I could watch brene for 12 hrs. She's my free therapist and counselor, lol. I love her. 💜
@lucasmccauley46563 жыл бұрын
Hello. Nancy
@khworker1322 Жыл бұрын
@@lucasmccauley4656. Hello creeper
@DiptiSK511 ай бұрын
Mine too😊
@beyond50-gb9 ай бұрын
YES! I feel she speaks directly to me.
@NickEspinoza-i7n4 ай бұрын
I so agree love brene
@janiceroberts81693 жыл бұрын
"Courage is possible when you know how to get back up when you fall...If you are brave, you are going to get hurt" Love her!
@lucasmccauley46563 жыл бұрын
Hello. Janice
@dekusdepression5 жыл бұрын
I may be only 13 but you help me with my problems so that I can fix them, “I may be making a mess, but I am not messy” so goes with me!
@karenjohannessen89874 жыл бұрын
Hello Deku! You're getting the message early! Hurray!! Bright Blessings to you ~
@eleanor47593 жыл бұрын
I so hope that Brene's teachings are helping you! They've helped me immensely and I'm 20
@JulieDozierMcCrary2 жыл бұрын
You are a remarkable young person. To have the self awareness at such a young age and to be making steps to overcome your issues is so huge. I commend you, am proud of you, and wish you the best. You will go far in life! Btw, today I learned (in a trauma informed training) that bearing witness, listening to others and helping them by telling your story, is the best way to heal yourself. It certainly has helped me. Good luck!
@djshoplandsshow-allowyours59112 жыл бұрын
@@JulieDozierMcCrary it is the only way to stand up and take responsibility of and within everything that has gone before and then everything step by step within time helps our mentalities and us only way yo get through xx I agree with your statement xx congrats to all who tunes in, especially to such a lovely young person xx
@djshoplandsshow-allowyours59112 жыл бұрын
Go you. So proud and pleased for you xx
@TheChildofthevine7 жыл бұрын
When I was in High School, I will never forget sitting across from the Advisor who said to me, "You are not college material." She was College Educated, and my 16 year old self thought, well, she should know....and for most of my life I believed that I just would never be SMART ENOUGH. Talk about how SHAME affects us for a lifetime!
@benjiemadarang63897 жыл бұрын
Why can't a mom,teacher like her run for president?
@irisgonzalez-caulder56827 жыл бұрын
Lori Taylor-Schulte best comment Mr Hernandez was his name and I was 17 yrs old. I'm not excusing, blaming, justifying. I'm just saying I understand. The only thing I'm ashamed of is dropping out of 10th grade. I'm not ashamed bcz I don't lie,cheat,steal and the worst sin, pride. I'm not proud of sin, I'm forgiven of sin, and that is the difference. God bless and thank you for commenting.
@sutton226806 жыл бұрын
Lori Taylor-Schulte this happened to my mother. She told me this story and I can honestly say that I have seen it flare up many times over the course of her life. She’s almost 60 and still tells this story and fights how smart and resourceful she actually is.
@sandrarowe75106 жыл бұрын
Lori, as a former 19-year high school teacher, 6-year high school counselor, and now a private practice mental health counselor, please know how sorry I am that an educator said "You are not college material" to you. IMO, that was HER mistake--her ignorance, her judgment, and her shame--not yours. I know personally and professionally how such trauma in our formative years can affect us a lifetime: but it is NEVER too late to process that trauma, to realize it is not true, and to chose a different path. Best wishes to you!
@artcano56825 жыл бұрын
My H.S. Counselor's name was "Doctor" Vicino he told, my Latinx friend she wasn't "good enough" to apply to Columbia University. Luckily, she applied and 4 years later he graduated from Columbia. University.
@destinyheath65833 жыл бұрын
Brene has changed my life and is a person I always turn to when I struggle with my anorexia recovery. She reminds me that being vulnerable and this fear is leading to something good
@diaduchien73663 жыл бұрын
Hello my name is DIA DUC HIEN, I bring you tidings
@VirtualTeachingPro3 жыл бұрын
If we had these types of discussions at the beginning of every academic year with faculty I believe we would have a much different approach to our curriculum and pedagogy. Thank you Brené for another amazing presentation and discussion.
