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This is a detailed Taekwondo Kickboxing tutorial for the basic "Round Kick" Side Kick, Hook Kick, Hand Position (not to be confused with the circular version of the Round Kick a.k.a. "Full Roundhouse Kick"), effective in Kickboxing, MMA & Olympic style competition.
Training to keep your guard while kicking
How to train your hands to be steady while throwing kicks, especially front leg kicks. Front leg front kick, front leg roundhouse, front leg side kick, front leg hook kick, front leg ex kick. This can also work for rear leg kicks, but often this goes for element of surprise and is combined with front leg kicks.
• Taekwondo Round Kick T...