Taping a Hamstring Tear for SPORT

Playing with a torn hamstring can be absolute worse injury to cope with. This taping can help the athlete manage and stay in the game. High quality of video with thorough instruction.

[@markswenson4646]

Simple explanation and easy directions to apply the tape

[@KING20171]

Hello sir before a day i just have hamstirng strech during 100 meter race docter suggest to rest atlist 10-15 days after rest can i apply the tape for routine workout or day of event please suggest

[@antoineebai6054]

I like the taping

[@neliawellness5262]

Thank you

[@bodytalk2472]

Your welcome!

[@daveeh2930]

Legend, thank you. What is the tape called

[@bodytalk2472]

Rock tape!

[@timbrown8170]

How long for a strain and tear? Mine is now bruising. Is that normal?

[@bodytalk2472]

Bruising can be normal for larger tears. You’re probably looking at an at least 3 week therapy to return to normal IMO

[@josephineacamporajoey1894]

I need help. Knee replacement in mid July and then within the first week I tore my hamstring. I am still in terrible pain. What should I do?

[@bodytalk2472]

Was it a complete tear of the hamstring or partial? I’m assuming your knee replacement therapy has gone normal other than this hamstring tear so I would begin with some light isometric strengthening of the hamstring per pain tolerance and then gradually work through a full range of motion. Thanks for the comment!

[@anzemajhen7140]

Rely good

[@harshdeepsapkale3057]

Hello Sir. I have hamstring tear seen in MRI. Could you please tell, without surgery can it be healed?

[@racing_4fun]

Probably but it will take some time even with physical therapy

[@tarzan.CB.]

youtube.com/@TheKneesovertoesguy