Tailbone pain treatment at Home | टेलबोन (गुदा की हड्डी) में दर्द का इलाज | कूल्हे की हड्डी में दर्द

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Physio Dr Deepak Soni

Physio Dr Deepak Soni

6 ай бұрын

Tailbone pain treatment at Home | टेलबोन (गुदा की हड्डी) में दर्द का इलाज | Best Exercises in Hindi
Hello Viewers
In this video we explain about Tailbone pain Relief Exercises
For Appointment Call: 9529111633
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🔸Physio Dr Deepak Soni🔸
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WellBeing Physiotherapy Centre
Dr Deepak Soni
Senior Physiotherapist
MPT(orthopaedic), MIAP
Treatment Available🩺
🔹Back & Neck Pain
🔹Slipped Disc
🔹Spondylitis
🔹Knee Pain & Arthritis
🔹Frozen Shoulder
🔹Heel Pain
🔹Paralysis
Address: 16, Gopalnagar A, Gopalpura Bypass, Near Triveni Flyover, Jaipur
📱9529111633 | 9649076149
#coccyxpain
#coccydynia
#tailbone
#tailbonepain
#scoliosistreatment
#scoliosis
#hyperlordosis
#anteriorpelvictilt
#piriformissyndrome
#hiparthritis
#hipjointpain
#BackPainPhysiotherapy
#SciaticaTreatment
#slippeddisc
#bulgingdisc
#herniateddisc
#bestphysiotherapist
#drdeepaksoni
#physiodrdeepaksoni
#wellbeingphysio

