தீபாவளியில போட்ட வெயிட்ட இதை செஞ்சா குறைச்சுடலாம்

தீபாவளியில போட்ட வெயிட்ட இதை செஞ்சா குறைச்சுடலாம் | RD Fitness

Рет қаралды 49,161

Күн бұрын

Пікірлер: 89

@rdfitnessunlimited Ай бұрын

99 Days Challenge link 👇 classplusapp.com/w/wlp/htezkm/99days399-course-htezkm-1730766259366 49 Days Challenge link 👇 classplusapp.com/w/wlp/htezkm/49days199-course-htezkm-1730766547528 21 Days Challenge link 👇 classplusapp.com/w/wlp/htezkm/course-htezkm-1730766766072 For Online Training: +918838047009 Play Store App Link: htezkm.courses.store? For iOS (Apple) Download MyInstitute App apps.apple.com/in/app/myinstitute/id1472483563 Organization Code: HTEZKM #weightloss #challenge #transformation #rdfitnes #gym #beforeafter #onlinecoach #reels #reelsinstagram #shorts #transformation #weightloss #fitness #health #happy #beforeafter #rdfitness #onlinetrainer #onlinecoach #onlinetraining #onlinefitness #bellyfat #abs #gym #homeworkout #hiit #floorworkout

@pramilasekhar8 Ай бұрын

Hats off for your great positive spirit Master..

@jayasreev7950 Ай бұрын

Super Flowing regularly Water bottle 1 litter are 1/2 litter

@ramdodduri8785 Ай бұрын

Thanks for making this video sir ji.

@jollykidsofficial Ай бұрын

Doctor frozen shoulder solli erukkanga .Left hand back la kondu poga mudiyala sir.exercise sollunga sir please

@Indumathi-h8o Ай бұрын

Hai master,sis thanks your advice and exr s,🎉🎉

@umamaheshwari1284 Ай бұрын

Next challenge start Pannunge bro

@HemalathaB-i7u Ай бұрын

Super ❤

@anithapriyan7766 Ай бұрын

Eppolam weight loss pannanum nenaikum pothellam unga video than enaku periya motivation ah irukum

@sarathavenkatasubbu7949 Ай бұрын

Thank you master ontime you will release workout so great

@devikad0629 Ай бұрын

New year ku 45 days challenge poduinga anna

@pandiragavi8321 Ай бұрын

Hii sir pregnancy belly loss ku workout poduga plsss

@jasiraja4063 Ай бұрын

Naan sweet sapten.ippo 3days fasting irukken i am Muslim ippadi iruntha wait cortet aayeruma bro plssss reply 🙏

@SkaviTha-xm9km Ай бұрын

Master enga area la chain thirudu jasthi continues sa walking poga mudiyala nu elliptical vagiten neenga walk panna than weight koraium nu solreenga cycling panna weight loss aguma agatha Master konjam sollunga pls

@gopikris2002 Ай бұрын

Super master u r a real role model ❤

@ushakavi9032 Ай бұрын

❤❤❤

@Haanyhaany859 Ай бұрын

Hello brother.i have a question regarding ur 21 day challenge full episodes playlists ku pay pannanuma? Normal a ur youtube channel a challenge follow panna mudiyada pay pannamal?

@MonaRajan08 Ай бұрын

Sir unga videos parthu than 6 mnths la 16 kgs weight loss pannen Diwali time la 2kgs wait potuten sir, loss panradhu kashtama irukku sir.

@pugalpugal1476 Ай бұрын

ena excercise follow pannunenga sis

@MonaRajan08 Ай бұрын

@@pugalpugal1476 8mnths before suve madam "5kg weight loss in 21 days " video Post pannirukkaga adhai naan follow pannen.

