Tapping is like a psychological massage that helps you sleep better

Recently, in The Better Sleep Community, we discussed the benefits of Tapping. One of the members used these words when he explained how he saw Tapping.
He said: “Tapping is like a psychological massage.”
How powerful is that?
His experience with Tapping has been that it’s calmed his mind easily and quickly, making his mind not ruminate as much.
Do you struggle with an overactive mind at bedtime?
In this video, I explain what Tapping is and how it helps calm the mind in order for sleep to come naturally.
Because when we sleep, life is beautiful.
Hugs,
Carol
PS: The next round of The Better Sleep Community starts on March 10th. As soon as you join, you will have access to Tapping 101 and can start your journey to better sleep immediately. Looking forward to seeing you in the Community! I can't wait to get started and set you on the path to the restful sleep you deserve.
www.sleepsuccessacademy.com/B...
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Thank you for being here! I love that you are curious about how you can improve the quality of your sleep. The first step to change anything is always to create awareness and educate yourself.
1. I would love to hear from you. Leave a comment below and let me know how this video impacted you. Or send us an email at [e-mail]
2. To find out more about The Better Sleep Community, click here: www.sleepsuccessacademy.com/B...
3. Get a copy of your free guide, Journey to Better Sleep: 5 actions steps to improve the quality of your sleep, click here: www.sleepsuccessacademy.com/F...
4. Visit our website and gain immediate access to some free resources by clicking here: www.sleepsuccessacademy.com/F...
#sleepsuccessacademy #efttapping #sleepcoach #carolrichard #bettersleepcommunity

[@christianjohnbalmes-offici3214]

Amazing.♥️

[@wenbudro7597]

Thank you.