellmusclegain]

THANKS!!!

[@wonderingruiva3031]

I didn't know this competition was a thing for Kettlebell lifting. I am a kettlebell junky and love the movements I had horrible shoulder injuries as a kid and thought I would never not had pain there but I try kettlebell swings and it has truly strengthened my shoulders and back to the point I feel great now. Now a competition like that is on my bucket list.

[@kettlebellmusclegain]

Happy to hear. Yes Kettlebell sport is big. Let me know or stay tuned to www.kbmuscle.com. and my INTRO TO KB SPORT plans. Could teach you more there.

[@wonderingruiva3031]

@@kettlebellmusclegain I appreciate the link. Thank you

[@RussellTLittle]

Congratulations

[@CFWSILAT]

amazing Joe , your form is flawless , very inspiring...

[@kettlebellmusclegain]

Appreciate that its my #1 goal

[@ru8775]

Congratulations 👍

[@dougmoore5252]

Thanks for this Joe, well done!

[@kettlebellmusclegain]

Appreciate that

[@shantanusapru]

Hearty congrats, Joe!!

[@kettlebellmusclegain]

Thanks!

[@reesejames9757]

Congrats!!!!!!

[@kettlebellmusclegain]

Thank you

[@paulhobson8987]

Fantastic performance, mate, well done, absolutely fantastic. You made a video recently about maybe stopping your KZbin content. Whatever you choose to do, as a bigger guy training almost exclusively with kettlebells, I have found your content invaluable and you have had a massive positive impact on my training. All the best.

[@user-tg6er7ys5v]

True. Joe, you stand out from the rest of the YT guys. Way better than caveman, tzazulin and lebe stark altogether.

[@kettlebellmusclegain]

Hats off;)

[@YunTraining]

Nice work and congrats! Stay strong, Stay Positive, Be the Improvement Warrior!

[@kettlebellmusclegain]

Thanks

[@hongmurphy2310]

A huge congratulations!

[@kettlebellmusclegain]

thank you much!

[@pricerowland]

Your channel has been integral in my re-evaluation of kettlebells as a training tool. I have come to realize they have much more to offer than I previously believed.

[@kettlebellmusclegain]

Love to hear it

[@mabe5142]

Hey Joe, many thanks for this video and my heartiest congratulations on this performance. My deepest respect. 🙏

[@kettlebellmusclegain]

THANK YOU FROM WWW.KBMUSCLE.COM

[@meebrbey]

You killed it!! Congratulations!!!

[@kettlebellmusclegain]

THANK YOU FROM WWW.KBMUSCLE.COM

[@ryanwilliams9984]

Congratulations man! Much deserved. Also, looking huge!

[@kettlebellmusclegain]

Thanks. Yeah im a little bigger than the norm KB sport athlete

[@DarkNemysis]

Incredible Joe! Well done goes to show your training methods really work, perfect form the whole way through!

[@kettlebellmusclegain]

Thank you!

[@kettlebellmusclegain]

THANK YOU FROM WWW.KBMUSCLE.COM

[@gripandhikekettlebells]

Awesome. Very inspiring. Congratulations goodvSir💯💪💪💪🙏

[@kettlebellmusclegain]

i appreciate that!

[@pititomoras5835]

Congratulations!!!!

[@kettlebellmusclegain]

Thanks you

[@5x54life]

CONGRATS ! Amazing performance.

[@kettlebellmusclegain]

thanks !

[@alexsika7160]

This is so awesome!

[@kettlebellmusclegain]

Thank you

[@0611kratos]

Congratulations, keep grinding !!

[@kettlebellmusclegain]

been 13 years havent stopped yet haahha

[@marcstuart7478]

Inspiring Joe. Congratulations 👏

[@kettlebellmusclegain]

Thanks marc!

[@brentrobinson6456]

You the man. Good on you.

[@kettlebellmusclegain]

Thanks!

[@stephenjohnmcgeoch]

Top man congratulations!!!

