Leuk om terug te zien. Was een top dag! Tot de volgende! Rob
@angelsweetpal5 жыл бұрын
Ok, good. You got me scared here for a minute. I always check your vids and find them very useful, that's what made me wonder what happened here🤔. I'll be on the lookout for your next upload
@gaborlive97375 жыл бұрын
Nice!!!
@guillaumelekeux21435 жыл бұрын
nise video, i like how to learn only to deffending, i am only a deffender, and dont like to be an attacker, there ar moments i do some training moves with my friend that i know sinds childhood, i am 23🇧🇪 i like deffending becouse i dont like to attack, 1st i was for judo, now its much easy for me to use some moves by learning it via youtube and via my budy to, its thanks to him that i had met krav maga and systema 😀 we( me and my old friend) do some times some moves, we use moves from systema and also krav maga and use some ideas how to make it our own and beter for us to use in differend scenarios, use the mind and test it, if its posseble or not to use it, thats how we do it, ik heb goeie sterke reflections maar toch, daarom dat ik ook oefen met mn kameraat als waneer we willen of tijd hebben er voor 😀 vele zeggen dat ik goeie reflections heb
@dorjedriftwood27315 жыл бұрын
I can’t stand martial arts studios doing push-ups and workout stuff. I workout often and hard on my own time and I want martial arts to adress a different type of movement and exercise. It’s pure laziness in my opinion for any instructor to start with traditional warmups. 10th planet warmups are great because they actually rehearse the curriculum.
@transitioncrt25265 жыл бұрын
Dear viewer, in this exercise we did not use the push up as a "lazy"warming up. We used a series of physical exercise the candidate had to do on high intensity to create exhaustion before entering the conflict situation. This way we simulate engaging while being already exhausted for example after you had to sprint a certain distance before being able to intervene.
@andreyzagoruyko53904 жыл бұрын
I knew a guy in college who fought under 10th planet; not bad.