take a moment to be present

[@poppymorris4]

be where your feet are.

[@aliceillustrator]

Lovely video Poppy ❤

[@poppymorris4]

thank you Alice! :')

[@samcaugherty970]

"be where your feet are" is such a cool way to look at it, really. it's not just "be present!" it's kind of like making yourself be conscious of where you are standing (or sitting) right now. what's distracting you or stopping you from taking full advantage of this moment? what consistently detracts from embracing moments like this, and how can I get rid of those detractors?