[@kettlebellmusclegain]

Thanks!

[@murrayblyth3932]

Well done Joe great result congratulations 💪🏼

[@kettlebellmusclegain]

Thanknyou!

[@freudbow4045]

👍 Congratulations.

[@cynnoshah]

You did really good .... I really enjoyed this footage...represent 🔥🔥🔥🔥🔥

[@kettlebellmusclegain]

Thanks C

[@eliefeinstein6182]

Well done, Joe! Congratulations!

[@kettlebellmusclegain]

Thank you!

[@Awooga765]

Well done, sir. Fantastic job.

[@kettlebellmusclegain]

THANKS FROM WWW.KBMUSCLE.COM

[@jeremykots7942]

Hell yea, congrats!

[@kettlebellmusclegain]

THANKS ! WWW.KBMUSCLE.COM

[@squatsontheroad]

Great Man, congratulation

[@kettlebellmusclegain]

Thank you

[@TriAxis-KB]

Great!!! Congratulations!!!😀👏👏👏👏💪🤘

[@kettlebellmusclegain]

THANK YOU FROM WWW.KBMUSCLE.COM

[@tidefanyankee2428]

Well done!!!

[@kettlebellmusclegain]

Thanks!

[@gazzadubsmate]

congrats dude

[@hangonsnoop]

Congratulations!

[@kettlebellmusclegain]

Thank you

[@reesejames9757]

Great job !

[@kettlebellmusclegain]

Thank you

[@CarmineCroons]

Great job Joe!

[@kettlebellmusclegain]

I appreciate that

[@vicadgn2535]

Congratulations Joe !

[@kettlebellmusclegain]

thanks vic

[@pcpr80]

Good job

[@DepecheDave]

Well done Joe, amazing performance

[@kettlebellmusclegain]

Thank you!

[@robertmunson3941]

you won that's awesome! USA!

[@carnivorousentity]

Flawless to me and an inspiration. I get what you mean about anxiety when you are out of your comfort zone/home etc.

[@carnivorousentity]

It's a testament to your programme. When you see a YT fitness instructor put their money where their mouth is and actually show that level of endurance you know you are on the right channel.

[@eamonob84]

@@carnivorousentitythat’s the difference between a fitness professional and all those fitness influencers that are popular. Joe is a professional, knows his stuff, and walks the walk.

[@kettlebellmusclegain]

Thank you friends

[@toddhansen1898]

Awesome

[@kettlebellmusclegain]

Thank you

[@mattdempsey8173]

Congrats bro I respect your skills in KBs

[@kettlebellmusclegain]

Thank you!

[@stretch1807]

I hope your anxiety has been under your control as of recent. I get panic attacks sometimes so know the feeling well. The mantra of "your body is functioning normally! There is nothing wrong. All is well!" helps me a lot. May seem silly, but it really works for me. If you ever get the leaving the hotel blues again, give it a try. Peace brother

[@kettlebellmusclegain]

Not silly at all. thank you. I also own a flotation tank stress management center. Great for anxiety, but this was another level hahah

[@stayshredded]

Congratulations from Poland 🇵🇱👏✌️🏆🎉🎉

[@kettlebellmusclegain]

Thanks you hello to Poland!

[@Chalk578]

Solid effort man.

[@kettlebellmusclegain]

many thanks !

[@73Shovelhead68]

Kick ass! 💪🏽

[@kettlebellmusclegain]

Thanks!

[@Content465]

Kick ass bro 🇨🇦you’re awesome 🤙

[@kettlebellmusclegain]

Thanks man. I'm Russian grandma level

[@mariogeorgatsellos8583]

@@kettlebellmusclegain You earned the win by hard work brother you’re a great champion and a greater person.🇨🇦🥇🙏🇬🇷

[@kettlebellmusclegain]

Well thank you very much. It was enjoyable. My first time in European area and I loved Portugal.

