Tai Chi Paradigm (beginner Tai Chi step by step) followed by 108 long form

Join us again for this 1 1/2 hour live event! This is a great Tai Chi class for seniors and people of all ages. This is also a great Tai Chi Class for beginners and experts alike. This class will start with a series of fundamental exercises, then moving onto both sequence and details of the Tai Chi Paradigm ( Wu Style short form) and finally moving on to the Wu Style Tai Chi 108 Long form. Tai Chi Exercises are done step by step to make it easy to follow. Join us and follow along from home! Tai Chi Chuan for everyone! Tai Chi for beginners through intermediate!

[@RickAckermann]

This is great. It's also great he's not facing us so your brain doesn't have to spend time figuring out what's the opposite of what he's doing.