What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

[@famousamos]

When I was younger, I hated sleep. Thought it was a waste of time. Now that I'm older, I love sleep.

[@RAAAHUM]

oko to U cant even spell Korean 😂 Dumbass...

[@user-qh1jp1sb7m]

oko to Lol and you have no brain.

[@graciiee8937]

WOOJONG OMG, I'M SUBBED

[@HayaBaqir]

WOOJONG opposite for me

[@FunnyVideos-pb9cd]

And you will be sleeping forever

[@aliyahjoelle5366]

Coming across this video while procrastinating sleeping was an anxiety-inducing decision.

[@maxzola5486]

For me it’s 5 am

[@mohamedg1909]

Wait I sleep 3 at night and I can’t run I became slow

[@mohamedg1909]

I get tired easily

[@basiljarral2675]

I'm awake 2 days straight and now watching this I need help

[@aliyahjoelle5366]

@@basiljarral2675 yo, I've been awake for two days too

[@IsabelleAmelia]

Oh shite g'night my dudes

[@JustinK91]

Isabelle Amelia g' night (yes I know it's late) ;]

[@goat3799]

Yep

[@haseenabadshah5381]

693 likes lmao

[@janetfalconer2341]

@@JustinK91 😆

[@janetfalconer2341]

@@haseenabadshah5381 😄

[@frutigermetroboomin]

The part where you can't form new memories is so real. I've experienced that to extreme degrees. In school, I remember being perfectly able to grasp every piece of material we were taught, but without being able to remember it for extended periods of time. I would only be able to remember a few things, then the rest would go down the drain. It was exhausting. I needed to work way harder than necessary, but I was of course too exhausted to put in all the work needed to keep retaining all the information I kept forgetting. This was also a huge problem when I started my first part-time job. Mind you, it was in a pharmacy, so there was a lot of information to take in. I would constantly be told how to do certain things and forget in the next second. It was terrible having to ask for help again and again. Then I told my boss about how I slept very little and she encouraged me to go to the doctor. I was actually sleeping so little that I was at the point where I would wake up feeling "normal" after 3-4 hours of sleep (not good). I was seriously mimicking ADHD symptoms, hell, even dementia. I was tired, demotivated, discouraged, clumsy, impulsive, unaware and absent-minded. But it was my normal and I didn't think about it. I was a child/teenager and my knowledge of the effects of sleep deprivation was highly limited, up until the age of 17-18 when I started reading about it.

[@lemonpoundcake22]

How are you doing now? Going through this rn. i stay up late looking at too much youtube or social media 😔

[@LooseBajayjay]

​@@lemonpoundcake22You just have to force yourself to put the phone down. If you have trouble sleeping, just close your eyes and you will eventually sleep even if you think you're not tired. When you close your eyes, you're telling your body that you're ready to sleep. Also, I recommend doing something tiring hours before bedtime so you can easily fall asleep, maybe do 100 jumping jacks, just do something to make you tired

[@frutigermetroboomin]

@@lemonpoundcake22 I'm doing much better. I sleep for about 6-7 hours per night. I take melatonin and follow sleep hygiene recommendations. Makes it much easier. Thank you for asking.

[@gerardoizzo7732]

​@@frutigermetroboominso now you don't have problems anymore right?

[@frutigermetroboomin]

@@gerardoizzo7732 My memory and emotional stability is much better when I frequently get sufficient sleep - and worsens if I don't. It doesn't seem like I've gotten some sort of permanent brain damage, but yet again, who knows?

[@expiredcoffee7991]

Stayed awake once for two days straight. Was drawing and listening to music. I got up to turn off my radio then I realized there was no disc in there. I wasn’t even listening to music. And I wasn’t even drawing. I was reading

[@ampoo1451]

Hallucinations

[@sarelchichava6552]

Geezz this is hectic.

[@bxnnylia7656]

Oh…

[@kyliekoponia2485]

🧢

[@flamingaish]

Holy fck

[@vitusbystedmller3501]

I have had a year with lack of sleep (avg around 5-6 hours) and I have actually noticed that I didn't create as many memories as I usually do. Very scary.