[@lemmylemz7394]

Toutes les félicitations monsieur Joe

[@kettlebellmusclegain]

Merci!

[@furlonggg1]

The cardio factor is crazy, your heart has to be in great shape!

[@kettlebellmusclegain]

COVI d messed up my energy from January of that year but I feel I can hold my own.

[@shaungregory1827]

Congrats, blew them away

[@kettlebellmusclegain]

😈

[@andreplacido2861]

Oh!! I only knew this now! I'm from Portugal and I'm a fellow follower of your work! I hope you liked my country! What a a surprise! 😅

[@kettlebellmusclegain]

Hello. I absolutely loved your country. Everything about it . Abrigado! Right? We were in Maia for near week.

[@3runjosh]

uhuuuu good one mate. I used to live in Portugal for a bit. I was so anxious when I first went over there in my early 20s. I'm currently in and from Australia if you ever wondered since that day I helped you with the yeti mic on the live stream haha

[@kettlebellmusclegain]

Thanks man!

[@antjohn1397]

Bravo joe from Wales uk 👏🏼 🏴󠁧󠁢󠁷󠁬󠁳󠁿

[@kettlebellmusclegain]

Hello my father's family originated from Wales

[@tbx59]

Gold medal and had some in the tank - great job.

[@kettlebellmusclegain]

Thanks. Yes that tank was filled with anxiety like I never felt before from a physical factor

[@greygoo5319]

Smashed it. by the way Joe, I'm 40 years old, only started working out like 3 years ago, and only using KBs regularly for a year. I used to be a slob, drink, drugs, too much time in front of the TV etc. Feeling sorry for myself. Fuck that! Your form and physique are goals for me, and your videos have been great help. Some people are inspiring in the best possible way: Marcus Aurelius, Jordan Peterson, Joe Rogan, FitnessFAQs, Mark Wildman, Calimove, Coach Mandler, many others and anyone who encourages another to push themselves physically and mentally. It might sound silly but you have been a part of that transformation for me. Thanks bruv.

[@kettlebellmusclegain]

Very happy to hear. I used to travel and play music and wasnt doing the best for my body before I got back into lifting. Keep it up

[@Gamer02-01]

Good work

[@kettlebellmusclegain]

Thank uou

[@Gamer02-01]

@@kettlebellmusclegain I also compete in kettlebell championships, had taken the 1st place 2 times from just 5 championships

[@kettlebellmusclegain]

Wow that's great well done !

[@patricktheimmaculate]

First of all congratulations! I did snatches this morning 20kg which is a medium weight for me and felt some tightness in my mid back which was odd it’s typically not an issue for me I had to stop and work on something else can you do a video on how to help loosen up the back either before or after the lift?

[@kettlebellmusclegain]

Peanut roller or foam roller?

[@JPBotero717]

great job, coach!!! I would love to see an influencer doing what you did.

[@kettlebellmusclegain]

Yeah so would I. haha thanks

[@sandradawson4390]

LOOK LIKE IT FLOATED TOO. IT LOOKS SO NATURAL TO YOU. CONGRATS

[@kettlebellmusclegain]

Thanknyou

[@stephenr85]

Congrats man, such an accomplishment. Check out the new Rogue Challenge! Go crush it and win some stuff 😃

[@kettlebellmusclegain]

What is it?

[@kettlebellmusclegain]

Thanks

[@stephenr85]

@@kettlebellmusclegain It's a 10 minute max set of kettlebell snatches with one hand switch. Last challenge had a couple-few thousand $$ for 1st.

[@kettlebellmusclegain]

Serious! Inm in

[@KrisShamloo]

Legit

[@kettlebellmusclegain]

THAANK YOU FROM WWW.KBMUSCLE.COM

[@evanbyrne4433]

Were these Ural bells? How different were they than Paradigm Pros? I've noticed that most competition bells these days copy the Ural design with the slightly curved handle. I've only ever used Paradigms.

