Swoldier Nation - Trainer Edition - Chest til Failure

[@antonschmidt2663]

Am i the only one who get's extremely motivated and wanting to go to the gym right after you've watched Steve's videos?

[@xNinjaArts]

Haha, me too. :)

[@TheLordSnowbro]

All the time man

[@Essayfreak23]

He makes it look so fun :)

[@480al]

Anton Schmidt I presume you have never watched greg plitt....

[@Mr73172]

I feel that way too...extreme motivation

[@JesusCSI]

What I like about Steve is that he makes it look normal and that can it be done by anyone, which is a feeling that personally don't get from many other channels. Even tho he's incredibly big and a IFBB pro, he makes you feel like you're in his same level, that if he did it, so can you. He doesn't just show off his muscles and do 2-3 reps with extremely high weight, like most do, he does it in the way most people tell you to and he motivates you to do so. He gives you the feeling that it is possible and if he did it, so can you, and that is very much appreciated. Very nice job Steve, keep up the good work buddy.

[@deanjensen2720]

Steve Cook is the best!

[@thatboyvolc0m]

Steve and chad videos are the best swoldier videos.

[@aj4877]

You motivate me to stay in the gym when I feel like stepping out or not going. You're one of the very few role models I have. God bless brother!

[@andrl7]

I love this guy, I can feel positivity just from looking at him

[@CMprod1]

This guy has such a great personality, the way he communicates with others is amazing. Your vids keep me alive in the gym man and also improve my perspective of life! u dah man Steve

[@rahbalder7581]

Hey Steve! Just wanted to let you know that you are a huge part of my transformation and a really big inspiration to me in my everyday life. I've been in the gym almost everyday for the past 3 months and currently i've lost 10 kilos in weight and transformed a lot of fat into muscle. You give me a lot of motivation and you're one of the reasons i keep on working out everyday! I'd love to meet you someday. I've watched all your videos, keep doing what you're doing, you are really helpful, motivating, awesome and you are spreading happiness!! Team #SwoldierNation for lyfe brah

[@diogogomes2221]

Dudeeeeeeee, how i missed these videos!!! Keep it coming Steve

[@Amjad2]

Steve you're the best. Good to see these videos back!

[@whatthefudgedud]

Steve Cook is a badass..

[@ErnestoOchoa912]

Thanks for the video SC!!! Now I'm motivated to hit the gym hard!

[@choppergrenado9744]

Awesome video guys keep up the success....appreciate all the uploads....

[@SGTTango]

I think on every one of Steve's videos I ever watch, I just stare at his arms the whole time.. I'd love arms like that!

[@saltpepperfitness4156]

Bro, swoldier nation never fails to give me that mind set to smash my workout! Steve, you the man..

[@questionnnn]

Great Vid! This is a video like Steve used to make when he first started the channel. I miss these, plus any video with Chad is a great one.

[@user-iy1ou7od1p]

finally you are back with some training videos ! :D

[@jmarcguy]

Damn. To date (4/18/16) this is the last Chad video. I love these!! Collaborations with other bodybuilders are nice but these always feel like two guys just working out. Never fail to leave me with a positive feeling.

[@pedersilset6953]

good to have you back steve :)

[@Goonie562]

You're the man Steve. Thanks for the tips!!

[@XxOutstandinxX]

This moment when Steve uploads a video with Chad!

[@sseacombe123]

So much love for Steve and Chad

[@jmarcguy]

Great video!! I needed the motivation. Steve. Tebow. Anybody else see a resemblance?

[@jmarcguy]

It's pretty slight now that I look at pics. Similar build & sometimes similar hair though.

[@lynch667]

Great videos man. Good job! Also, i would really appreciate if you would share your music playlist?

[@smiley00341]

I need a work out buddy too ;). Great Work Out Guys!!!

[@2wentyx4our]

Motivation right here!! Good job dudes! 👍😎

[@SharpFitnessLook]

Yep,I heard about that doc/film...you start filming before an at Mr.O

[@johnnytaco33]

saw the book.. bought the book..