Пікірлер: 64
@sashipradhan9277
@sashipradhan9277 4 ай бұрын
Sir app bahut ache batate 👌👌👌👌👌
@aparnakulkarni7453
@aparnakulkarni7453 Ай бұрын
Very useful information
@pradeepsarkar3893
@pradeepsarkar3893 Ай бұрын
Thank you so much sir
@user-rh1vw7br6r
@user-rh1vw7br6r 2 ай бұрын
Thanks dr
@sangeetapritam5856
@sangeetapritam5856 Ай бұрын
थैंक यू सर हमे इससे बहुत फायदा हुआ
@kavitakapoor2076
@kavitakapoor2076 23 күн бұрын
Sir aap bahut he nice ho
@imranrafai509
@imranrafai509 Ай бұрын
thanks sir 🙏🙏🙏🙏❤️❤️❤️❤️❤️❤️❤️❤️❤️
@damipagare7534
@damipagare7534 Ай бұрын
सर आपके वीडियो से बहोत रिलीफ मिलता है। धन्यवाद🙏🙏
@sanjevjain9649
@sanjevjain9649 12 күн бұрын
🙏🙏👍👍
@jiyajiya1184
@jiyajiya1184 2 ай бұрын
Mene is exercise ko kiya he mujhe bahut hi relex feel hua dard ab nahi hota he bahut hi Aram Mila he thank you sir 🙏
@rahulpawar9303
@rahulpawar9303 Ай бұрын
मुझे भी फिशर आपरेशन के बाद ये दर्द शुरू हुआ
@AkashKumar-mv3oq
@AkashKumar-mv3oq Ай бұрын
Thnkuu sir is exercise se mujhe bhi bhut aram mila 😊
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni Ай бұрын
Thanks for sharing Yr experience 🙏
@anjuchaudhary3286
@anjuchaudhary3286 6 ай бұрын
Thanks doctor for your suggestions
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 6 ай бұрын
thnks for your valuable feedback 👍
@ashagiri886
@ashagiri886 2 күн бұрын
Sir meri c section delivery hui h aur tel bone me dar ho raha h kya hm ye exercise kr sakate h bahut dard ho raha h
@omkarkorgaonkar1170
@omkarkorgaonkar1170 6 ай бұрын
Sir groin pain ka ka aapka video dekha aur exercise shuru kiya Sir meri police bharti ki running hai Sir kitne dino baad mai running kar sakta hu please reply sir 🙏🏻
@user-zo6ck7qm7z
@user-zo6ck7qm7z 28 күн бұрын
Sir please hm silai karte hai serviycal kaan se shuru hota hai dard phir garden ki nas me hota hai silayi kare
@Baba_Bastinath_Dera_Hathwala
@Baba_Bastinath_Dera_Hathwala 2 ай бұрын
Bhai dr. R...
@DimpalJakhar-wk9po
@DimpalJakhar-wk9po Ай бұрын
Sir mujhe sciatica problem hai or gutha ki trf karnt sa lgta hai ye sciatica ki vjh se lgta h kya sir please btana sir
@sharmilamaharjan9914
@sharmilamaharjan9914 6 күн бұрын
Sir my tail bone fracture before 6week , can I do this excise sir;
@user-dw4vy2me1p
@user-dw4vy2me1p 4 ай бұрын
Hello
@pushpasingh6428
@pushpasingh6428 Ай бұрын
👌🙏
@DineshDhyani-gq4zw
@DineshDhyani-gq4zw 25 күн бұрын
Sir plzz address btaiye apne clinic ka🙏
@vijay.mahla..9534
@vijay.mahla..9534 29 күн бұрын
Kulhe se lekar ghutne tak akdan rhta hai kripya btaye sir
@aytplay9727
@aytplay9727 23 күн бұрын
Sir exercise kis time karni hai?
@biyasoomro1639
@biyasoomro1639 13 күн бұрын
During pregnancy how we do this exercise? Plz reply
@ombalagehlot505
@ombalagehlot505 6 ай бұрын
🙏सिर्फ कमर दुखती है xray देख डॉ ऑपरेशन का बोलते है एक डॉक्टर ने मना किया है, mri नार्मल है क्या करे प्लीज रिप्लाई
@chandermohini8875
@chandermohini8875 2 ай бұрын
गिरने से मेरी टेल के पास हेयर लाइन fracuture hua hai. Please kya kru हल्की हल्की दर्द रहता है. Dr ny rest ky ly kha hai
@shareenakhter5257
@shareenakhter5257 Ай бұрын
Kya ye exercise krne se pregnancy me koi pblm ho sakti hai
@karamchand9436
@karamchand9436 2 ай бұрын
डाक्टर साहब नमस्कार सर जी मेरी बाजू की हड्डी टुट ग‌‌ई थी। ऑपरेशन हुआ है , और प्लेट डली है बाजू में ऑपरेशन हुए 4 महीने हो गए हैं। लेकिन मेरा हाथ सीता नहीं हो पता । कुछ आप बताइए डॉक्टर साहब
@aradhyajangam8738
@aradhyajangam8738 2 ай бұрын
Sir main sidi par se gir gayi thi sote time mere tail bone mein dard hota hai
@jaishreegupta4988
@jaishreegupta4988 Ай бұрын