@lucasmccauley46563 жыл бұрын
Hello. Ashlee
@VirtualTeachingPro3 жыл бұрын
@@lucasmccauley4656 Hi there
@lucasmccauley46563 жыл бұрын
@@VirtualTeachingPro hey. how are you doing?
@lucasmccauley30363 жыл бұрын
@@VirtualTeachingPro hey. how are you doing?
@khworker1322 Жыл бұрын
@@lucasmccauley3036. 🤡🤡🤡🤡🤡🤡🤡
@kbarge183 жыл бұрын
Wow!! You’re amazing Brene Brown! The shields of shame! In all of my 38 years of life, I’ve never actually taken time to face the fact that I live behind these shields daily. Thank you for this inspiration!
@lucasmccauley46563 жыл бұрын
Hello. Krisonda
@arvj1237 жыл бұрын
brené brown changed my life. I am a huge fan. thank you for posting this.
@NikkoTanGoogle7 жыл бұрын
SAME!!!
@ashkjellllyndrvald98547 жыл бұрын
Same here.
@christian145257 жыл бұрын
Likewise
@francescacourtin78706 жыл бұрын
Yes she changed my life
@margueriteloughran9055 жыл бұрын
arvj123
@Lorec18555 жыл бұрын
Dear Brene', I realized some years ago, as a teacher for 48 yrs. of people, their animals and animals in general , that the things that we teach in life, especially the foundations of the learning, are the things we need to learn ourselves. Opening up to our students as our master teachers without victimizing ourselves to the process, exposes our own underbelly and requires huge amounts of courage, convictions, strength and insights. I love your talks. Thank you!
@salsabilahmedshrestho9604 жыл бұрын
"The broken hearted are the bravest among us because they had the courage to love."
@chriscunningham88074 жыл бұрын
Opening your heart and exposing yourself to rejection, hurt and humiliation is one of the most courageous and beautiful acts imaginable. Losing the object of your love is painful and can feel like a limb or part of yourself has been amputated as the sense of we shifts back to sad and lonely me.
@annateves89444 жыл бұрын
I would add that the broken hearted don't stay broken. They learn faster than others thats all.
@kellysmith88453 жыл бұрын
I echo your sentiments
@deecastillo71332 жыл бұрын
Amen!
@mariamanabiedegannes16312 жыл бұрын
Yessss, This video should be shared will every teacher in the world!!!
@mjbrooks83947 жыл бұрын
Such an exciting time and the perfect audience to engage with Brene's message. I am heartbroken there are over 82,000 views with only 1000 likes... My days are spend in K12 Education & we SO need to receive this message and adhere to change. When I met with my HS Guidance office I too had the counselor tell me, "I was NOT college material, my parents were not of, THAT mindset." What a stifling thing to say to a adolescent who presents with the courage to ask how to improve her world."
@shareefaalzayani9755 жыл бұрын
hi thank you brenee .im from Bahrain Arabian Persian Gulf..I was a teacher and we had a religious discrimination in the air that led with the Arab spring in 2011 to a civil crisis in my beloved country...I knew deep in my heart that the teachers had a big hand to make things better and the hate will be less other than the classification , make fun and favouritism...I resined in 2014 . I thought of making the world a lovelier and braver place from outside the educational system...thank u again.
@lucasmccauley30363 жыл бұрын
Hello. Shareefa
@shareefaalzayani9753 жыл бұрын
@@lucasmccauley3036 hi ✨
@lucasmccauley30363 жыл бұрын
@@shareefaalzayani975hey. How are you doing?
@leannameier8565 Жыл бұрын
Dear Brene This is Leanna's daughter and I am so happy I watched your video because it basically just changed my life THANK YOU! I will be a better person than I am already. Leanna's daughter.
@CatDuvalNineLivesYoga2 жыл бұрын
as an aspiring teacher, this talk has just formed the bedrock of my motivation. Thanks Brene. Cross fingers I'll be a good one!
@sisteradmn7 жыл бұрын
Vulnerability is the birth place of everything we want more of in our lives.
@mommaria19683 жыл бұрын
That is one of the very best quotes EVER!
