The TRIAD of ARM WRESTLING TECHNIQUES

In this video we intro a new series: The Triad of Arm Wrestling Techniques. This triad consists of the post, the hook and the low hand top roll! These moves are so fundamental to arm wrestling! You have gotta learn and master them! These moves are so important because they all interact with eachother, meaning they counter eachother. In future videos we will go in depth on how to use these moves, why they work well against certain moves and where they lead you on the hill! Let us know what you think!

[@Theory_B]

This is exactly the type of content I’ve been scouring the internet for since I started arm wrestling - and the element of the sport that doesn’t come particularly intuitively to me. Such a great channel.

[@VenryzinV]

Really liking the content guys, this explaination really helped me understand aw and how the different techniques effect one another.

[@tablemonkeys5262]

Thanks man:)

[@kennyproctor7691]

I wish I was close enough to train with these guys. Good stuff. I'm all alone. *single tear rolls down my face*

[@richardjennex6583]

Good evening boys hope all is well and thank you for sharing your knowledge and information on your journey

[@armwrestling_nerd]

Why John is versatile is NOT only in "moves", he most often grips up in a way that he has multiple options right there and then. He can make adaption on his setup if his multiple options isn't good enough to get advantage on the opponent. The technique should be dictated from the feel of the grip and the resistance you get.

[@001FJ]

My friends came to your last training session and they loved it.

[@UnApologeticPatriot]

Love the content gents. I honestly believe that the Lowhand is probably the most technically challenging of all the moves on the hill. It just seems like you need the most hand and arm strength at the same time to pull it off reliably and consistently.

[@sinewyslacker8978]

It comes naturally to some

[@syedsyed3848]

With these videos you guys literally elevate the sport. People will look back at these one day as the first clear exposition of expertise in arm wrestling. Amazing work

[@aidanmurray8283]

Thank you guys! This video finally made these concepts click for me. Although I’m sure in a years time I’ll look back on this and think, “I had no idea what I didn’t know.” Seriously, great job explaining the hook, post and LHTR

[@zachsmcl]

Absurdly good video. Lays out all the techniques and what counters what. Nobody else has a video like this out you guys fr have a gem here. Gonna come back a bunch

[@lycosa10]

Great content 👌

[@samsalvacion9275]

great content for sure

[@riffz6065]

This is such an insanely informative video guys. Holy hell. I'm definitely going to be more mindful of what people are doing when I arm wrestle now. It's like RPS but with other factors involved too.

[@Rexcrowbar]

Thank you! I've learned so much from these hill videos. Also, Loving the new intro!

[@federationarmwrestling7675]

Great inspirational content! We armwrestlers on the west coast Canada 🇨🇦 are building up a great team! Thanks for the motivation and passing knowledge Table Monkeys!

[@FidelStrength]

Awesome content. You make the moves much easier to understand.

[@dkenne64]

Love the video, haven't seen nice breakdowns of technique like this before.

[@gatewayarms9519]

This was great. I need more of these in depth technique explanations. Would love to host you guys in North bay for a practice sometime

[@MartinHamilton-e4z]

Great 👍

[@ARMFIGHTER_]

You are making original and great content guys👌🏼 Keep them coming!

[@FROZMASTER7]

Awesome this will really help. I was doing ready gos with a guy and he was destroying me I didn’t understand as I was able to beat him in practice pulls, now I have come to realise its was him denying my top roll through his engaged hook. Thanks for the teaching now I will show him who’s boss.

[@finalboss6973]

how did it go?

[@spencerlewandowski8985]

Best channel out there!!! U guys have out done urselves again 💪🏼💪🏼 absolutely crushing it 😊 keep it up subs are gonna blow up!

[@wristmonster162]

Op bro no words

[@acrylex4663]

Thank you it’s very interesting learning these techniques. I’m 15 in high school and I went from being the weakest of my friends to beating them and wanna keep challenging myself with stronger people so this will help a lot

[@tablemonkeys5262]

Amazing man!!!

[@tjipke95]

very useful

[@Average1212]

You guys should have way more subs and likes. Keep up the content.

[@leviprince4644]

Hey guys I was wondering if you could do a video analyzing the way I arm wrestle and my strengths and weaknesses I really love your content in the way you analyze Armwresling keep up the good work guys 💪🏼

[@ehoc42]

I like how you break down a hook, low hand, and post as like rock, paper, scissors. I’m not sure this works as well in the straps. Low handers have a lot more access to drag in the straps than posting top rollers do, and the posters ability to rise is limited. It might make low handing ideal in the strap against a poster if the low hander’s cup and finger strength is strong.