Sir ghutno me dard hota hai aur pt pt aawaz aata hai koi upay bataye
@MotivationalChannel-fl2un
@MotivationalChannel-fl2un 2 күн бұрын
Bike se gir gaye sir bahut dard ho raha hai
@KalsinghSolanki-kd6cu
@KalsinghSolanki-kd6cu 3 ай бұрын
सर मेरा बच्चा 4 वर्ष का है अभी चल नही पाता क्या करना चाहिए
@tenukumar4342
@tenukumar4342 Ай бұрын
Sir meri disk kai manke apni jgaa sai hill chuke hai os jgah pai gap aa chuka hai os ka kya elaaj hai
@tanujatambare6152
@tanujatambare6152 14 күн бұрын
Ha hain exercise hi ilaj hain
@sarikasharma824
@sarikasharma824 24 күн бұрын
Issdard ka pairo ki edi se bhi connection hota hai?
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 24 күн бұрын
No
@KomalParmar-mr2ce
@KomalParmar-mr2ce 2 ай бұрын
Sir me sidise girgyiti to muje tel bon me fekchrche huvahe or dard bi Kam nhi huva kya karu me AAP bataye giye aekssaij karti hu lekin dard hotahe kyakru
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 ай бұрын
Yes, u cn do these exercises
@SohelMoohd
@SohelMoohd 2 күн бұрын
I am married do bacche hain mujhe aur main Hyderabad se hun age 34
@sarwankatariasatnamji1413
@sarwankatariasatnamji1413 Ай бұрын
Sir meri medm ko b ye problm h sir delivery ke bad se hi plzz help me sir
@AmayaSinghCreativity-ol1dz
@AmayaSinghCreativity-ol1dz 5 күн бұрын
Hlo thk hogyi kya unki y problem bcom muje bhi delivery ke baad se h
@fahimmalik6241
@fahimmalik6241 17 күн бұрын
Pls No music
@saroj5837
@saroj5837 4 ай бұрын
Sir mere kmr m drd h or kmr me swelling bi aa rkhi h
@smilewithsanju49
@smilewithsanju49 Ай бұрын
Kya ye exercise pregnancy mai b kar sakte hai
@RohitYadav-lk8hx
@RohitYadav-lk8hx Ай бұрын
Nahi isko pregnancy mein bilkul naa kare
@kaisershah7355
@kaisershah7355 6 ай бұрын
Thank you sir my daughter is suffering with this pain
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 6 ай бұрын
continue exercises
@Blessed-girl_R
@Blessed-girl_R 6 ай бұрын
Sir mein 21 age ki hun Mere knee bones se always kut kut ki awaz aa rahein hain Weight 68 kg hai Kese thik karein please bataeiye 🙏🏼
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 6 ай бұрын
plz come for an examination of your knees, 9529111633
@shaliniujjainwal
@shaliniujjainwal 3 ай бұрын
Sir mairi second pregnancy ke bad se mujhe tail bone me bhot dard hota hai pehle kam tha par ab baiti 3 saal ki ho gayi hai par pain bhot jyada hai.
@imrozkhan8935
@imrozkhan8935 2 ай бұрын
Mujhe bhi ye bohot hota h itna k rone lagti hu kya karu samjh nhi araha hai
@vandanadixit8079
@vandanadixit8079 3 ай бұрын
Sir ....kitne din mein aaram aana shuru ho jata h
@riyansh_0019
@riyansh_0019 14 сағат бұрын
*"सुबह शाम करिए,, राहत मिलना शुरू हो जाएगा,😊........!!*
@mayaram805
@mayaram805 5 ай бұрын
सर मैंने fistula का आपरेशन आगस्त में करवाया था इतने दिन तक कोई दिक्कत नहीं लेकिन अब जहाँ पर आपरेशन हुआ था उससे थोड़ा सा उपर का माश टाईट लगता हैं और कभी कभी दर्द भी होता है कोई उपाय बताऐ सर
@ArshadAnsari-zc8qw
@ArshadAnsari-zc8qw 2 сағат бұрын
Same problem he bhai
@SohelMoohd
@SohelMoohd 2 күн бұрын
Sar meri vagina mein peshab ki jagah bahut Dard hota hai bahut pareshan hun main sar please
@raseedansari6373
@raseedansari6373 14 күн бұрын
टेल बोर्न सिर्फ लेडी को ही होती हैं Vedio बनाने के लिए जेंट्स को ही ले लिया करो😅😅
@chandermohini8875
@chandermohini8875 2 ай бұрын
गिरने से मेरी टेल के पास हेयर लाइन frcuture hua hai. Please kya kru हल्की हल्की दर्द रहता है. Dr ny rest ky ly kha hai
@sheetalagrawaliya9235
@sheetalagrawaliya9235 29 күн бұрын
Mere sath bhi esa hi he
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