Take Off Your Shirt Without Fear. Try The Standing Ab Workout (7 Examples)

Take Off You Shirt Without Fear. Try The Standing Ab Workout (7 Examples)
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Website: bobandbrad.com/
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Bob and Brad demonstrate a standing ab workout to help you gain confidence.
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Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: www.amazon.com...
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Resistance Bands: amzn.to/36uqnbr
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All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
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[@johnlowe7097]

You guys are the best physical therapist on the internet in my opinion of course keep it up you both look great and give me inspiration watching from England

[@rainyday7517]

Bob and Brad, a "what we eat ina day" video would be great!

[@donovancatuncan5481]

Aspirational. Truly inspiring to see Bob & Brad so fit and healthy at their age. Makes you want to make better life choices. You know they walk the talk. That's proof right there. 👍 thank you, Bob & Brad, for the inspiration.

[@DrewSorensenMusic]

I do AB workouts when I’m hungry. 1. It suppresses my appetite 2. I get better ab activation on an empty stomach. Great video. Looking good guys.

[@harmonicachick100]

Good points. :)

[@randygeene9455]

You guys are hillarious!!!!!! I just turned 57 and a professional 27 year fire fighter. Due to a few family crisis’ I had gained a lot of weight over the last 6-7 years. Last fall I needed to do something about it and joined NOOM. 50+ pounds later I feel so much better, even through the holiday seasons. At the same time I found you two and began doing some of the things that you promote. Your emphasis on what you are able to do safely with humour is excellent. I have always been a shirt on at the beach and pool, I sunburn easily and because of not having a very positive body image. Your shows on ab work without laying on the floor has been revolutionary for me. I have a core and I am starting to be able to feel and actually see my abs. At 57! Thanks for your honesty, candor and humour but in particular the courage to share what a 50-60 year old body looks like. Well done and thank-you!

[@ghittaeibschutz9513]

These are very user friendly abdominal exercises , especially for people like myself who cannot do exercises on the mat. Thank you very much for this great presentation- practical and fun!

[@brotheramos1613]

So true👏🏾👏🏾 These are abdominal exercises that I can do at my age without using the mat !!

[@daFranch1se69]

Its not an opinion, its a fact! You guys rock!

[@underthemoonandoverthesky]

You two give good, useful information and are so entertaining.

[@randomspirit]

Excellent. Really appreciate exercises us old cripples can do because it doesn't require getting down on the floor or laying on a bed (which I don't even own anymore: 15 years sleeping in a recliner now...). More please! And...looking good, fellas. Nothing to be ashamed of there at all. ;)

[@quintonforgrave584]

Bob and Brad are absolute UNITS! THEY'RE EPIC!

[@thendrix58]

Y'all both look fantastic!!! Great job and thanks so much for the inspiration!

[@marieknipfer6982]

Loved that ab show off skit. You guys are my age! Looking good to me. It is so nice being strong at any age.

[@weedseeds5211]

the proof is in the pudding these guys look great

[@kcb5336]

It’s the reason I listen to them. They’re plainly in great shape themselves.

[@IngeDingy]

You make videos just when I need them most! Need to try this ab workout soon!!

[@joy-115]

Same for me!

[@carolegeddes998]

You guys look great. I dont believe I have ever seen men your age look so good without their shirts. Enjoyed your video. ☺👍

[@cattyelse2372]

people need to stop saying 'for your age'

[@elizabethsedano4286]

Dayum!!! Bob and brad look freaking amazing! 🔥🔥🔥thank you for the inspiration 💕

[@ruthwolf1958]

Would love to have information shared on if these exercises, or any of your other core workouts etc, are OK for people with hernias. Either hiatal or inguinal etc. Staying fit and safe lifting with either type of hernia is something I'd love to see you do videos on. There are a lot of us hernia sufferers out here that could really use some good information.

[@trudymautz4388]

You guys look great, thanks for another awesome video. Going to try all of these.

