Following your voice guidance and adjusting my body and mind according to the basic requirements for standing demonstrated in your videos, I easily completed the first 15-minute exercise in a state of being one with my whole body. Then completed the second 15-minute exercise, it was wonderful, no fatigue at all, relaxed and comfortable. Thank you very much for your videos. Your explanation of the principles of Tai Chi is clear and direct, and accurately grasps the key elements of Tai Chi, especially the ineffable content, through the demonstration of your actions, the display of your life status, and your cat Master and plants are shown, lively and vividly, and the narration is clear and clear. All of a sudden solved the problems in my heart! It made me stop my original plan to give up Tai Chi, and continue to practice Tai Chi with a clear mind and a new understanding of Tai Chi. I started learning Tai Chi in May 2018, and I practiced it at least once a week. It has been just four years now. I have also watched some Tai Chi related articles and videos, but I feel that I failed to grasp Tai Chi practice essential, and I don’t know what I am practicing. But since I watched your video explanation last week, I suddenly became enlightened, and I realized that practicing Tai Chi is to let myself enter the state of Tai Chi life, let Tai Chi integrate into every minute and every second of life, and make myself always Be in a state of peace of mind and deal with all aspects of life and work. I will continue to study your videos and keep practicing Taichi and improving. I will also recommend your videos to my Taichi friends, so that more people can truly understand the method and purpose of practicing Tai Chi, and more people can get greater benefits from practicing Tai Chi and live a happy life. I wish you all the best! Looking forward to more videos.
@taichiyun2 жыл бұрын
能帮到您很开心,谢谢您的支持和鼓励,祝您和您的朋友健康快乐😊🙏🌹🌹🌹
@bonticl43492 жыл бұрын
I am approaching my 70s, I am looking to start tai chi, but not sure how or what is the best way, any suggestion will be woderfully accepted
@aninfinitesource41082 жыл бұрын
@@bonticl4349 it's better to start from Zhanzhuang. You can watch the video: kzbin.info/www/bejne/aZyTqmakm56kaqM. Master Yun states how to start Zhanzhuang very clearly and directly in the video. I will say this is the best video to introduce Zhanzhuang that I have watched. She presents the very essential part of Zhanzhuangin simple and direct way. Hope this will be useful for you. Be happy every day!