TALKING MACROS AND WEIGHT LOSS WITH PRO BODYBUILDER

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Kristi Eramo O'Connell

Kristi Eramo O'Connell

Жыл бұрын

Learn more about LMNT 👇
drinklmnt.com/...
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Complete guide to tracking macros 👇
ibextrained.co...
Custom meal plans👇
ibextrained.co...
- PERFORMANCE AESTHETICS -
Train smarter, Not harder. Look Better - Get stronger - Bullet Proof your Body
- 3 bodybuilding workouts
- 4 core workouts
- 1 Running day
- 1 long steady state cardio day
ibextrained.com/
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Find Your Forma 👇
/ findyourforma

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