TDEE Calculator (THE PROBLEMS!)

Рет қаралды 1,283

Күн бұрын

Пікірлер: 10

@jacksantorafitness 5 жыл бұрын

For the amount of work the room for error is too high and let's be honest, realistically it's not a sustainable way of eating! It's time to tune into those hunger signals, provide your body the nutrients it needs, and learn how to eat in a way that supports health and fitness for your body. Don't forget to stop by the description and jump on over to my website to schedule your FREE hour of coaching! See you next time!!

@alisutherland1103 4 жыл бұрын

Great video and excellent content. An eye to detail will give you more views. Excited for more content.

@jacksantorafitness 4 жыл бұрын

Thank you very much! I greatly appreciate your support!! Is there anything that you would like to hear more about specifically?

@LydiaNicoleLive 5 жыл бұрын

Such a great video. Thank you for sharing this with us. New Subscriber #128!

@jacksantorafitness 5 жыл бұрын

Thank you very much! So grateful for your support!!

@scottjohnson8188 4 жыл бұрын

Great video and teaching! I did not realize half of that and it makes a lot of sense. Thanks

@jacksantorafitness 4 жыл бұрын

Thank you very much sir!

@jacksantora1110 5 жыл бұрын

There’s something about knowing your own body at a deeper level. It’s something that takes time and practice to develop, but it really is worth the study!