[@prettyboishah2898]

Yes super scary, especially when u notice you dont think the way you used too

[@Tommy-my8xx]

5-6 hours a night? I'd love to sleep 5 hours a night instead of 5 hours every 3 days if that

[@nathanisaac7901]

@@prettyboishah2898 wdym?

[@tupakkaonhyvaa]

6 hours is not too bad. 3 hours is where you start to rot alive.

[@prettyboishah2898]

@nathanisaac7901 Last summer, I started experiencing after effects of Covid, I started having sleep problems. I noticed ideas weren't popping in my head like they use too. As well as not finding enjoyment from activities I usually do.

[@DhanuLaksono]

who else watching this at 4am? 🙌

[@lsxracing7744]

Dhanu Laksonooh shit

[@DhanuLaksono]

niiice

[@haych8296]

Holy shit it's 4:am right now

[@haych8296]

M11 even me bro

[@haych8296]

M11 worst thing is I gotta be up in like a hour for a 9-5 college day 😒

[@markmartin8211]

Thank you for making this video. I once worked two jobs, surviving on 2 hours of sleep. I felt the worst I had ever felt, lost weight, and caught pneumonia. The importance of sleep cannot be stated enough.

[@Nobody_has_me]

I worked at night shift for three days with 2-3 hours sleep, and 4th day i slept 13 hours at once lol😅. As u said no sleep causes losing weight and facial wrinkles

[@markmartin8211]

​@@Nobody_has_me Big difference there. I did it for almost 2 years straight, not just a one time thing like you did.

[@loganwolv3393]

What's both sort of baffling and scary is that we know that sufficient lack of sleep can eventually kill you but we somehow have no idea why that happens.

[@kaizoisevil]

I thought it was simply the fact that we run out of energy if we don’t replenish it.

[@ily____]

what these studies fail to mention are how many studies were actually conducted and the scope of people used in these studies as well other factors such as their diet, routines, duration and so much more. take these results with a grain of salt&pepper. 💁🏻‍♀️

[@zventless]

but gotham needs me

[@ily____]

@@zventless but batman what about discord?

[@Not_Ciel]

…yes we do? It’s because your immune system begins to get compromised from lack of sleep and you get secondary illnesses.

[@Adm1TT]

This is something we should all learn a long time ago. Not something we just randomly learn on our own free will

[@ccptube3468]

People are aware of the risks but have no choice but to do their Jobs even if it means no sleep. We are slaves to the American Tyrannical Government.

[@EricB.87]

Yea ks for example is basically too late for me, im 17 so its not that late but for 4 years I didnt get any decent sleep and for 40 days I didnt get any sleep, I feel the consequences of that till now, basically now I suck at any videogame that I played 1 or 2 years ago, my brain can't take to much informations at a time and im starting to become and idiot, it all started cause of the idiotic decisions of my father when I was young, I didnt know it would have lead to this and now my life is ruined.

[@EricB.87]

U can see what It did to me only by watching how I text.

[@JThom529]

@@EricB.87best to get some therapy then. It’s obviously not too late. It’s never too late

[@coinwabeast1367]

go seek a therapist you are a clear liar and want others people's attention real bad 40 days sure bud but you do you man@@EricB.87 clown xD

[@333ryansmith]

the inability to make memories is detrimental for kids trying to learn in school early in the morning

[@sierradenae579]

Ryan Smith exactly why they need to push ack school...theres no reason a 7 year old needs to be up at 5:30 to catch a bus at 6:30 to be at a school at 7:00 ...

[@CurvyPig]

Here in our country school starts at 5:30-7:30am depends on the school. School ends 5:30-6:00pm. Commute going home mostly around 1-2hrs(most students) assignment and studies are a huge pain here as well. In the end of the day we have no personal time for ourself and families. And btw saturday usually has school activities from 1:00pm-5:00pm.

[@brandonwolfe5507]

Sierra Fields Surely it's by design. Call me a conspiracy theorist, but I feel those in power don't desire an educated mass.

