Takeoff and Penultimate Step!

In this Video i break down the long jump takeoff and the penultimate step. This is to provide you with the fundamental understanding of the long jump takeoff, and how to get into the right position for a big jump.

[@AllClasses-qr6sj]

🎉 next level

[@tremelcollier1887]

How far apart are the mini hurdles?? What’s the steps count?

[@elizabethfrink9217]

Good video but too windy for recording. Very distracting.

[@JumpersUniversity]

Hey ya I agree. I just got a wireless mic to try and capture the audio better

[@elizabethfrink9217]

Good explanation tho !!