Advanced Kettlebell : 88lb Kettlebell Snatch Lunge Complex

[@WiseOneSun]

I've got a feeling this is something that's simple and yet once performed is incredibly challenging- especially with prodigious poundages that you're using here! I'm looking forward to doing this with my 20 and maybe in a year I'll hit the 44 like you Joe!

[@kettlebellmusclegain]

Took years for me

[@gripandhikekettlebells]

Awesome stability and core n delt power. 💪💪💪

[@kettlebellmusclegain]

Thank you

[@corywoehlke]

Wow Joe you own that weight. Brutal strength. I train with my kettlebells often but recently upping the intensity and focus on skill. My goal right now is to master double 45 lbs. I want to be able to run them for long sets and eventually juggle and all the cool tricks but I have a long way to go.

[@kettlebellmusclegain]

Thanks cory

[@kettlebellmusclegain]

I feel juggling should be the last thing you focus on for years.

[@corywoehlke]

@@kettlebellmusclegain Absolutely. I have a long way to go. I've tried the simplest juggling movements with a 15 pound kettlebell and it's very humbling but it's a long term goal.

[@peasant1381]

I really like this. Thanks for posting it.

[@kettlebellmusclegain]

Welcome

[@shantanusapru]

Wow! Simply, wow!!

[@kettlebellmusclegain]

Thaks. Big things coming

[@shantanusapru]

@@kettlebellmusclegain Cool! Look forward to more updates!

[@caseyjones2117]

Brilliant combo

[@kettlebellmusclegain]

Thanks

[@Jennifer-bo2nb]

Impressive strength!...I can do double hand swings with an 88lb Kettlebell...one hand snatch lunge will definitely take some time...you're a beast!

[@kettlebellmusclegain]

Thank you.

[@robertnorth6566]

Awesome to watch!

[@kettlebellmusclegain]

Thanks robbie

[@patslattery4137]

Amazing , well done.

[@kettlebellmusclegain]

Thanks pat

[@justjacqueline2004]

88lbs just amazing. This is going to take a bit of work well for us it might be a lot more than a bit.

[@NinjAwesomeFit]

Beast Mode kettlebell work 🤘

[@kettlebellmusclegain]

Thank you

[@mattdempsey8173]

That looks legit

[@kettlebellmusclegain]

It sure was

[@andyb4820]

Joe ,you recently asked what our favourite exercises are and mine is possibly the goblet squat,what's the heaviest you gone with it?

[@kettlebellmusclegain]

Well I only have a single 56kg bell so that wasn't hard but I've done a few front rack squats with 2x48kg. Much harder.

[@andyb4820]

@@kettlebellmusclegain Man you are a strong fella, honestly mate you look good and I would love to be your size, thanks for the reply Joe 👍

[@kettlebellmusclegain]

Thanks. Keep it up

[@NEPAFIX]

This will work for my low ceiling apartment 😅… but 88? Give me a couple years

[@kettlebellmusclegain]

Yes it will. Also good for straining ever ab and hip muscle you have 🤣

[@fishmud3264]

Amazing skill but why you still wobbly bruh? High quality diet is a must

[@kettlebellmusclegain]

Lol you do it. Skill and accomplishments have very little to do with look

[@fishmud3264]

@@kettlebellmusclegain You eat healthier you'll lose the excess trust me. I was like it for years

[@kettlebellmusclegain]

I know about nutrition. I was a national level competitive body builder at 5% BF. A decade ago Not the goal now. Goal is performance. Which I just won a gold medal at world championships in kettlebell sport last June. When I want to be get really lean I'll do that.