[@carmenbailey1560]

I’m impressed, you guys are doing alright. Thanks for sharing 👍❤️😊

[@TheMr3742]

Oh love this thumbnail of them taking of their shirts

[@abbeycollins6075]

Love this. I don't do floor exercises anymore so these standing ab exercises are a great alternative. I was able to do 20 of each right off the bat & will build up to 30. I can't do the band exercises because I don't have wall anchors but the others are challenge enuf.

[@joshcoward437]

You both are lean and look great! Props to you guys.

[@bobbiierullo2673]

“Strong like bull” lmfao

[@abbimikell7099]

FEARLESS! I LOVE YOU GUYS!!

[@jenjtay]

y’all crack me up!

[@davebeecher6579]

Great job 👍 thank you for all your help and inspiration and and thanks for making me laugh, stay safe

[@PhotoStrider]

Always very helpful videos.....thank you very much 👍👏😃🇨🇦

[@magnolia2]

I’m just here wondering if they’re going to take off their shirts in the video HUHBA HUBBA!!!😍 HAHA joking. Great video guys.

[@magnolia2]

@@hottchubbz615 I saw! It was a good treat.👏🏽🤣

[@HouatSea]

That thumbnail definitely had me clicking the video - 👀

[@peggyharris3815]

You guys could join the Chippendales 😄.

[@1enediyne]

This was great! Thanks for the good natured laugh!

[@kiwihealthy6221]

Thanks, You guys are awesome!

[@lizakin1274]

Looking good guys. I will give those workouts a try. Thank you.

[@karenreilly9425]

I snuck ahead just to see and I'm impressed

[@dannyspitzer1267]

Craziest Bob and Brad thumbnail yet! But we love it (and it is April Fool's Day)

[@sujaniwithanage2858]

That is very usuful indeed n it stimulated to start my work out. 👍

[@tonimoraful]

You guys look real good. Not just for your age, but for pretty much any adult age. Great job!

[@marymckay8283]

Nice abs guys! I’m at 59. I’ve got nice abs too....under a light layer of flab! Lol. I’ll give this workout a go cuz I hate the traditional crunches and bicycle crunches.

[@harmonicachick100]

Wow! You guys are looking good!!!! 😊😊😊👍👍

[@pilotrtc]

The standing part of this was what brought me in. I was hoping that alternatives would be provided if we don't have access to bands. Edit: exercises start at 3:33.

[@jondiel1912]

Great videos. I like the abdominal exercises. But can you also please include advise on the proper breathing while doing them, especially when moving while planking.

[@dianemoore1184]

Great exercises! You guys look great for any age!

[@2Raylyn]

You guys Go with Your Muscles 👏👏👏👏

[@JohnBullard]

Can't unsee that.

[@coloradomadeplayboy4358]

Defenitly going to try this thank you fellas

[@maria2400]

Oh my, Nice!

[@kristinpetersen5709]

Lol LOVE THESE GUYS!

[@jrbs]

Great upload lads! 👍🖖

[@DCath53]

Brad for the win! 🙂 Sorry Bob..

[@karikasumi888]

I'm dead. I was not emotionally prepared for these shirtless dad bods. 😳🤣🤣🤣🤣 They're in such good shape! 🎆

[@Atcraftcity]

Thanks for the ab show...you guys are great! Found your show a couple weeks ago and its already helped my hand paiin....forearm muscle work....Thanks! Just bought the bands and plan on getting the wall anchors!!

[@csandst1]

I’m impressed with how lean you both are 😮

[@jassaljs]

You guys are awesome 💪 love your sense of humour and commitment to get us all fit👍

[@abosworth]

Lookin fit fellas! Great work

[@tedhinshaw3174]

Wonderful! Thank you!

[@michelekobayashi890]

you both have me laughing! thank you! Michele in Yokohama

[@Hannah_Rachel_and_Kotik]

Looking GOOD 👍 you guys!!

