Teach Your Brain to Avoid Injuries! (Preventing Basketball Injuries, Part 3)

[@2MuchSwag4Funzies]

I never thought these injury prevention videos will be useful for an average guy like me who only plays ball with my friends but lately my knees been feeling horrible and now I know why. Thank you for these

[@luisrodrigues419]

Hands down best basketball channel on KZbin

[@Scottsdaleofficesteve]

You guys are awesome. I loved the basketball analysis but the training and bio-mechanics/med content is very interesting and unique. I feel like Philly or the Bulls need you on their training and medical staff lol

[@2MuchSwag4Funzies]

People want a video about confidence in basketball and I agree. From my experience, technique can only get you so far, but confidence is the differentiating factor when finishing or making shots. Please make a video about it.

[@mssiah17]

Continue your channel bro help more players who needs this.

[@seeukiyo9738]

Keep on doing more voice overs I love them they teach me a lot

[@shafork2630]

This channel is soo good and I just wanted to say keep up wit the good vids! I'm sure you'll get a mil in no time

[@Kriksis99]

Make a video on how to gain confidence in basketball

[@juliep476]

Kristers Manovskis You gain confidence by putting work in the gym

[@ezellstewart3894]

DJ 100% correct

[@baayzil97]

No. I put so many hours into practicing to perfection yet I didn't get confident. Putting in Work is important to get better skills. But it's not the difference between confidence and low self-esteem. It's the difference between being smart and stupid. There's no miracle solution to confidence. Confidence is a CHOICE. You have to overcome yourself. And you do that by fighting the voices in your head that tell you you're worthless. When? Every second of everyday, you fight, never give up. You WILL fail, repeatedly. Fighting means you stand up and go again. Cause no matter how many hours you train, no matter how much confidence you have or what level you reach failure will ALWAYS be around the corner. Make your choice, every second of everyday

[@Alxixhieheroep]

Kristers Manovskis u gotta have balls

[@mitsospon7720]

I had that problem too. You get confident only by playing games and by coach gives you big minutes.

[@toyceeraww]

Nice video as always! Can you make a video about deliberate ball handler? Been requesting this video.

[@nathankumarrr6270]

Can you make a video how to get more bounce and faster? Thanks

[@ronigorani6847]

Nathan Kumarrr train your muscles

[@nathankumarrr6270]

Roni Gorani what exercises though?

[@momenz.2550]

Lotsa vids on that.

[@toyceeraww]

Nathan Kumarrr Do Burpees, Jump Squat, Mountain Climbers. May sound like a beginner, but it may help, because it increases your explosiveness.

[@MotivatedByE]

GLUTES ONLY (Hip Bridges with weighted barbell) Then train the rest of your legs for injury prevention like this video suggest once you've obtained your new bounce.

[@carlostapia2822]

By Any Means Basketball the type of guy to break down attention to detail on how to avoid injury during celebrations.

[@lebronjames-lb1uz]

Yeah do one on confidence

[@mattrodriguez2772]

lebron james you gain confidence by putting in work

[@baayzil97]

lebron james No, you don't gain confidence by putting work in. Confidence is a choice.

[@evanm9395]

Basil Mwera Makokha Not really I don't just say "I'm gonna be confident" and all of a sudden I am. Obviously there is a mindset though, and stuff like that, but the bigger thing IS putting in work. If I practice thousands of times on my step back jumpshot, when I go into a game, I will feel comfortable and confident shooting a step back because I know I can make it and have seen what I can do.

[@baayzil97]

Highlight Reel saying your confident and being confident are 2 completely different things. They have one thing in common. They're both choices. Life is all about choices every breath you take is a choice.

[@ПавелСамсонов-с8г]

Great video,thank you! PS Knee valgus isn't just about weak glutes, it's often caused by a flat feet, which make knees cave in. So an athlete need to work on both feet and glutes (may be even need to add soles) ✌️

[@mycals]

Looking forward for the next video on hips!

[@danbrown1344]

Olympic lifting helped me with this a lot.

[@tyler8447]

Guys, you learn confidence by hitting shots, period. You hit shots buy working on your game

[@treballmike_]

I love this channel!!!🔥💪🏽

[@amospan14]

Amazing, amazing video my man! Thank you for this!!

[@theace3164]

This Channel is amazing

[@momenz.2550]

Love these video so much. Looking for a deep basketball career run and these will def help.

[@nunomoto1889]

How has your basketball career been

[@nickps2251]

I definitely agree with everything ur saying except I don't know how you have the time to do some of these stretches before playing basketball

[@seeukiyo9738]

Do one on how not to be scared in games or confidence

[@isoma3stro545]

King James put the work in

[@baayzil97]

King James there's no miracle to it. That's like asking someone else how to be yourself. Confidence is a choice. Keep fighting. Never give up. What you're afraid of is failure. And you WILL fail repeatedly. You have to be willing to do so.