@Sundari5188 Ай бұрын

😂😂

@rdfitnessunlimited Ай бұрын

Don’t worry sister, do again

@AasaiWorld-ef1ye Ай бұрын

Anna innaiku mattum dark choclate saptukava

@kalaimani8158 Ай бұрын

Super bro

@nila417 Ай бұрын

Bro தினமும் சீரகம், பட்டை,லெமன்,லாம் குடிக்க சொல்லுவீங்கல்ல அதுல கருஞ்சீரகம் கூட சேத்துதுக்கலாமா ப்ரோ சொல்லுங்க

@SoniyaA-ox2dm Ай бұрын

Anna Enakku thyroid problem seivathu weight loss seivathu Eppadi

@AnandhiSaravanan-uw4xf Ай бұрын

பிரதர் எங்க ஊர் கிருஷ்ணகிரி தான் வாங்க பிரதர் எங்கள் ஊருக்கு

@ramiahkalavathy4481 Ай бұрын

Thank you my dear son.God bless your's family

@PirashanthAnjali Ай бұрын

Sir nan srilanka unga videos paarthu 4 monthla 15kg kuraisirugan sir rompa rompa thank you sir

@rdfitnessunlimited Ай бұрын

Wowww 🎉congrats

@s.subashreesundaresan5762 Ай бұрын

Anna one doubt plzzz rply me.... Na 2 month reduce panni 6 kg loss panna😢. Again 2 month la 6 kg um increase aagiduthu😅😅... Ippadi thaan naa 3 years ah pandra...adikadi increase nd decrease panna.. Side effects varum ah anna.. 😢😢😢bayama erukku.

@rdfitnessunlimited Ай бұрын

Onnum aagadhu, don’t worry 😂mma

@s.subashreesundaresan5762 Ай бұрын

@rdfitnessunlimited tq anna... Na unga video paathu thaan exercise pannuva.. Chest thaan koraiya maatuthu na.... Weight pota first anga thaan gain aaguthu🥲🥲🥲.. House wife ah mudila

@renugadevim6413 Ай бұрын

❤❤bro next challenge yappo

@abikrish8616 Ай бұрын

Anna pls new year challenge start pannunga anna

@sabeernisha3903 Ай бұрын

👌

@Pugal16 9 күн бұрын

Master apadiyeee poonda , baji ku workout solluga master .....😅

@AmmuBoopathi-hn3im Ай бұрын

Thyriod weight loss ku enna enna sapdalam sir ennoda height 160 weight 75 age 30 excerise sollunga pls sir koja nala unga video pathudhan excerise pannituerukan pls reply sir

@TamilTransport Ай бұрын

❤SUPPER MASTERS ❤🎉

@sinthuprathab9202 Ай бұрын

I am waiting for challenge 🎉

@vijivijayalakshmi5610 Ай бұрын

அண்ணா எங்க ஊரு கிருஷ்ணங்கிரிதான்

@SuryaSurya-m1i Ай бұрын

👍🙏🙏🙏🙏🙏

@ThilakarasuPerumal Ай бұрын

Hi master,suvi akka

@vijayarani4189 Ай бұрын

தம்பி நார்மல் டெலிவரின்ன எவவளவு நாள் கழித்து ஒர்க்அவுட் பண்ணலாம் பிளீஸ் சொல்லுங்க தம்பி

@JosephYesan-m2n Ай бұрын

எப்பள்ளா லிஃப்ட் பன்ரோமோ அப்பல்லாம் பிரித் அவுட் இது ரொம்பநாளா ஒரு டவுட் good 😊

@rdfitnessunlimited Ай бұрын

Yess 😂

@adarvan.s3371 Ай бұрын

Eppaium enga oora elukuringa vandhu kiluchi parungs😊

@udaykumar7690 Ай бұрын

Can someone help me to share the 21 days challenge complete videos link ????

@rdfitnessunlimited Ай бұрын

அமர்க்களமான ஆரம்பம்.... 99 Days Challenge link 👇 classplusapp.com/w/wlp/htezkm/99days399-course-htezkm-1730766259366 49 Days Challenge link 👇 classplusapp.com/w/wlp/htezkm/49days199-course-htezkm-1730766547528 21 Days Challenge link 👇 classplusapp.com/w/wlp/htezkm/course-htezkm-1730766766072 For Online Training: +918838047009 Play Store App Link: htezkm.courses.store? For iOS (Apple) Download MyInstitute App apps.apple.com/in/app/myinstitute/id1472483563 Organization Code: HTEZKM #weightloss #challenge #transformation #rdfitnes #gym #beforeafter #onlinecoach #reels #reelsinstagram #shorts #transformation #weightloss #fitness #health #happy #beforeafter #rdfitness #onlinetrainer #onlinecoach #onlinetraining #onlinefitness #bellyfat #abs #gym #homeworkout #hiit #floorworkout

@mohamedakramhussain3127 Ай бұрын

99 day challenge video weanum epadi edukurazu

@rdfitnessunlimited Ай бұрын

@Itsbuddy01 Ай бұрын

தம்பி எனக்கு நான்கு முறை அறுவை சிகிச்சை நடைபெற்று உள்ளது நான் உடற்பயிற்சி செய்யலாமா எனது எடை 110 கை கால் வலி கடினமாக உள்ளது நடந்தால் மூச்சு விட சிறமாக உள்ளது.

