Symptoms of Dehydration

[@MometrixAcademy]

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[@joonxciv]

Another sign is Restriction. If your nose is suddenly stuffy, your lips are dry... The body is CONSERVING the water it already has.. And restricting access to certain areas of the body...

[@thomasmollo3568]

Thank you. This is helpful.

[@annjean8709]

Great video! Thank you for sharing.

[@iqbal71ali47]

I love the way you explained

[@kaPaURL]

Yep I've been chronicly dehydrated for years. Yikes

[@elonmusk1064]

I drink 1 cup a day, i have headache when I stand upp and memeory loss😕 I urinen 2/3 Times a day.

[@CherylHuse]

The best video on dehydration 🤍🙏

[@PhilRuybal]

Life saver! Thank you

[@samariazubiran7039]

Great tips, thank you

[@Cheeks63091]

Man those are all my signs I have now 😞I just started drinking more water today 3 1.8 liters of water ..I feel so bad heart racing when I go up stairs .fatigue symptoms and chapped lips

[@Cdenormandie0928]

Oh I drink less then one cup, I something like four sips of water a day and somethings I don’t drink any water. I just never feel thirsty

[@kitdriscoll1288]

yikes! :/

[@Ministry-Of-Truth]

I’m the same way. Haven’t drank water in YEARS. I feel fine 🤷

[@kitdriscoll1288]

I usually do pretty well, getting around 70-80ozs of Berkey filtered water a day. But I stopped tracking and fell behind. I believe it has caused dry skin, muscle fatigue, and elevated heart rate. (sigh) I need to start tracking again. I still drink probably 50-60ozs a day, but that's really not enough.

[@kitdriscoll1288]

I used to have a "water tracker" app on my phone to keep track of how much water I was drinking and also it has throughout the day to drink water. Guess I need to start using that again.

[@darlenebear1]

I drank water and my mouth feels really dry right now

[@eddiekulp1241]

Most drink only 3 cups water a day ?

[@user-NofaceNocase]

Im here having a dehydration attack rn trying to figure what's wrong with me!!!!

[@sangeerawat8803]

Are you okay now?

[@anonymous.1303]

I've had that too. For a month I had no idea what was wrong and just happened to get IV fluids and felt way better.

[@user-NofaceNocase]

@Sangee Rawat Yes! I drank water all day for 2 days! I felt better by the 3rd! Such a horrible feeling!

[@donniefields9291]

I'm all for your cause but explain this to people like me that works all day everyday under xtreme heat would really help just sayin

[@cylefarrar9776]

Mines from drinking alcohol from morning to night, everyday...

[@anonymous.1303]

Yeah that'll mess with your electrolytes (Magnesium, Calcium, Potassium, Sodium and more) too.

[@purplesuninthesky]

I don’t want to be dramatic but my heart is beating fast and I feel very dizzy

[@j7ndominica051]

Most foods have plenty of water inside them, and when they don't we down then with a drink. But almonds? If you had 10 cups of plain water on top of everything, you'd be pinned to the toilet. You don't want to do a #1 when out on an errand without a private place, especially if you are female. Urine should not be clear; that is a sign of too much drinking, and you lose water soluble stuffs. One week without is about the limit. I just completed a dry fast of this duration. I'd say not foggy mind, but restlessness and inability to concentrate on one task. And increased force of hearbeats that shake the bed and make the vision pulsate.

[@deekk3936]

My dehydration had to do with lack of eating

[@sohaib_recitor]

nice video

[@MometrixAcademy]

Thanks! We are glad you liked it. We also have excellent study materials on our website at www.mometrix.com.

[@Blu-Man]

@@MometrixAcademy how does water distribute oxygen around the lungs and body

[@JoseSanchez-ix6mb]

The water is about 75%.

[@ns3580]

Anyone else felt they needed a glass of water while watching this video?

[@iman11nami]

Need to speak a little faster and naturally...good video though

[@MometrixAcademy]

We are glad the video was helpful. We also have great study materials on our website at www.mometrix.com.