[@Kyu1985]

Welcome back Chad 😊😊

[@Hamid.ebtekar]

Man, I want his swoldier nation tshirts.. Steve, put them on your store please!

[@wesleyberry3670]

Steve and Chad make the best vidoes together. Y'all should keep making videos and stuff together.

[@JohnG500]

Agreed

[@jesaimoreno2028]

I live in boise idaho & saw steve cook at my golds gym 3 days ago(:

[@SanderCohenofRapture]

Holy arm pump steve!! Beast mode.

[@Theopta]

This gym is insane

[@therealjonekone7511]

I have same t-shirt Steve has!!!!!

[@ddjerfi]

Does anyone know name of the song at the end of the video? Even Shazam is helpless :(

[@Rolilasx]

Whats the name of the intro song?

[@opher50]

Love your videos Steve :) Would like to ask what would be the best exercise to work out the obliques? Hope to win six pack bag ;)

[@sentekleet]

What shoes are those called that Steve has?

[@PhilMcD3vil]

Where can we get the little book where you write down your training sessions ?

[@HussRisingYT]

I have never tried the cable exercise at 6:23 Does anyone mind telling me what part of the chest it concentrates on?

[@HussRisingYT]

***** Thank you!

[@DirtoffmyNIKES]

This is mainly an upper chest exercise and the front delts definitely come into play as well. It's gives a good upper chest pump for sure

I can't even do any chest workouts due to my scapular dyskinesis causing shoulder pain :/

[@Ammar-jz2jf]

if I want to start working like Steve .. which videos of exercises I have to watch and follow ? and for how long ? to get my self bigger. thank you

[@lt.aldoraine4961]

Steve gives me mangasms with his looks (no homo)

[@tonyn7168]

Jack Dowd #nohomo

[@lt.aldoraine4961]

I said (no homo) so clearly that doesn't make me a homo, duh.

[@icarusthump828]

Can't no homo your way out of that one, bro

[@LeChokeJames6]

Barack Obama the 'no homo' does not apply here.......

[@gustavojimenez7812]

Steve, do a leg video pleaseeee

[@calebspencer3451]

I KNEW HE WAS GONNA BE IN THAT MOVIE

[@AncestralPhysique]

Is Chad A LOT smaller now? I believe I remember an older epi where he said he wasn't as serious anymore or something... But was he not up there in size with Steve at one point? Or am I terribly mistaken.... lol

[@thatboyvolc0m]

I've always thought of him as a little smaller than steve but he is a lot smaller now. Probably because he has a job, family etc. It's not easy to stay consistent like steve.

[@jjcarley]

Steve mentioned Chad got ill in an older video

[@JJooffaann]

Getting leaner for every video Steve!

[@Mbmiilo]

Where can i get tue fitbook?

[@tobischnepf7622]

Where I can find the team on snapback????

[@kevinmejia13]

chest monday !!

[@noahcameron5745]

Where can u buy that shirt

[@LulzRoyce]

It's odd that chest is the one exercise where I let the weight down super slow, dont know why. Been lifting for 6 years, all my back motions are explosive yet my chest work is always slow and controlled lol - I guess it's because letting the barbell just drop onto my chest creates a whole lot of instability when pushing back up I guess. Time under tension = bodybuilding staple technique.

[@lilwoodzey2013]

Hey Steve, I am going to school to be a chiropractor and I was wondering if you could tell me where Chad went to chiropractic school at? Im almost done with my undergrad.

[@nickmelow]

When are T shirt going to be re stocked?

[@havanicday333]

swoldiernation.com/product-category/merch/

[@xTrajikx]

Song at the end of the video?

[@adrianramirez4335]

Congratulations on the commercial steve

[@Vosner77]

What's the last music theme plz ?

[@codybolstad364]

I hope Steve is talking about "the perfect physique" film that mike o'hearn is hosting

[@sc4recrow1]

I always get soreness on my biceps when doing the cable fly for the upper chess because of they biceps having to hold the weight... really annoys me because when training biceps, the muscle is already sore.