@SmrthiSivalingam Ай бұрын

New year challenge who are need challenge like this comment and comment need new year challenge

@adukalai Ай бұрын

S sir nanum weight loss pannunean. But after Diwali weight gained. Innum 1month la sister marriage.

@saranyak3982 Ай бұрын

Hello master enaku ungaloda 99 days challenge play list la kamikave matikuthy

@rdfitnessunlimited Ай бұрын

@cindrellayohan5531 Ай бұрын

What is Heading.?????..please

@kalaimani7316 Ай бұрын

Super brother and sister 👌👌👍👍God bless you Family 🙌🙌🙌

@Aanisha_2 Ай бұрын

Sqpudarathuku tha valkai yea

@Dailysparkforyou 21 күн бұрын

Bro idhelam patha pasikidu.. tempt pannadhenga😂

@surenkumars3181 Ай бұрын

master 99days 49days challenge videos la remove pannitingala.... oru muslim akka video pathutu start pannalam nu vantha videos ea illa master

@aneesathasleema2279 Ай бұрын

Rd fitness app download panni athula money pay pannunaa videos varum. 99days challenge 499rs

@surenkumars3181 Ай бұрын

@aneesathasleema2279 ok thanks ka 49 days challenge pannita

@rdfitnessunlimited Ай бұрын

@AjRenuka Ай бұрын

Anna kannda pz

@7Army9200 Ай бұрын

Mam ongalode weight?

@rdfitnessunlimited Ай бұрын

😂

@7Army9200 Ай бұрын

@rdfitnessunlimited ethuku anna sirikureega....mam evlo weight irukaga and avagalode BMI ku evlo irukanum... maintain panragalaa illa weight lose panragala nu frnds ta kekura mari keten..avaga share panna konjam nalla irukum ...ungalode serthu nangalum intha journey la odurom...senthu odalam nu keten....ungala than follow panrom ..athan next video la ungaluku sarinu patta share pannuga illana venam.

@cindrellayohan5531 Ай бұрын

Sir please english

@saraswathin7799 Ай бұрын

Work out romba easy than

@geethanandham984 Ай бұрын

Nanum 2 kg weight potuten only on dewali

@rdfitnessunlimited Ай бұрын

😂

@Jayasuriya200 Ай бұрын

New year 50 days challenge

@keertimathavan 29 күн бұрын

Crt than anna..etha saptu than 2 kg eriruchu..😢

@Mohamed_ashik... Ай бұрын

எனக்கு பிசி ஒடி இருக்கு வெயிட் 122 கிலோ

@poovithal3223 Ай бұрын

Hi bro 99days challange la nan 10kg weight lose paniruken I'm very happy n feel healthy . Thank u..😊

@rdfitnessunlimited Ай бұрын

Congrats 🎉sister

@kavithayinirajendiran3164 Ай бұрын

Ama athirasam mathiri tha eruku

@rdfitnessunlimited Ай бұрын

😂😂❤

@niroshakalidoss6237 Ай бұрын

Athu ennovo unmaithan anna

@SmrthiSivalingam Ай бұрын

New year challenge plase

@Itsbuddy01 Ай бұрын

Tha

@vaishnavi8160 Ай бұрын

Ur whatsapp group link sir

@shreyasahoo4145 Ай бұрын

Hindi me do na vidio amm odisha

@NasiraParveen-s4r Ай бұрын

Hi Master suvi akka Translate to English Indian

@razanakamaldeen284 Ай бұрын

Hi RD, Sister I am from Qatar.Can I have your what’s up no. To clear my weight lost issues.

@aneesathasleema2279 Ай бұрын

நீங்க ரொம்ப பெரிய தப்பு பண்ணிட்டீங்க.. சுவியன் லிஸ்ட் ல யே இல்ல.. எனக்கு மனசு கஷ்டமா போய்டுச்சு..

@yazhvizhisworld11 Ай бұрын

😂

@rdfitnessunlimited Ай бұрын

Hahaha 😂