@lucasmccauley46563 жыл бұрын
Hello Lorrinda
@sisteradmn3 жыл бұрын
@@lucasmccauley4656 Howdie :)
@Gullbra1Kisa7 жыл бұрын
I used to think that not having good armor was my biggest flaw, and it has been a defining force in my life, but Brené helped me see it not just as something beautiful but essential as well. She took the shame out of that for me. And that actually helped me become stronger and perhaps, even more resilient. Some people have their spiritual teachers, like Oprah and Brené for example have Maya Angelou as their teacher, some Mother Teresa, some Dalai Lama. Brené is my teacher. I just love her and am so grateful for everything she does
@VirtualTeachingPro3 жыл бұрын
I can relate to this experience and totally agree with you here.
@miriamcjackson7066 жыл бұрын
I am crying I am so moved by the timing and clarity of this.message. As the realizations settle in, my wounded inner self sits up, unrounds her shoulders, and takes a breath. This has a palpable visceral effect. Because shame is pain. I am grateful for this teaching and your courage and dedication Dr. Brene Brown in bringing this subject to light for the sake of all of us and this up and coming generation.
@blueshoes9155 жыл бұрын
Wow! This just changed my whole life and I’m only 10:15 in! Finished watching. I’m going to watch all of her talks now. Thank you, Brene!
@VirtualTeachingPro3 жыл бұрын
Once you watch one of her talks you always want more!
@kathleengranaas74 жыл бұрын
The action of learning is a risk, the ultimate vulnerability. As educators, it’s important to remember how vulnerable learners are. We have to create a climate where students are safe to be vulnerable, take risks, to make and learn from mistakes; this is where real grown can happen. Thank you Brené!
@NickEspinoza-i7n Жыл бұрын
I can watch brene brown for hours she like my therapist
@jj12113 жыл бұрын
"Vulnerability is the greatest casualty of trauma... No vulnerability- no love, no belonging, no joy". This explains so much. Thank you Brenè. I ❤ your authenticity & sense of humour.
@MicheleHance2 ай бұрын
Sobbing. Thank you for the clarity.
@territory0077 жыл бұрын
Certainly courage is teachable ... definitely. It's knowing those values mentioned in the lecture and being aware enough to know the moment to choose courage and not let shame deliver its fear.
@VirtualTeachingPro3 жыл бұрын
yes 👏 to this!
@jackwanitkun36737 жыл бұрын
Thank you. Berne Brown changed my life.
@lucasmccauley46563 жыл бұрын
Hello. Wanitkun
@ariadgaia59322 жыл бұрын
Thank you, Brene Brown~ 💖💕✨ For helping me see that my emotional vulnerability is actually a strength. Not a flaw. 🥰💖💕✨
@sisteradmn7 жыл бұрын
"Shame cannot survive being spoken because shame requires you to believe you're alone in order for it to maintain it's power." ~Brene Brown
@invii20495 жыл бұрын
Actually, I would add: 1. (in generally speaking) the 'feel of shame' requires 'humans' in your life... in absence of 'them' there is no much of a trigger to the negative sense of 'self'; 2. separating/ distancing from 'humans' (aka 'alone') is often can be therapeutic (as being vulnerable you get all these mixed messages, pushes, and vibes from 'others', apart from the most important - getting your own ones!) ... however, it is sense of 'loneliness' triggers self-doubts, search for personal/ personality defects, self-blame, etc. 3. "being spoken" should be to some 'human(s)' ... talking to something, animals or yourself is more like the 'placebo effect'. Regards
@SageGarlandSingerSongwriter5 жыл бұрын
I love your username :)
@Jerry.anthony.c4 жыл бұрын
26:00
@oumaclubbe5223 жыл бұрын
💥
@yvonnemwangi36492 жыл бұрын
Makes sense
@mariluzcreatingmusic3 жыл бұрын
Difficult conversations are essential! This is Gold. Thank you!!!
@missme33314 жыл бұрын
I feel so very sorry for all the people who gave a thumb down here, but I feel worse about the world that surrounds those ppl. this information is so incredibly valuable! People, this is Ivy League education, for free! WTH, be grateful you have just seen something that is medicine for the spirit. Cure for the soul and the most lethal weapon to succeed! Thank you Dr. Brown!🙌 “no name calling, at all”
@Joferry20003 жыл бұрын
Excellent
@yklakda77587 жыл бұрын
Again, Brene nailed it. She jumps right in the pool of of shame and vulnerability with humor and brings out the shine, out of these words. Thank you Brene, you're awesome.
