Tara Brach | Shifting from Limbic to Liberating Intention

Tara Brach
Guided Meditation: The Heartspace of Gratitude
Dharma Talk: Shifting from Limbic to Liberating Intention (from Jan. 15, 2020)
Becoming conscious of our intentions is the first step to truly aligning our life with our heart. This talk explores identifying when we are being driven by grasping and fear, and ways we can bring compassion to unmet needs and discover the deeper longing - the liberating intention - that guides us to freedom.
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Enlightening experience🙏🙏