Learning to Respond, Not React - Tara Brach

[@milaschon7209]

She is and will be always the living proof of a real therapist, meditation teacher, wisdom and pure kindness living human being. I am beyond grateful to meet her somewhere in the online universe. I am so so happy. Thank you Tara. This is real deep teaching.

[@Eddie51752]

Her voice is so soft that it makes her teachings so easy to follow. I learned so much and that is nourishing to my soul.

[@lynnhowze9320]

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[@rescueumbrella]

This was just for me. I was being reactive and unable to stop. I was so ashamed and I found this. Such peace. I was ready for this. I am so grateful. Thank you.

[@monarich5445]

Lovely to listen w an open heart especially after the election results. So much fear, uncertainty, and “ papancha” Thanks so much for the space, Tara.

[@michelenegele-x5w]

dear Tara, thank you so much for your beautiful teachings. i am a student of Thay (Thich Nhat Hanh) and in a course of nonviolent communication , i came across of a part of one of your books. your RAIN Tonglen, chanting Avalokita, the mindfulnesspoems of Plum Village tradition are one of the food for the sou on my journey inward...thanks for enriching my life with your beautifully explained Dharma....with a paradiseflower fromTenerife for you, a Buddha to be

[@buddhaAl]

Thanks for sharing the Dharma with all who have ears to hear! Tashi Delek!

[@XxThirst_TrapxX]

Oh my goodness! I've been watching you lately and didn't realize you're the author of Radical Acceptance! Now it all makes sense! I am so happy to meet you! Thank you for your awareness.😑😇😘

[@bishfam1]

Thank you Tara. Your videos have helped me so much. I shared some with my 83 year old mother who has a lot of anxiety and it helped her too. God bless you!

[@cmturner007]

Great stuff Tara. I got so much out of your video. I am going through many challenges right now...emotionally over the loss of a death in my family, depression, financial issues due to all the medical bills, and this put a pillow under me today. Thank you so much!

[@RCRB444]

Tara could read me the Yellow Pages and I'd feel the deep peace of her voice. Her talks are a wonderful way to start the day. ❤️🙏

[@amyjackson9385]

I love this talk. So real, so helpful. So hopeful. ♥️♥️♥️

[@rhemash]

Great teach and wonderful insight. Love when you talked about even a small glimpse makes a difference even if we go back to acting out our non-productive ways. The glimpses help us to grow and come back home. I learn so much from you. Thank you!

[@barbycalderon7526]

Very impressed! First time I hear Tara Brach and was touched by her humility. Thank you.

[@philshoward9340]

Talking about the thoughts during your frustration with the dog park is so incredibly helpful. I have pretty severe OCD and have struggled for years and often the largest thing is forgiving yourself for having weird or strange thoughts. These videos have helped me as I work on my anxiety and mental health

[@mohsinkazi1531]

I could listen to her for hours and hours

[@mariehatton6268]

So true I suffer so much from reacting .

[@erad05]

I'm the papancha kind of guy, ^^. I have difficulties to go with where the monkey dropped the ball. Hahahah. What I really like about Tara Brach is, that she shows that she is not just a superior teacher and still has the same "mind habits" that she calls papancha. And she also has the tools to work with it. Really helpful when I'm listen to this teaching in the morning, when I'm grinding the Ax....

[@joanjettboy]

This is so good!!!! Thank you Tara!❤️❤️❤️❤️

[@kristyarmour2187]

Thank you. I needed to hear this right now. Reminder to feel my feelings and work to understand where it comes from before I react.

[@DebbieRodgers]

Wonderful talk- teaching. Thank you!

[@osmanmamun6868]

I wish there was more female spiritual personalities. Most organized religion are lacking the unique perspective they bring to the philosophical discourse about meditation and spiritual awakening.

[@tammyrobison1355]

I am a follower of eckhart tolle and thich nat Han, loved this and it provides framework of peace

[@lindamilne3166]

Thank You Tara💕

[@briansteppacher4174]

"...being wise as serpents and harmless as doves..."

[@suchitrarajeev1933]

Thank you so much

[@jackbray3333]

Thank you.

[@qt8625]

Just wonderful-Learned a lot.

[@emmagatewood3898]

The quote by Victor Frankel at 32:00 💜💜

[@limaryrojas2992]

Your the best ❤❤❤

[@lancelacrosse769]

People really need to stop saying "does this make sense? "

[@jawaharmehta9519]

Excellent - Love the series

[@davidoquendo7050]

so true i learned alot

[@AB-xx1lj]

I found you so late but I'm glad I found you. Namaste. 2020

[@christyxy702]

I love your teachings. I understand them more that Eckhart.

[@leatherob1962]

also find her free podcasts on iTunes. I'm a subscriber, and listen to her daily. I listen to her in the car, at the gym, anywhere, even at home. Tara I love you message, and your voice tone is beautiful to the ear.

[@bamp1624]

thank you💓

[@DFFRNTWRLD]

Thank you for this insight. Many blessings.

[@MartinMcKennaUWDS]

Smart lady

[@xitzprofessor]

...I have watched three videos and I am in love with you Tara. Lol.

[@fitgirlkm]

Thank you so much!

[@SweetMacaroons]

Thankyou so much! Really helped me :)

[@mamunurrashid5652]

Tara is the goddess...

[@lM-wp4sn]

Love your talks 🙏🧘🏻‍♀️. That joke was not funny though 🙏

[@thahanchaiyen]

Sadhu, Sadhu, Sadhu.

[@MrChandanc9]

Wow.. Sadhu in Sanskrit means a religious person.. This repeatation is used in praise.. Sadhu to you

[@susiegourley4751]

So beautiful Tara.

[@crystalfolse3208]

The pauses in life

[@jeanneelliott7243]

❤✌⚘🖖🙏

[@olywowable]

I want what she's got.

[@raychenbjjold]

Says the ego :P

[@katherenewedic8076]

It's frustrating when psychology terms are misunderstood and misused in a talk

[@nicholaswoolfenden5254]

The toxicity and impunity of politicians is a scourge. It's never their fault. Don't look to any politician for direction, there is zero good will. Yet some deify them . Why? Are they that weak?