[@VikingFitness00]

Chad is such a Lad

[@generationXphysiques]

I'll be your next workout partner Steve!! Or nah?

[@motivationtube5399]

I miss the videos in idaho atheletic club.

[@Flexmeister]

more posing vids brah.

[@clayrector6553]

Chad got fucking shredded

[@paikuanorigin1]

OMG The "L" got swallowed by steve chest while performing the cable exercice

[@astridhd6609]

Which is harder: bench press unrestricted (free bar) or guided rail bench press as seen in the video ?

[@M4st3rM4rk]

Free

[@astridhd6609]

yea always thought that

[@Arthdogg]

Yo steve do u ever get shoulder pain from failing ur elbows out so much on the bench press?

[@wardy1337]

Don't flare out your elbows.... bring them closer to your body. Its basic bench technique bud :)

[@Saannddeeeeerrr]

i just wanted to comment about the smith machine, but then you explained it :)

[@grobrozfitness1197]

Back in the GYM!!!!!!!!

[@JoshCookfair]

With soldier nation. AKA! White avatars

[@grobrozfitness1197]

Josh Cookfair Check out our channel Bro!

[@hamzayildirim3760]

you have great biceps

[@ConorMacphee]

chad better be in this movie!

[@neeksphysique]

steve is competing in the O this year right?

[@BossFrederik]

No in the J

[@iSalameee]

Danskeren LA No in the OJ

[@BossFrederik]

iSalameee simpson?

[@calhounrawlings]

No he isn't. He hasn't competed all year and therefore did not qualify.

[@neeksphysique]

Cal Rawlings i think he is doing a comp prior to the O to try and qualify? I know the O is coming up soon but I think he still might. maybe he will let us know.

[@NickMichael07]

i missed this vid ...don`t u?

[@TheLordSnowbro]

Steve is getting leannnn

[@TheLordSnowbro]

STEVE IS GOING TO BE IN MIKE O'HEARN'S NEW MOVIE

[@mxamiss5]

Why so light? 195 on incline and 75 lb dumbbells on flat

[@scottbooth96]

14 - 18 reps bro

[@greenmonster3588]

Wait a second I know exactly were this is at

[@dacfit]

SWOLDIER NATION IN MALAYSIA PLS!!!!

[@keen99]

Chad looks like a way more fit version of Jim Norton lol

[@Qambar44]

without my weekly dose of a swoldier nation video, i think i has the dumb

[@mazenoss]

he is the shit

[@gbsavc]

Stevemeister is looking bigger and leaner

[@KevTrades93]

stevie boy

[@samraave]

Chadddddddddd

[@JelloSpine]

Does anybody else think that he got big AF all of a sudden. The vascularity is real tea

[@tobiolanrewaju3735]

i ain't no guru, but i guess muscle memory is at work

[@cisternas96]

Well i think he started on the juice for the Mr Olympia

[@michaelthorley8710]

I was thinking the exact same thing, he lookin damn good.

[@waswaswad]

I'd say it was a good pump but he already looked big coming into the gym.

[@Legendz4LIF3]

dat der celltech

[@IHasseLLI]

No decline?

[@NaderMaray]

Theres really no need for decline movements in a chest workout since the flat movements work the lower chest as well

[@TheMapwallo]

Dat vascularity tho

[@jdothman8575]

Fucking yessssss steve

[@thebagelisbuttered5904]

The pump is real

[@eludingSirens]

why you doing smith machine man

[@SCMBodyboarding]

6:50 swodier....the L magically disappears

[@TheAlexmercer360batmanfan]

INTENSITY RULES, if done till failure even BW dips will build muscle no matter how many you can do.

[@nathannewman799]

contraction is greater on a Smith because you dont have to balance the weight. All bodybuilders use Smith in their program

[@calmate24]

Fucking love chad haha

[@jamarcusjayqwellen687]

fucken chad and steve

[@CHUZYBASS]

left handed

[@BreeZeRSouL]

I love you Steve! (no homo)

[@am873]

we'll be seeing Chad again soon......2 years later Chad has been missing coincidence?

[@metallicaozzygnr1]

Damn he is fine