Syifa Cuisine: Serotonin Boost Menu for Well-being

Syifa Cuisine: Serotonin Boost Menu for Well-being by Nik's Workspace
OUTLINE:
00:00:00 An Introduction to Syifa Cuisine
00:02:34 Igniting the Day with Joy
00:03:22 A Dive into Tranquility
00:05:57 Grounding Energy for the Mind
00:08:31 A Warm Embrace for the Soul
00:09:32 The Moonlit Oasis - Yueguang Tang (Moonlight Soup)
00:10:57 The Whispering Bamboo - Zhuwu Cha (Bamboo Leaf Tea)
00:12:15 The Silent Mountain - Jing Shan Yu (Quiet Mountain Fish)
00:13:38 The Serenity Garden - Ningjing Yuan (Peaceful Garden Salad)
00:15:03 The Dawn's Whisper - Chenxi Tang (Dawn Dew Congee)
00:16:30 The Golden Harmony - Jinxing Hun (Golden Star Soup)
00:18:09 The Whisper of Harmony - Xianghe Cai (Fragrant Harmony Vegetables)