[@makyiabonner5950]

King James wtf,if you practice then you'll be prepared for a game and why would you be scared if you're prepared..even MJ said that

[@KingWayne714]

repetition, experience and success, rinse repeat... practice hard and often and expand what your capable of...when situations arise think about what you know youre capable of

[@duck8624]

I need that band😣

[@carlmarc3877]

My thoughts exactly if you search online or go to Walmart, you can buy a pack of different resistance. Trust me it's worth the money

[@radiotop6]

amazon

[@lawrencehill2593]

I'm so glad I came across this channel . You are highly qualified and know your stuff. How to I access that chart to print?

[@Silverhead111]

This is like my 7th video asking, but please make a video on how to cut off the ball and make easy baskets like that, and reading defendrd

[@absolute6422]

Do a attention to detail on joe Johnson

[@spectralgeezer]

This channel is the best lol

[@NKABoX]

Nice video, keep up the great work

[@randomusernz1]

Great videos, keep up the good work

[@user-ft7kb7cz4g]

Kyle Lowry Attention to Detail Next please!

[@CaesarMagnum]

God i love this channel

[@FC-yv7bh]

Thanks

[@yuppy02]

This video is great! thank you!

[@JoshuaSmith-cg1zh]

Thanks fa these videos bro

[@Ecaba3]

Do GILBERT ARENAS next please! One of my favorite basketball players..

[@rashergobbler02]

Do some big boys like dirk,shaq,garnett,Kareem,Duncan etc etc

[@basketobol1224]

really aprecciate your vid man

[@FredSpang]

Awesome video, can I just ask one question? What's your background in this, how do you know so much? Could you also do a video on pronation in the feet. I've heard it can cause many injuries and I think I might've got it.

[@oliviersebastien7924]

He spoke...omg when are we getting a face reveal 😂😁👍love this channel

[@starguy3604]

What happened to part 2? Good vid btw...

[@stephenwarriors6616]

Video about vertical jump and basketball speed please i am a big fan of yours

[@Crxyzee]

Hey do you know where I'd be able to buy a good set of resistance bands?

[@demarderozan1556]

Yo make a video about dirk nowitzki

[@MrHeyday77]

Hey great vid. What was done incorrectly at 3:00? I didn't see a difference from the one that followed.

[@Kevin-kb]

The foot goes on the opposite direction which causes the knee to bend in

[@bastienfils-aime8475]

thankk you so much 😭

[@clemence8623]

Whats the name of the beat?

[@Chandasouk]

I started doing your lower body exercises listed in the Strength video. You got anything for the upper body as well? I'm so used to body building routines and think I perform too many isolation exercises.

[@morrisowusu1]

Do you need to do these as workouts repetitively so ur brain has muscle memory or do it just once as a test

[@ByAnyMeansBasketball]

+Morris Owusu preferably before lifting sessions, or a few times a week!

[@cordellboss]

Would these exercises be useful in skateboarding? I heard a skater talking about exercising his glutes and stuff

[@ByAnyMeansBasketball]

+Immortal Vegan I have no idea, sorry! But generally good mechanics and performance training are beneficial in any athletic endeavor.

[@EddyxDiaz]

Where's pt 2?

[@jackprice2121]

Do Penny Hardaway

[@imd3695]

I saw that By Any Means shirt, do you guys have any merch for sale?

[@ByAnyMeansBasketball]

+IMD yep! www.byanymeansbball.com/store/c1/Featured_Products.html

[@imd3695]

By Any Means Basketball Thanks!

[@unknown-lu9zm]

Make a video on driving to the basket as a guard like so they see it

[@Jason-cs3zt]

Just watch the video on how small guards use height to their advantage, it covers driving to the basket as a guard well

[@ronigorani6847]

Aaron and watch the video on finishes too

[@abelmartinez837]

Attention To Detail: Eric Bledsoe?

[@zmilli6960]

Are you going to continue doing Attention to detail, if s you should do Lamar Odom please.

[@kennndrick2509]

Isnt this valgus 3:03

[@harleyfrasdilla1480]

He... he spoke!

[@makyiabonner5950]

Harley Frasdilla he spoke last time

[@saulw6270]

OMG HE Talks

[@kconroy4617]

Please do Attention to Detail: Larry Bird

[@wesleywang9433]

DO GIANNIS PLSSSSS

[@yaneiam1534]

HOLY SHIT YOU SPEAK!?!?!?!?!?

[@virtuallyvainisthebest215]

Second

[@connorstewart8498]

Someone show this video to Joel Embiid

[@Beyond_thoughtt]

U should start to talk more in your videos instead of subtitles

[@wader0073]

First