[@kettlebellmusclegain]

Honestly can't remember but they weren't ural that I remember

[@kettlebellmusclegain]

I love paradigms.

[@PostApocalypticGeek]

In Russia its biginner level for two mounth training.

[@kettlebellmusclegain]

Hahha you right! Usually from a grandmother

[@carlosh448]

👍

[@user-qy5kb4pw8c]

Я вешу 70 кг и гирю 24 кг делаю в сумме 85-90 раз .

[@kettlebellmusclegain]

Great work !

[@Jonathan-mk1ju]

Is there an an event where you have to lift it from the floor every time ?

[@kettlebellmusclegain]

No.

[@Jonathan-mk1ju]

@@kettlebellmusclegain That’s a shame, wonder why not ?

[@kettlebellmusclegain]

Just how it's always been. Gire ou sport is keep the weights off the floor and get as many reps as you can. Rest position is on body or overhead in jerk and overhead in snatch.

[@Joshua_Froschauer]

Fucking hail and well met

[@kettlebellmusclegain]

Thank you I appreciate that My goal was to go there and do precise form at a very slow pace Make sure I didn't get any no counts and seem like it was good enough

[@wadsworth2351]

Did you remember what kettlebells were those?

[@kettlebellmusclegain]

I'm sorry I don't and I don't recognize him I don't believe that they were Ural

[@TheProchargedmopar]

👍💪

[@kettlebellmusclegain]

THANKS FOR SUPPORTING WWW.KBMUSCLE.COM !

[@yurykalenik6293]

👏👏👏👏👏👍🤝

[@donbypiso486]

at 70reps little Jerkin... is that allowed?

[@kettlebellmusclegain]

Do you mean a bit of an undersquat? If so , yes. Definitely. Watch Johnny benidze.

[@donbypiso486]

@@kettlebellmusclegain Thanks for your answer. No offense, though.

[@dariusrana8487]

I hear people saying they snatch the kB 200 plus times for the secret service test yet he we have someone doing under 200 reps and winning the gold medal. I'm confused.

[@kettlebellmusclegain]

This is nowhere the same thing. The RKC snatch " test" is for a certification and the hands can be switched as many times as needed. This is traditional Kettlebell Sport lifting and only 1 hand switch may be used. Very, very, VERY different .

[@dariusrana8487]

@@kettlebellmusclegain thanks for the clarification.

[@kettlebellmusclegain]

@@dariusrana8487 of course! Yeah if i could switch hands anytime 32kg ormore would be possible for 200 reps or so.

[@user-gl7mt8hg9l]

Стероидный качёк. Никакой техники. Смотреть отвратительно.

[@kettlebellmusclegain]

Sorry this is not steroids.....but thanks

[@user-uc8tm2gc8x]

Что? За что его поздравлять? Какой рекорд? У Ивана Денисова рекорд был 239 раз за 10 минут. А тут срам какой-то, да и техника гавно

[@kettlebellmusclegain]

This is a WKSF world championship with several countries. . Not competing against Denisov. Who by the way I hosted in the US in 2013. But who cares. It was good enough to beat all the other competitors who were there. ;). Technique is bad? A joke.

[@MaikTyson5]

Or this is absolute weight? or in this Championship was no snaching with 32 kg? or you can choose with which weight you can snaching? Couse 172 times with 24 kg per 10 mins this is not big deal.

[@kettlebellmusclegain]

No. I hadn't competed in several years due to COVID. I normally compete with 28kg as semi pro. This time for WKSF I chose 24kg as amateur . 32kg was professional level. I went very slow as to make sure I hit judging characteristics and show great form. Two weeks later I hit near 200 reps in same weight and time. But yes. Still was good enough to beat the 6 other countries contestants In the category. ✌️

[@ericwhittington4133]

Congratulations

[@kettlebellmusclegain]

Thank you

[@pepelopez6930]

Congratulations!

[@kettlebellmusclegain]

Thanks