@jenniferdoll33915 жыл бұрын
I am SO absolutely empowered. Thank you from the bottom of my heart for speaking with grit! I appreciate you.
@lanawebster20784 жыл бұрын
I miss you and your talks.....I am retired teacher.....and all schools need to hear you......
@daleboaden29683 жыл бұрын
Yes trauma for son by a school teacher in 4th grade, He did not recover for years. I myself can remember my teacher in 5th grade, so wonderful to me. A male, he could see me struggle through maths. Did some remedial work with me and I was back on track. Mr Burns thanks so much.
@ManyJourneyz3 жыл бұрын
From the bottom of my heart , I say thank Brené Brown ! I learn something valuable ever time I listen to your talks.
@lesliepearson69375 жыл бұрын
Brene Brown saved me from myself while coming out of a major fall in life.
@lucasmccauley30363 жыл бұрын
Hello. Leslie
@romoromo63227 жыл бұрын
I am so grateful for your outreach. Thank you for nailing it.
@SusseBo5 жыл бұрын
This one will definitely get out to some classrooms in Denmark today. Thank you for your message.
@lucasmccauley46563 жыл бұрын
Hello. Susse
@BelleFlower155 жыл бұрын
When she talked about people having an experience with a teacher that gave them self worth, I thought of Miss Hoback, an administrator at my school. When I started middle school and got my first demerit, I had a total breakdown. She had to take me out of class and into her office and as I sat there crying, she gently explained to me that a demerit didn't mean I was a bad person. I had just done a bad thing. I'm crying as I write this because it still affects me to this day. God bless that woman.
@dekusdepression5 жыл бұрын
BelleFlower15 wow that sounds like a beautiful person, I remember I was crying and my vice-principal said “ don’t you dare cry! You have no right to cry! So don’t you dare cry!”
@claudiawinfield10894 жыл бұрын
A woman after my heart! Thank you so much for this.
@lucasmccauley46563 жыл бұрын
Hello. Claudia
@all1soul3 жыл бұрын
I love this woman so much! Thank you for all you do and are, Brene' Brown!
@KathyStrongFirst7 жыл бұрын
Changing the world one teacher at a time. I honour you for your courage Brene' and I honour all teachers who tread this vulnerable and courageous path. ❤❤❤
@tootscarlson6 жыл бұрын
Kathy Strong with a last name like yours, how can you go wrong?
@monicahorne32303 жыл бұрын
@@tootscarlson 6⅞1!
@lucasmccauley46563 жыл бұрын
Hello. Kathy
@lynnepfeffer33263 жыл бұрын
@@monicahorne3230 is p pop pop pol ppppppp pop pop pop oor p to p
@nerdalieisasleepyhead1045 жыл бұрын
The most powerful conversation a teacher can have. Thank you, Brené
@kellysmith88453 жыл бұрын
So true
@tauholdingsllc44522 жыл бұрын
I completely agree that education is the cornerstone for creating, enhancing, and encouraging love and personal growth.
@trudyrutledge67946 жыл бұрын
Absolutely golden...I couldn’t get enough ❤️
@lucasmccauley46563 жыл бұрын
Hello Trudy
@katalinpk55876 жыл бұрын
Thank you very much Dr.Brene . YOU always inspire me. God Bless You and your Family ❤
@cadeaverymommy3 жыл бұрын
I. Am. Crying!!! Does Brene have a kid version of this? I want to teach my children this!
@deninejackson23164 жыл бұрын
I just love her research. I'm grateful she has shared it with the world.
@cecilearnaudhenkel882 жыл бұрын
As a teacher, as a mom and as an often vulnerable woman, I thank Brené for this talk. Every minute was worth it. Many thanks for the content and your presence.
@delorespaul95702 жыл бұрын
I was listening to your talk for our whole school pd. It was wonderful listening to you. ❤
@IlonaHolmbergYogaAndYou4 жыл бұрын
Thank you from Stockholm! Among of many sentens I take even this one: To change hateful to painful!