[@TheGoat-4]

Ryan Smith i have a memory of when I was born and yet forgot rveryshit from high school lol

[@dimitrijekrstic7567]

It has nothing to do with it being early in the morning, it has to do with lack of sleep

[@Px-jo5pq]

Wonderful. I love being a night shift nurse. Who isn’t able to sleep during the day/before my shift 😞 What a wonderful life.

[@aaronmiller1105]

Sleep is like a *Free Trial* of being dead every night unless if you want to go *Premium*

[@girlonthewwweb]

HAHAHHAHS

[@yourchildhasmetupwithachic8045]

You can go premium by using the free trial forever or you can go premium by many ways such as a leap into concrete from 457 feet

[@adilstudio14]

lol

[@bemydruides]

And i oop-

[@Ri0t_wh0re]

Please show me where i can sign up for premium

[@captain-ff6hg]

To all schools everywhere. *Dont give us homework or we will get cancer*

[@notsobright7257]

To all students everywhere *do your homework on time instead*

[@anreab8033]

This joke is not funny people actually have cancer

[@crippledwolf1397]

But this joke is funny

[@ensco7]

@@notsobright7257 I'm done with school, got the best degree possible for my age and I'd say homework should be limited in most cases. I always did them at night, many times writing essays that my teachers didn't even notice. One of the worst feelings. There are better things to do, things that make you happy and thus help to stay healthy, too. Especially if you feel like you already understood the stuff in class. Rather discover who you truly are, what you like, what you want to do in your life, if that's realistic and if so, find out how you can reach that goal. And then chase it with your eyes wide open. Coming from someone who has failed to do so because of several reasons.

[@revelbangtanexo2642]

@@ensco7 couldn't agree more, i wish someone told me this 4 years ago

[@sallltynacl]

So you’re telling me that I’m just welcoming cancer related things inside me while I binge watch Gordon Ramsay’s Kitchen Nightmares show?

[@chanelrose7954]

Salllty holy shit, are you me?

[@chillvibes375]

the 1st season of that show was hilarious 😂 like that head chef who "only cares about the moolah" 😂

[@drishyamanoharan2082]

😂😂

[@vanessurrr8095]

I- same sis

[@colbyp2260]

Gordon Ramsay will scare away the cancer

[@MariaFallu]

Psychedelic's definitely have potential to deal with mental health symptoms like anxiety and depression, I would like to try them again but it's just so hard to source here.

[@weberkarl6428]

Yes, that's right. I researched and found out that shrooms are very helpful, it has really helps to reduce anxiety and depression. I would love to try magic mushrooms but I can't easily get some, Is there any realiable source I can purchase one?

[@ErikaAndrade-qs4gs]

The trips I've been having have really helped me a lot, I finally feel in control of my emotions and my future and things that used to be mundane to me now seem incredible and full of nuance on top of that I'm way less driven by my ego and I have alot more empathy as well

[@DeanSteven-rq2or]

@KatherineKassandraI'm feeling the same way too. I put too much on my plate and it definitely affects my stress and anxiety levels. I'm also glad to be a part of his community.

[@LeonardoAndrade-js2vo]

Came across the comments about Sporeville and I must say he is a genius.

[@QuekCheung]

@LeonorCornejo-es8wxThank you, I really needed to hear this. Something terrible has happened unexpectedly in my life. I'm very vulnerable and also very afraid.

[@timurtyan2539]

*explains why you need sleep* me: *watches at 4 am"

[@FLP90]

It’s 4:18am right now lol I really need to sleep

[@progamerbufovi]

@@FLP90 well it's winter break for me and I'm binge watching a show

[@ekebdhfi8151]

pro gamer me too

[@MtionLHalo]

FLP it’s 5:30am for me

[@simmu1146]

Fuk It's 6am already and i have college 9

[@charleskiluamitra3533]

I stayed awake for 35 hours, I just laughed for a minute for no reason, Im terrified.