[@dawiedarling]

geeawd. I just love these guys!

[@Alice-es2rs]

Ouah guys. thanks for sharing your great Abs!! you prove that age doesn't have to be physical decline.. :)

[@jameswashington4493]

I Love You Guys! You are Abundantly Hilarious!!!!! Keep up the Good Work!!

[@karamattox]

Looking great guys!

[@aworkinprogress914]

Love it guys!!

[@okgobein6914]

Thanks you i watch from nepal

[@alyssajones4368]

These men are hilarious lol. I love standing abs workouts. Sometimes I need a break from doing ab workout on the damn floor.

[@janicemaceachern1004]

Good job guys!

[@ray19820707]

结尾太赞了！两位的身材非常棒！

[@slagathorpunchinello2482]

Best thumbnail ever

[@lesleylesley5821]

Both lookin pretty good.

[@bradleyamor8854]

Great job I need to see other exercises for stomach because I hurt my back doing sit ups

[@MarkSDCA]

That bike would be a great gift for my wife!

[@alisoncross1270]

You two make me laugh 😂 Good vid as ever, 👍

[@rylama]

Thanks guys been trying to loose some

[@reynam5427]

Wow u guys look awesome💜💪new sub ,love all u vedeos and learning a lot on how to workout safely thank u 💜

[@scottcarder9543]

The victory moves cracked me up so much

[@sapphiremalcolm725]

Best exercises for me with bulging and degenerated discs.

[@MarkTerzano]

Go Packers!

[@CynthiaGladstone]

I came back to relearn these. They work. I do them when cooking and just leaning. I feel strong. Wahoo. Ps you guys looking good. I’m older s d my abs are strong too.

[@concken1]

that was simple but great!

[@lydiahughes6564]

You guys look great!

[@loveisreal4296]

You guys look amazing💪🔥 Love watching your videos🥰even when I don’t have any type of problem your discussing😍

[@chengjunli9140]

hahaha, finally it is gonna be a family show.

[@ukuniquestores4772]

Great,.. I m following yours tips.. Just yo flaten the belly.. But better if u send diet plan also

[@glorialopez9447]

You guys are in good shape 🙂🙂

[@tleemf6923]

LOVEEEE you guys

[@harveypost7799]

Setting civilization BAC 10,000 years...

[@madqanchannel5975]

Wow amazing

[@eudaimonian9473]

Diet is 10x more important than doing these exercises for visible abs

[@MichaelGustavsonArchitect]

I might try this on my bicycle since I have foot clips that allow me to pull up instead of push down. Do you think that would be the same?

[@blainefiasco8225]

A couple of silver studs

[@geocape7060]

Good bods man. Nice job.

[@AlexandraVicunaPerry]

I love it🙌🙌🙌🙌🙌

[@saffronstars5075]

Lol I love your guys show!

[@Saucyakld]

Hahaha, I would be arrested if I take my shirt off at the gym!

[@brianaschino4903]

Lol good job guys!!

[@mnelson2008]

Love your show! Hey Bob, you have great hair...have you tried a side part? Just curious. Thanks for all the advice... so informative. 😁

[@Fudgeey]

I don't know why the "Strong Like Bull" bit is so funny but I am giggling like a school girl lmao

[@zang9147]

I have flabs of steel.

[@simon.houseaccount4807]

They. Good ones. I did a few last night. #Stir the pot. Exercise

[@hugdablok6162]

I think being the most famous chiropractors on the internet is the opinion of 2.7 million subscribers now Brad 😂😂

[@SuperPremiumDeluxe]

Chiropractic is pseudoscience. It's quackery without evidence behind it. Physical Therapy is proven, peer reviewed and uses the scientific method to determine the efficacy of treatment unlike chiropractors.

[@lolz-f6c]

What is all this snapping I get in my back and hips when I try anything lifting my leg? Anyone know?