@lucasmccauley46563 жыл бұрын
Hello. lIona
@marcieemmert73862 жыл бұрын
so true children is where the world can become great again. thank God for teaching teachers
@powerupwithdenise45383 жыл бұрын
Love, love, love this!!! Thank you. "Wake up everyday to be brave with your life." Brene Brown
@lucasmccauley46563 жыл бұрын
Hello Denise
@diaduchien73663 жыл бұрын
Hello my name is DIA DUC HIEN, I bring you tidings
@Yolanda-fy5we5 ай бұрын
I love you!!!!! Thank you so much for this message. Bless you, Brené, Everything you mentioned in this conversation with the audience....the examples of humiliation, etc. I felt I was in the audience with everyone else. I am a work in progress and I believe I´ve healed some of the most traumatic experiences of my childhood, but once in a while, life happens and I feel I take one step forward and two steps back. This was amazing, I am glad I´ve tuned it!!!
@shallenburnett910711 ай бұрын
THANK YOU FOR ADDRESSING THIS ISSUE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
@moirabramley73935 жыл бұрын
So, so grateful for your contribution Brene.
@lucasmccauley46563 жыл бұрын
Hello. Moira
@travisjamelmusic5112 Жыл бұрын
This was really interesting, informative and extremely well delivered. I had to check myself at my own door with some of this. I needed this desperately
@jamiandmarlalove9476 жыл бұрын
This is a great talk, we can make education so much more effective by leading with empathy! Knowing how to deal with shame would have helped us all as grade school students.
@karenjohannessen89874 жыл бұрын
"Lead with Empathy!" Oh, so, Yeah!!
@apriladkins606 Жыл бұрын
Wow, every teacher or roll model for kids should have to listen to this.
@professorjwmagellan89274 жыл бұрын
YEEESSSSSSS! My life's mission. Thank you again, Brené!
@lucasmccauley46563 жыл бұрын
Hello Magellan
@liamleee46 жыл бұрын
Absolutely incredible
@MsGnor7 жыл бұрын
Always WOW. Love your work Brené. And thanks to SXSWedu for sharing!!
@martarivas67604 жыл бұрын
I love this message Thank you Brene Brown...you are awesome...a blessing a prayer answered for this time! You are a blessing.
@lucasmccauley46563 жыл бұрын
Hello. Marta
@emilycasillas93353 жыл бұрын
Most recently I have identified that this viedo was helpful. Seeing the amount of self-worth-awareness in the concepts placed of Joy, Shame, Silence, Secrecy, and Judgement is where I can relate to. No matter how much empathy, I have shown - that concept is still deep from high levels of depression, social isolation - embarrassment and name calling or put downs. I did not like to agree with my recent correlation of the type of material that is affecting me (indirectly) but I will assume that everybody, everyone has the LOWS in life. Humanity. I am no teacher, but enjoyed to place myself in this pep talk. Thanks for sharing. It was informative. Appreciate the information shared. Thank You, Ms.Emily!
@baldturtle65994 жыл бұрын
Thank you brene brown, you helped me a lot in sieving out my fear.
@snupeedance2 жыл бұрын
This changed me. I’m going to listen again.
@christnhvv256 Жыл бұрын
Greatttt talk, she's so on point! I've started teaching poetry with 3rd and 4th graders and this was linked as part of the training material. And I'm so happy it was!!
@Tampa0123456789 Жыл бұрын
Best of her video ever. She is in beast mode here.
@mrmatthewbarker85043 жыл бұрын
Thank you for the keys to my new life Brene
@jenniferzahn47877 жыл бұрын
Thank you Brene for all that you do. You inspire me to live wholeheartedly everyday. It's a slow process but I'm finding my courage more and more
@kellysmith88453 жыл бұрын
Ditto
@katelyns81444 жыл бұрын
Wow what a great talk!
@yvettemiley3493 жыл бұрын
Brilliant. I share this with all my clients to help them and esp their child/ren too.
@valreneebrin2 жыл бұрын
I really enjoyed this. Thanks so much.
@Jerry.anthony.c4 жыл бұрын
Breñes daughter: 24:00 "may be making a mess, but I'm not messy". Ooooouuuu!
@rosaoliva26144 жыл бұрын
Great motivation for a Teachers and help us to learn about social and Emotional skills for help our kids not only in the knowledge of subjects but most important is what its impact to theirs life for ever .
@Rand22.2Ай бұрын
You literally healed me with this talk thank you so much ❤️
@RosieTime_2 жыл бұрын
This clip was awesome!
