Teacher to Teacher: Teaching with Self Care During Times of Personal Crisis

It is so hard to be a cheerful, positive preschool teacher while navigating personal challenges. It can be a monumental task. In this video, we're diving deep into the crucial topic of self-care during life crises and offering practical tips to help you prioritize your well-being without compromising your commitment to your little learners.
Build a Supportive Network: The first step is acknowledging that it's okay not to be okay. Cultivate strong relationships with your teaching team and administrators. A supportive network can be your pillar of strength during tough times. Communication is key - let them know when you need support or if you're navigating a challenging life event.
Utilize Time Off Benefits: Your well-being is non-negotiable. Don't hesitate to use your time-off benefits for self-care. Whether it's a mental health day, a wellness retreat, or simply a moment of solitude, prioritize yourself. Remember, recharging your own batteries enables you to give your best to your students.
Open Communication: Be transparent with those you work with. Share your struggles, and let them understand that there may be days when you need a few extra breaks for your mental health. Honest communication fosters a supportive work environment and breaks down the stigma around mental health challenges.
Preparation is Key: Anticipate potential stressors and be prepared. Having a plan in place, both for your personal life and classroom responsibilities, can help alleviate some pressure during challenging times.
Remember Your Impact: Lastly, acknowledge the profound impact you have on your students. Taking care of yourself isn't just for you; it's a gift to your students. A well-nurtured teacher can create a more positive and enriching learning environment.
💖 You Matter: Your well-being matters, and you deserve the same care and compassion you so willingly give to your students. Join us in this conversation about self-care for teachers because, in prioritizing yourself, you become an even more remarkable educator.

[@amyfrancis9423]

Sending positive thoughts for a smooth transition. Thank you for sharing your story.

[@teachpre-k101]

Thank you! The support is so appreciated!

[@CatherineCianfrone]

great advice! I relate to your story so much and you are an inspiration to me. Thank you!!

[@teachpre-k101]

I'm so glad! It is so hard to take care of yourself when our job is caretaking of others! I'm already reminding myself that I have to pay more attention to that when school starts!

[@jacquelineg3987]

You are an excellent head teacher!! This year as an assistant lead floating teacher I was thrown into a lead teacher after visiting 3 classrooms from the beginning of the year! I really appreciate your perspective! Thank you. Yes!! Sharing the team community

[@teachpre-k101]

Thank you...wow! You have got a JOB on your hands! I appreciate the support so much...Thank you

[@jacquelineg3987]

Bless you!! I know what you mean ❤

[@teachpre-k101]

Thank you! Your support means a lot!

[@user-sg2vh5ub8q]

Hi Diane, I purchased the 123&ABC Boo! On your website but can’t download the item because it got deleted. Could you please solve the problem?

[@teachpre-k101]

Oh my gosh! I gotta fix that! In the meantime...email me at [e-mail] and I will jst send you the file. Thank you for letting me know. I was doing a bit of digital housekeeping and I may have deleted it by accident. I am so sorry! I have parent teacher conferences until fairly late today, but I will take care of it right when I get home once I have your email