Day 13: 17 Min Abs with Weights // Shredded: 2 Week Ab Challenge

[@mafaldaboers]

When I completed this workout, I doubled checked the length of the video to see if indeed was 17minutes... It went very fast. It really helps to not repeat exercises, to avoid some boredom. Thank you, great series!

[@LolaAkinwande]

Repeating exercises is what makes a real difference

[@franberlin77]

Yours are the best advanced ab workouts I found on YT so far.

[@TIFFxDAN]

That is amazing to hear. Thank you! 🙌🏼🔥

[@nicoletatoma1131]

What a great workout, music was great motivator!

[@TIFFxDAN]

Glad you liked it!!

[@FrenchyFaith]

loved this, so glad for these no ads interruption sets!! 😊

[@ivanq1974]

Thank you!!!!!!!!!!!!!!!!!!!! a charm everytime!!!!

[@hellothere7432]

My new favorite one. Absolutely love it!

[@TheShowMeShowChannel]

Actually have noticed and FELT a difference; tighter abs! Thanks for the challenge (and see ya tomorrow)!

[@krichards5151]

Yes, me too! When I was doing the prayer sit ups the other day I realized “hey, my abs are tightening and lifting me up, I’m not just going thru the motion”

[@ludmilamudrikova]

Oh geeze...only one day🔥🔥🔥...day 13 🔥🔥🔥

[@jesseadams-smith4317]

I use your ab workout all the time they're the bomb 💪💪💪

[@TIFFxDAN]

Thank you so much! Appreciate you being here! 🙏🏼

[@gs4636]

Love the video it really got me going at the gym

[@simarmakker3611]

Woah okay, after that 18 minutes ruthless ab routine i managed to hop on this one cause it's weighted and GOD DAMN IT. This is the challenge that i had been looking for. Thanks dan! Your workouts does wonders!!

[@Revelacion320]

I’ve been following you for a few months now and I’m enjoying these routines, I’m definitely being challenged to just crunches and planks.

[@TIFFxDAN]

So glad you are enjoying them! Thanks for being here. 🙏🏼

[@billsmith8961]

I’m a very fit person. I only say this bc I ONLY use TiffxDan videos. I’ve seen them all and these are by far the best on KZbin. Great intensity and I feel as though I go through the struggles with Dan.

[@simarmakker3611]

Me too!!!

[@SabriNana-xt4ed]

Just wow thank you I enjoyed

[@samheidke2354]

Love these workout videos!! This song definitely gets you in the zone ❤️

[@benakuggyawo1763]

Awesome workout,will definitely do it again and try your other classes too.Thank you

[@realfan3565]

Never disappoint!❤❤🔥🔥🤜🏽🤛🏼

[@Rohini-mx3bm]

Loved it 🫡

[@wendyd.8194]

Outstanding workout 🔥 Thank you so much!!

[@TIFFxDAN]

You're so welcome! Thanks for the support!!

[@stephaniewalker712]

Love all your weighted ab workouts!

[@curttomashoff3452]

These ab progresions have been great! Yesterday and today were challenging, thanks Dan!

[@nydiadimartino6694]

Great work out. Thank you 😅😅

[@TIFFxDAN]

🙏🏼

[@TallyHo69]

That was one freaking amazing intense abs workout 💪🏾💪🏾💪🏾💪🏾

[@eval3509]

Love this workout!! Been doing this daily and I’ve been seeing 11’s forming on the side of my abs!

[@chloee3033]

what else have you been doing to get ab definition? I have been doing this workout but not sure if this alone will do much

[@ivanq1974]

love it!!!!

[@Isabellad888]

Absolutely loved this one .. abs on fire 🤗

[@Dudenatolin]

Superb. Adding this one to the regular routine with progressive weights. Thank you.

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Day 13 done!!! Amazing work!!!!

[@jgreen4880]

killer workout.. the last exercise extended arm crunch with 20 db 💯💯💯💪🏽🔥💪🏽💪🏽 that’s work!! great workout thanks

[@TIFFxDAN]

🙏🏼 🙏🏼 🙏🏼

[@josecortez1001]

Nice moves with great flow. Liked the weighted movements. Thank you.

[@mircobiolcati1259]

Thank you Dan. I really liked this weighted session.very intense.

[@millenwagon]

Another great video, thanks for all the excellent content

[@Mary-uz9gu]

Merci pour cette entraînement j’ai adoré 🙌🏼🙌🏼🙌🏼🙌🏼

[@samuelm3766]

Been looking for an alternate weighted ab workout to do in between my usual ab session. This did not disappoint, my abs were tight and burning afterward. Great sesh, highly recommend.

[@clarethompson6712]

Loved this.Great workout after a swim in lake!

[@TIFFxDAN]

Sounds like a great day to me! Awesome job!!

[@dylanjbiss]

Had to take a 5 seconds rest during just about every workout. This one's a killer!

[@dorisdomz]

Its my tommorow's.. See u on the mat.. Thanks tiffxdan

[@topacioazulresortdepto.der4333]

Hey!!!! Tiff x Dan , eres super en estos entrenamientos de ABS, me gusta mucho todo lo que improvisas. Tu eres, uno de los mejores... tengo que mencionar "Tus posturas y cada movimientos hacen de los ABS, las mas complejas rutinas.... te quiero!!!

