Tapping into your Inner Beauty and Wisdom || Jon Kabat-Zinn Mediation

[@Wisdom2]

We hope you enjoyed this session with Jon Kabat-Zinn at Wisdom 2.0. We offer a series of Online and In-Person Events on Presence and Modern Life. See more at: www.wisdom2summit.com/

[@koscarlynn]

I’ve never felt like like someone was speaking directly to me and my heart before, you are an angel for my spirit thank you energy🤍🤍🤍🤍🤍🤍🤍🤍🤍🐠

[@medmuckersmedia3185]

I'm a new fan. Jon voice is measured and paced, so perfect for this guided practice.

[@beatrijsdegroote2895]

Thanks for such a reminder of what is important. It's working for me without idealising. Thanks for all your video's.

[@andysmith955]

Thankyou 💜 🙏

[@laraquesnel392]

Such an amazing moment of peace and restoration of my mind!! waooo thanks so much! ❤️

[@marinatestolin7386]

Can' t thank YOU enough. With all my love.

[@marciamso]

Sharing my smile with you 😊

[@thomastallerico6340]

Awareness presence and peace all interconnected. Thanks for lifting me.

[@katherinewong2901]

Wow! I just discovered what guided meditation is. This is so much easier for a beginner. Jon is a wise and respected teacher whom I trust. Enjoy! Mahalo Jon!

[@sallyeustace7260]

Such a great reminder on a bank holiday Sunday morning.💕. Thank you Jon and Soren.

[@kellmerWF52]

Wisdom 2.0 , could you increase the volumne please? Jon speaks very softly. Thank you, and thank you Jon

[@lauraluey]

Falling awake ❤ I really loved this, thank you Jon 🙏

[@charliewilson9517]

Hello 👋🏻 i hope this year brings happiness and prosperity and love to all american and to the worldwide🌍 🕊🕊🕊🕊🕊🕊🕊🕊🌹🌹🌹💞💞💞💞🙏🙏🙏🙏 I feel we should get to know each other. You must understand that I don't mean to be rude in any way nor come here to embarrass you but all I just want is to get to know you, don't know how you feel about this... hope you don't mind let me know what you think, love to get a positive reply from you🙏🙏🙏

[@vildeviktoriamadsen5107]

Lovely!

[@borninwashingmachine4582]

It is only one of very effective meditation from side of Buddhist, would say the best one

[@jopiemart]

Thank you ❤️❤️

[@catb445]

Thank you!🙏🤗

[@ellenmaccullough1682]

Thank you

[@charliewilson9517]

Hello 👋🏻 i hope this year brings happiness and prosperity and love to all american and to the worldwide🌍 🕊🕊🕊🕊🕊🕊🕊🕊🌹🌹🌹💞💞💞💞🙏🙏🙏🙏 I feel we should get to know each other. You must understand that I don't mean to be rude in any way nor come here to embarrass you but all I just want is to get to know you, don't know how you feel about this... hope you don't mind let me know what you think, love to get a positive reply from you🙏🙏🙏

[@trex1949]

Thank you 🙏

[@andreagold9407]

Danke 💜🙏💜

[@robbuchanan3978]

Jon really enjoyed the meditation after the bell l probably would have continued a while longer except some ad music kicked in ? Thanks Though

[@davidgreville6937]

Is this Awake Place the prefrontal cortex, which is activated by asking questions, like "where is my mind right in this moment"? Am I taking myself out of the "Chimp-brain", with its emotional-thinking? I bet its more complicated than that, but am I on the right lines?

[@devoradamaris]

🕊🌐🕊sharing

[@Laviesestbelle]

Freaking Godly channeler

[@lauralunaazul]

❤

[@batufreedom2759]

I have a question :if I was be non-forcing,non-striving…,but if the opposite person doesn't, how?

[@michaelsukhov6306]

Jon/Soren, what was the date this video was recorded? The liner note says "1 month ago," but it sounds like it is from one of the "mitigation retreat" sessions from last year (2020) during the early days of the COVID-19 pandemic.)

[@dianatwwg1wga992]

🙏🏼💖💖💖💖💖💖🥰🥰🥰🥰

[@usainthori]

🙏same feeling

[@angelamorris243]

I just wanna express my gratitude to Dr Alaho Olu on KZbin for curing my HSV 1&2. God will bless you….