[@tablemonkeys5262]

For posting vs low hand the levers make a big difference in the outcome, but if they are close the posting TR will have an advantage over the low hand both in the strap and out of the strap. The strap also makes it a lot easier for the hook puller to turn in a low hand. The strap will change things a bit, but the concepts still apply..

[@GoldenC0de]

Love it!

[@AdamLighter1]

great content. great thing to teach new armwrestlers on how to move. always had a problem what technique to explain and which one should they use after the go. Now i can show them the 3 options

[@tablemonkeys5262]

The low hand will be hard to teach new guys but definitely start with the post and hook!

[@jdkillin8643]

very well explained guys!!!!!

[@wesleyb1458]

Great information here! Thank you guys!

[@LoganNyquil]

Good stuff, guys.

[@EvolutionaryE]

Great video. I think I might disagree slightly on the goal of the low hand toproll. To me, the low hand toproll attacks the pinky side of the fingers and wrist. If you can go straight through the hand, you’re not in the same strength realm.

[@eldinbechar]

great

[@IgorKalember]

Quality advice

[@kennethhettinger3577]

great content it is great How you explained it !!!

[@SStesta90]

man this was a good video 10 out of 10!

[@fyrestreamz]

I don't know why but the phone ring was funny

[@SamBarrass]

Perfect.

[@alireza-cn2xr]

perrfeect ejucation

[@ehoc42]

Great video guys. As a separate thought I would love it if you could somehow convince Devon to do a full body weightlifting program in the lead up to Levan. He would have a lot easier time healthily gaining weight, and could sure use that extra upper body strength to pin Levan.

[@tablemonkeys5262]

Haha man that’s impossible. It might help, it might not. Personally I’m not sure, but one thing I am sure of is that it ain’t happening!

[@ehoc42]

@@tablemonkeys5262 Damn sucks. He’s always baffled that he can’t gain weight, but only trains his right forearm which I don’t get lol.

[@ehoc42]

@@tablemonkeys5262 hopefully he comes around to it. Levan just proved how important rule number 1 of arm wrestling is for winning matches at a high level.

[@clintpmk2405]

Fuck yea. I'm less than 6 months in but I understand this shit better than everything else....except actual table time. I just hope u guys are accurate cause I'm absorbing it like a sponge. Lmao

[@001FJ]

That was one of the best videos I've seen... amazing work guys! My low hand toproll always gives my friend's toproll a hard time, why is that? How does that work? I would love if you can explain the dynamics between these two moves!

[@tablemonkeys5262]

If your cup beats his rise/pronation then that would make a lot of sense! Strength is still the #1 factor!

[@001FJ]

@@tablemonkeys5262 That makes sense since I've been working out my cup a lot with the multispinner!

[@rustyshackleford735]

💪

[@samk2407]

Its actually a circle, not a triangle and the missing link between kings moove and flop press is the todd-roll

[@tablemonkeys5262]

Interesting theory

[@table_guy1115]

Hey guys, love this content! Do you find that guys with shorter arms and smaller hands tend to go outside or inside more often? Why might that be? Thanks 🦾

[@Ubermicropwned]

Can you guys talk about John Braznk pointer finger slightly under thumb and middle finger slightly on top of thumb grip? No one talks about it but its really strong against stopping any top roll. No one uses this grip but it’s so over powered if you have strong fingers.

[@tablemonkeys5262]

It’s a great grip, and we both like using it depending on who we are pulling. We can definitely do a video about that

[@Ubermicropwned]

@@tablemonkeys5262 please do! 👍🏽👍🏽👍🏽👍🏽

[@yuxiang3147]

Is posting toproll really a good counter to low hand top roll? I feel the opposite cuz my back muscle dragging strength (for low hand) is far better than my biceps and brachioradialis (for posting), and I think this is the case for most ppl.

[@tedex7588]

Is high hook most superior technique among all ?

[@Grits420]

Wtf is a sweeping toproll ?

[@Average1212]

It's almost like you are saying styles make matches.

[@superass92]

Such good content for Armwrestling lovers! Keep it up

[@killjoykillroy3350]

💪

[@nikitareich7617]

Best youtube channel on armwrestling technique yet

[@livingstonlevi3848]

you guys explain so good , probably the best channel to learn. Keep it up guys.

[@abhilashborah9372]

informative

[@tosmove]

This was god damn awesome! You really make good sense guys. I hope you cover some setup hand, center table stuff as well. Your giving us such a clear picture of your information. A real service for the sport. Thanks guys 💪