[@Hamsandwich228]

Let's go to 3 weeks

[@ivanq1974]

thank you, it is my 4th time doing all the challenge, love it!!!

[@mitch_l]

About as close to a perfect complete abs workout that I've found. I'm using a 5k dumbbell and hope to work up to Dan's 7k soon. Thank you so much!

[@thatactivechic]

That was fire 🎉 - wiped my core. 👏🏻

[@ayoubhamza6374]

Abs on fire ❤🔥 thx

[@TIFFxDAN]

🙌🏼🔥

[@egoego26]

Perfect Ab Challenge

[@nydiadimartino6694]

Great workout thank you😢

[@TIFFxDAN]

Thank you!

[@krichards5151]

So much variety in these each day. Thank you!

[@simonafanelli6344]

Great workout ....Dan we want more abs woth weights exercices pls...this was excellent 👌

[@sealguru35]

Nice workout thanks

[@Emma_729_WU]

Absolutely love it!

[@nydiadimartino6694]

Loving these AB workouts thank you so much😅

[@tcoka5506]

Love this workout,highly effective 👌🏻

[@andrea48208]

I ve been doing this abs with weights on daily basis and it not only tones your abs but your arms too

[@leilachahine578]

Amazing thank you

[@carrienelson2474]

Excellent!!

[@TIFFxDAN]

🙏🏼

[@Mary-uz9gu]

🔥🔥🔥🔥🔥parfait merci beaucoup

[@hitep256]

Very good video and very good workout 😊

[@carolinehbwalya6189]

Best workouts

[@noahhcams]

Nicely paced out

[@rolandhuston6472]

I’ve been doing workouts with Caroline Girvan on yt for the past 3 years, especially her abs workouts. I just discovered this one by chance and gave it a go. Quite similar to Caroline’s so I managed it quite well. Thanks for the change though!

[@Genetaylormusic]

This kicks my ass. Thank you

[@kevyhot]

Love it as always. Thank you so much 🎉❤

[@edwardbrandsema1879]

Day 13 after a small break im gonna finish!!!

[@cezardmc]

I really like when you add dumbbells weight as reference it helps a lot I wish that you did for this 😢

[@nydiadimartino6694]

Thank you for sharing 😅

[@yaffittrabelssi]

No 1🔥🔥🔥🔥

[@Mary-uz9gu]

Impeccable merci beaucoup 🙏🙏🙏🙏🥰

[@reflexharmony307]

It was so nice thank you so much bro !!!!

[@evaramirez5117]

super bueno estado haciendo los diarios y este es el mejor de todos gracias saludos

[@desireegeuijen2826]

I have a new favorite maybe a new vip 👊🏼💪🏼🙏😉

[@lillianlopez8794]

Awesome workout🤘

[@user-re6ym1xm7b]

Brilliant work... I have also added some ankle weights as well just to step it up 🤦

[@arnitpl]

Good job!

[@JacobHowardWrestling]

Great workout. I struggle a lot with the side plank hip things though.

[@lornathompson9958]

Fire.

[@nydiadimartino6694]

Great ab workout thank you😅

[@alexmacias]

Almost done ✅

[@Louie88]

Awesome

[@JacobHowardWrestling]

This is a fantastic workout. I struggle with the side planks without weight even, though lol

[@nyashagreene1555]

BAD ASS ❤❤❤

[@sergioaguilar5377]

Do you have pull ups video like this? A challenge or variations

[@diegobueno776]

Bestial desde Esoaña tiff....🎉

[@markmearns803]

Wow, just did this, tough one

[@tcoka5506]

Work out done

[@maksymonopriienko1653]

My abs on fire, thanks!!! Glory to Ukraine 🇺🇦

[@benfountain4856]

Great

[@rikardolp]

Fine I'll do it!!!! 0:44

[@milenabocchiola8489]

❤ grazie fantastico ❤

[@fernandomejia1979]

Hi! Könntest du bitte einen 30-min. Killer Killer Killer Workout Video drehen? :) Dankeschön!

[@fitnytech]

Excuses don’t kill the fat, exercises do.

[@ארנוןאשל-ג6ה]

Your video in training is really amazing. Just one simple what about drinking water during the training I don't see that you do it I tried to understand if it's important to do it thank you very much for, 🙏🙏🙏

[@albanovoa3194]

❤❤❤❤

[@TIFFxDAN]

❤️❤️❤️

[@YOBRAX]

Came to the gym for this it was money in the bank too easy some gym mates joined me😂

[@joeyplaysgames105]

I genuinely can not tell if my abs are down there after this workout.

[@Aashisharma77]

How to avoid neck hurt after this training?

[@milenabocchiola8489]

❤ sei super

[@httv5563]

If I do this 3 x a week will it make my abs pop. I have a proper diet and low belly fat but will this make my abs pop more ? Thank u

[@albanovoa3194]

❤❤❤❤❤

[@mataserda212]

Love your videos, question to you or anyone; I am not able to sit up without the aid of something to weigh my feet down, how can I improve that so I am able to sit up without aids? Thanks.

[@sebastiang2023]

Hi. How many rounds is good??

[@joyfulk9services]

When is the rest day? Abs never get a chance to heal in 2 weeks? Some days have the same movements as the day prior and are sore already...are we meant to skip a day to rest or just push through it?