Symmetrical Distribution & Angled Shots | Goalkeeper Sessions - Episode 27

[@BeathaShimplidh]

There is some thing really satisfying about watching this video. Such a nice back drop and the grass looking amazing from the camera angle!

[@ConorOKeefe]

Thanks Caden, watched it again after this comment, and really enjoyed watching it back. Always love those sessions with my bro in the park!

[@crymeariver9141]

You're really good with your feet

[@ConorOKeefe]

Thank you!

[@rhemanamaganda]

So good

[@ConorOKeefe]

Thanks mate!!

[@antoniskaravangelis8462]

Dude you have great distribution. If there is a thing you can imorove that would be your low dives. Great goalkeeper however. I am a goalkeeper as well. Was actually. This was my final season and we actually reached top 32 teams of the country. Quitting to devote my time into studying. Should I continue after a year or two or not? Would love to hear your opinion

[@ConorOKeefe]

Hi Antonis, thank you. Yes, it was a difficult session for low saves due to the hard ground, but definitely something to work on! It's completely up to you. Is it something that you would like to do? If so, keep going and enjoying it. If not, then good luck with your studies!

[@vdross_79]

Στους 32 του κυπελλου εννοεις; Που επαιζες;

[@aydinmustahib5863]

we need a side and half volley tutorial now 🔥

[@ConorOKeefe]

Ooo good idea, will get on that soon!

[@mychaelperez8921]

Great side angle shots (even though some were unfornate, but hey it is a lesson in each session) and great distribution, Conor. Keep it up mate!👏👏👍

[@ConorOKeefe]

Thanks Mychael. Yes of course, learning from mistakes is key. But I want to show you when things don't go to plan as well as when it's a perfect session! Because that's how you improve!

[@mychaelperez8921]

@@ConorOKeefe yup, you're correct man.

[@DJXL]

love it

[@ConorOKeefe]

Thank you mate!!

[@eduardolemos8993]

Hi Con im from Portugal and you are one of my favorite goalkeepers and i would like to know what type of gym exercises you think are the better ones to improve my shot power because i need that to put the balls quicker Continue your hard work!

[@ConorOKeefe]

Hi Eduardo! Thank you very much for the message, that's very kind of you. Leg strength definitely comes as you get older, but body weight work/jumps/plyometrics can help. I'll be releasing a lower body gym workout video soon, so hopefully that should help you!

[@ajyounggoalkeeping5144]

Hi con this has been really helpful and when I get to England I’m gonna put all this in to practice is there any social media I can talk to u on as I have a few questions, thanks 🙏 best regards for the season 👍🏻⚽️

[@ConorOKeefe]

Hi mate! I hope it helps when you get here, good luck! Yes, I'm active on most social media, but if you send me a message on instagram I should reply!

[@benaaron445]

Hey Connor. I’m off to University in September and will be trying out for the university football team. Could you perhaps make a video on tips for university trials, your experience etc. I’m only a recent subscriber but your videos are great, keep up then great work 👍🏻

[@MV16579]

Im a goalkeeper myself connor (17) , i play regularly for my sunday league team and i’m hoping to progress further as a goalie. Any tips on how to actually improve kicking from the ground with your weaker foot. Genuinely i dont know how to even use my weaker foot and i struggle to even get some air with it. Great video as always by the way , they motivate me 👍🏻😃

[@ConorOKeefe]

Thanks Mark! I'd say go and watch the distribution tutorial I did, I talk a lot about how to improve your weak foot. Focus on getting the technique right first before you worry about distance, as that will come with time. But be patient & keep practising!

[@MV16579]

@@ConorOKeefe okay mate will do , thanks for the advice , keep up the good work , you'll turn pro very soon 👀

[@ConorOKeefe]

Thanks Mark, I hope so!

[@gbolajbilesanmi2917]

Gotta ask Conor, what gym and home excersises improve kicking power. Great video Conor

[@ConorOKeefe]

Any leg strengthening exercises will help, but power/plyometric work is very good too. I'll hopefully make a lower body gym workout video for goalkeepers very soon, so hopefully that should help!

[@gbolajbilesanmi2917]

Thanks, I like downloading these videos and watching em before training, really informative

[@ConorOKeefe]

Brilliant! Really glad they help!

[@vdross_79]

Connor I jave a trouble to keep my calm and distribute the ball as well as usual when the striker puts pressure on me how can I work on this?

[@ConorOKeefe]

Try and work on it in training. When you get in scenarios like that in training, focus on the pass, and then the more you practice like that, the easier it will become in games

[@marcusm6766]

how do you improve your weak feet?

[@ConorOKeefe]

Hi Marcus! Lots of practice, that's the key. Repetition. Don't worry about distance, instead focus on getting the technique right, then slowly build up the distance.

[@marcusm6766]

Conor O'Keefe thanks for the tips

[@ConorOKeefe]

No problem!