@remyags54723 жыл бұрын
A valuable class by a well experienced teacher. I salute and honour all teachers who choose this path.
@ruthmoore14485 жыл бұрын
Thank you Dr. Brown for this info. This was great !!!
@kathryncainmadsen58503 жыл бұрын
I started out with a lot of courage, but maybe that was a kind of naive fearlessness. Now it's much less and I'm having to relearn it. I needed your talk today.
@rawagstaff4 жыл бұрын
Spiral background is a nightmare for migraines. Fantastic information. I’m glad I listened.
@lucasmccauley46563 жыл бұрын
Hello. Rawagstaff
@heatherweber5315 жыл бұрын
amazing. So much good info to think about. I am working on my ed degree. I am going to share this video with my adviser so she can share it with her classes.
@veronicakascle74762 жыл бұрын
After hearing this……40 year old me wants to go back and hug 12 yr old me and say, “none of this is your fault and you are worthy of love.”
@mangochutney48749 ай бұрын
🤗
@caseybent-callaghan66593 жыл бұрын
Mindfulness helps me to experience joy that I am experiencing in the moment. I know I can definitely future trip and worry about horrible things happening in the future. Getting sober has helped me to live in today and have gratitude for the great things in my life and know that the tough times will pass. I love the quote, "if you have one leg in yesterday and one in tomorrow, all you do is pee all over today."
@terrielindsay19187 жыл бұрын
I love you Brene!! Your teachings have change my life for the better! Thank you for sharing!
@ritamorrisguynup442 жыл бұрын
Trauma filled with SHAME all 13 years of school. I'm 72 now and is still with me.
@pattystrobele-goehrig49215 жыл бұрын
I only just found this KZbin. Everything in its right time! I am a Grateful person. I use to apologize for being born and had a hard time transforming into who I am today. A Grateful child of the Universe🤩
@annetteandmerrisitandchat56562 жыл бұрын
I did a video (no profit intended at all) about being a natural encourager. I wish in my heart I could show it to this gal. It hurt but allowed me to move forward in my life.
@sunijajoseph88945 жыл бұрын
Brene goes deep, deep into territories that has never been brought to light before. Not only is her intelligence great, the way she speaks and connects to the audience is extraordinary. If I may add, Brene talks about being resilient to shame....I think the mark of a true survivor is being resilient to anything and everything that life throws at them.
@djshoplandsshow-allowyours59112 жыл бұрын
At 9 mins re. Trauma and Vulnerability is so good and important xx
@theresasinger90392 жыл бұрын
Yes. I remember both kinds.
@kevindocherty56822 жыл бұрын
Amazing. changed my view. We are all teachers and students so this can be used for all relationships!
@angelmoore55603 жыл бұрын
I love watching you! it helps me in my everyday life . I struggled with addiction , I’ve now been clean for 3 years with your help in understanding it.
@lucasmccauley46563 жыл бұрын
Hello. Angel
@ShanShenShin6 жыл бұрын
Thank you Brené for contributing to the positive changes in my life! I am forever grateful!
@FutureArt93 жыл бұрын
Thank you 🙏
@ArturoAraujo-h5j Жыл бұрын
Never disappoints!
@8lizzieb67 жыл бұрын
Brilliant and powerful talk. (Also Brene is so funny!)
@lucasmccauley46563 жыл бұрын
Hello Donna
@eddiebrown774112 күн бұрын
"Look at my time. It says Zero..." Yeah, Because I WANTED MORE! A beautiful person rooted in the pursuit of understanding herself and others. Takes a bit of time to develop her sense of humor, so, if I am the ONLY one that LOVES her, something must be wrong with ME.
@sjgrall Жыл бұрын
One of her best talks.
@lonjemariesfashions51175 жыл бұрын
She is beautiful and awesome and I love her voice
@lucasmccauley46563 жыл бұрын
Hello. Lonjemaries
@chriscunningham88074 жыл бұрын
Courage is the willingness to enter the arena despite knowing you will lose. Speak your truth despite being ignored, villified or attacked by a group. Attempt something new and uncomfortable despite the risk of humiliation, failure or criticism. Above all, courage is being open, honest and vulnerable, and putting yourself out there by sending off a manuscript or asking someone on a date despite the risk of rejection after having exposed your heart and soul and the core of who you are.