Funky Balancing Vinyasa Flow 25 Mins

[@boubalah]

That was one of the BEST practices I've ever done. THANK YOU!

[@TanaYoga]

Aw yay so glad to hear 🥰🫶🏽

[@PilateswithrachelUK]

Another fab class. There is no one else who delivers classes as good as you xx

[@StigglyNYC]

this is 100% the truth! Tana is the bombdiggity!

[@kanikasharma-lf6kz]

One of the best session ❤

[@TanaYoga]

So glad you enjoyed ☺️

[@chiarafranzinicappelletti255]

Amazing! Thanks Tana

[@TanaYoga]

Pleasure ☺️

[@bethanymott3734]

Creative and challenging -- thank you

[@TanaYoga]

Pleasure! X

[@alexcarabine3226]

You have such a distinct yoga style, yet your poses and transitions are always fresh and unexpected! Really appreciated this flow, thank you

[@TanaYoga]

So glad you’re enjoying Alex :)

[@KarenJohannaMeyer]

Beautiful organic flow❤ Thanks you Tana🩵🙏🏼🩵💫

[@LeslieKaucotte]

Merci, Tana ❤ From beautiful Vancouver Island 🌞🌲🌸🌳 God bless you and your loved ones 🙏🏻💖

[@valcliche]

Hola Tana! Yummy flow. Greetings from Mexico. ❤

[@TanaYoga]

Pleasure 🥰💃🏽🙏🏽

[@SamanthaDodds-t8w]

This might be my favourite so far!!! Very proud of my balancing skills today🥲 thank you so much Tana for another amazing practice✨🌟🫶🏻💛

[@TanaYoga]

aw yay! pleasure xx

[@TinkerTilton]

This definitely had some unique sequences! My hips were uncomfortable through it as if they were developing more tension. I like thought how the flow is very out of the norm though and helps develop new neurological pathways to help healthy brain development too as well as strengthening the body. Thank you so much for keeping the health path so exciting! 🙏💖

[@gra795]

loveed this! loved the variety. thank you.

[@octoberrosesaxon8818]

Thank you for your practices! As someone who is very creative I really appreciate how fun and unique you make each one! Namaste ❤

[@TanaYoga]

glad you enjoyed this one :)) theres a new feel good dancy flow i think youll enjoy kzbin.info/www/bejne/h5uQYmOvqNWkoKc

[@elenaferretti1018]

Loved it even more the second time❤

[@TanaYoga]

yay glad you enjoyed :)

[@LifestylebyJulia]

This practice did make me feel more grounded. Thank you!😌

[@ericajane5465]

I always enjoy balancing poses, as they really allow me to focus on my breath ❤ Thank you so much, beautiful Tana! Sending you many warm wishes!

[@TanaYoga]

thank you erica glad you enjoyed this one xx

[@marthabartlettpiland213]

Hello from Topeka, Kansas USA. That was fabulous, fun and challenging. Thank you, Tana. Namaste.

[@nutankorpal5610]

❤ this class, again you never know where you are going next! 🙏🏾

[@kittyg6650]

Really enjoyed this, a perfect flow and stretch after a long walk home from work - thanks from the UK :)

[@karolinapro6589]

Amazing practice - at once calming and energising. I felt like flying! Thank you, Tana!

[@TanaYoga]

pleasure! glad you enjoyed this one :)) theres a new feel good dancy flow i think youll enjoy kzbin.info/www/bejne/h5uQYmOvqNWkoKc

[@emmanewnham3104]

Absolutely loved this! Especially the playful little walk forward

[@dokicky]

Great!!!!!! Looooved it. Such great and unexpected transitions!!!! You are the best teacher dear Tana ❤️❤️❤️❤️

[@TanaYoga]

hehe thanks love glad you enjoyed x

[@ewelinanowicka5849]

Thank you, Tana 😊 another spicy flow ❤ love from UK

[@TanaYoga]

Pleasure glad you enjoyed :) a new power flow just went live 😊 kzbin.info/www/bejne/pZbNeaykfqadb9ksi=cuHbjkMtfiedD8OP

[@MelissaWilson-m6v]

Thanks again Tana for a great practice 🫶🏽 love from the UK

[@TanaYoga]

Pleasure :) a new power flow just went live 😊 kzbin.info/www/bejne/pZbNeaykfqadb9ksi=cuHbjkMtfiedD8OP

[@buketozlu2187]

Thank you Tana, your flows are always inspiring

[@TanaYoga]

so glad you enjoyed :)

[@ShellyNyqvist-zr7wy]

Favorite class ever… the pace was spot on and I was willing and able to ground into each pose. Fantastic, Tana. Thanks from Helsinki 🫶

[@TanaYoga]

Pleasure glad you enjoyed :) a new power flow just went live 😊 kzbin.info/www/bejne/pZbNeaykfqadb9ksi=cuHbjkMtfiedD8OP

[@mariegray3183]

Amazing class as always, thank you so much! Love from Ottawa, Canada :)

[@TanaYoga]

Pleasure so pleased you enjoyed 🥳

[@jackiemavrelos9053]

What an amazing practice! Loved the fluidity of the one move to the next. Challenging and interesting! Thank you Tana!

[@TanaYoga]

glad you enjoyed this one :)) theres a new feel good dancy flow i think youll enjoy kzbin.info/www/bejne/h5uQYmOvqNWkoKc

[@katarzynawisniewska783]

Fantastic practice as always!❤

[@TanaYoga]

glad you enjoyed :) X

[@sophiamaria97]

Wow this saved my day ❤

[@Daniellelovesit]

This was so much fun!! The transitions were playful and definitely challenged my balance. Thank you!! ☀️

[@zeynobal]

this practice is one of the best ones of my 10 year home yoga. thanks Tana you really made my day! hope you have a great day 🍀🍀🍀☀️☀️☀️

[@TanaYoga]

Pleasure glad you enjoyed :) a new power flow just went live 😊 kzbin.info/www/bejne/pZbNeaykfqadb9ksi=cuHbjkMtfiedD8OP

[@TinkerTilton]

I didn't realize I've done this one before, but whew, it is definitely challenging for my balance! This time was a tid-bit smoother for me, but the unique postures and sequence helps me to tune into where my body is at in the moment instead of a routine/familiar robotic flow. SO lovely and freeing...makes me feel un-stuck, if that makes any sense? haha. Thank you so much! 🙏💖

[@TanaYoga]

Well done:) Glad you enjoyed 🥰 a new power flow just went live think you’ll enjoy kzbin.info/www/bejne/gKWZk5d6jJmWqKcsi=f0ltD7PB53PtRtNH

[@claudiastellagomezchauta5785]

Namaste 🙏🏻🌷🌷🌷 amiga Claudia colombia ❣️❣️🙅🏻

[@CarolynChaikovsky]

What a great practice! Loved it and love you Tana! Ur the best!

[@emb6340]

Waow what a class! I will come back to it again and again 😍

[@HeartPathStoryCoaching]

🧘🏻‍♀️🔥💜

[@melmck08]

Loved the fluidity. Thankyou! ❤

[@TanaYoga]

glad you enjoyed :) A fun + spicy intermediate flow just went live kzbin.info/www/bejne/iHmwkIyirsZ_hpY

[@CynthiaEdde]

Amazing workout… you give a new dimension to yoga 👌 i was never dedicated to an online workout as much as to yours. In just 2 months , i feel lots of strength and improved balance

[@TanaYoga]

makes me happy to hear! glad you enjoyed :) A fun + spicy intermediate flow just went live kzbin.info/www/bejne/iHmwkIyirsZ_hpY

[@luisadtrch]

love this onee! different!!

[@jaymiedh9713]

Thank you so much!!

[@taniajolly793]

Awesome 🌻

[@taniajolly793]

Beautiful

[@gclootz]

Thanks!

[@TanaYoga]

Glad you enjoyed :) a new power flow just went live think you will enjoy 😊 kzbin.info/www/bejne/pZbNeaykfqadb9ksi=cuHbjkMtfiedD8OP

[@bewellthybelly]

Best

[@CynthiaEdde]

❤

[@rhubarb222]

I really really loved this flow, I’ll definitely come back and do it again. Thank you Tana 🫶

[@TanaYoga]

Pleasure 🥳 so glad you’re enjoying!