[@chiefkeef3785]

than you should prob sleep

[@Mer-s4t]

@@chiefkeef3785 LMAOO

[@Numberonesambatukamfan]

Got Milk? AHAHAHHAHAHAHAHAHHAHAHAHAHAHAHHAHA

[@justtamara1278]

No same thing happened to me and I'm on 32 hours. Actually I'm laughing rn wtf its funny tho skjdfkjsdfjk

[@dehydrated17yroldbitch77]

i laughed reading this.. is that counted?

[@roboterminator426]

Why are we not sleeping ? Blame it on school homework’s and studies !

[@desroytore8285]

RoboTerminator same

[@miguelpereira9859]

School is cancer

[@americasimperialist360]

School, study, shit, eat, stay fit and work. Yeah, that's my life.

[@roboterminator426]

Miguel Pereira its also gives diseases 😆👍🏽

[@roboterminator426]

America's Imperialist wow cool bro

[@dafezz92]

I had sleep apnea which lead to sleep deprivation, and my brain, mood and heart were all getting affected due to this. Finally got a CPAP machine 9 months ago and holy cow, big difference. I’m so thankful for the Doctors I had that helped me get my CPAP

[@Ravenx217]

Well then I’m already dead.

[@headintheclouds675]

Harly Omae wo mou shindiru

[@pierrebegley2746]

Harly Yeah ditto. I'm completely f***ed.

[@idkwhtnameuhhh1510]

Large Pump nani?!

[@happenable]

Guess I'll die...

[@kaspersandberg8653]

Im fucked

[@badr6896]

Me wants to sleep 8 houres of sleep School : three take it or leave it

[@ihadabagelonce5989]

I get plenty of sleep for school

[@Konozure]

Stolen 💀

[@basedsavage7515]

well maybe if you don't sleep at 4 an

[@bty1471]

School doesn't restrict your sleep. Wtf

[@tanzimi5518]

Are you guys sure? It’s a joke but it actually happens because you need to revise for exams and do homework in 7 hours. Including breaks if possible

[@user-gd4qq7nz5m]

please pray for my mother, she lacks of sleep and gets practically gets 0 hours of sleep overnight, it makes me so sad seeing her like this, watching her age by the minute, she always ask, "what would you do if I died" 😞 she just can't sleep and I feel for her so much, I love her dearly and would never want anything to happen to her

[@gleedgaming6359]

I know im a stranger but my heart goes out for you both but you should go the hospital to see if shes ok

[@LilKenuthia]

Your mom shouldn't say that to you... That's really harmful and stressful

[@omomeidontaya3143]

So sorry. I think you both should go to the doctor before it’s too late

[@arakash4018]

She will be finr

[@arakash4018]

Fine

[@margaretnewbold7186]

I have suffered lack of sleep from chronic pain issues over the years and finally developed fibromyalgia which stopped me sleeping almost completely until I was prescribed medication. I find such difficulty falling asleep now even when really tired and it’s definitely had an effect on my mental capacity and physical health over 20 years and dreadful brain fog is an example of this. Ability to remember things is now so bad, it does make sense why and also my mom hated sleep and spent hours reading in bed. She had a heart attack and developed dementia. Sadly I can see me doing the same but I love sleep when I can get it. It makes such a difference to your day when you’ve slept well! On my gravestone I’d like “Peace at last- Do not disturb !” 🤣🤣

[@Abhishek_singh_chandel_]

Hey

[@moatazal-nood5378]

Thats rather sad not funny✌🏼

[@sokka1005]

Schools: I’m gonna pretend I didn’t see that

[@ghzich017]

that whu you need to sleep at 10pm lol

[@axenoo201]

@@ghzich017 what if i cant fall asleep until sunrise?

[@laylad1955]

axenoo go to the doctor or deal with it like me😎😎😎

[@axenoo201]

@Literally Me i cant im tired af yet i cant sleep more than 4 hour per day, even tho i feel tired

[@Βενιαμίν-κ2ξ]

Students: Homework deadline is 10days ahead, yet gonna play games and use social media until the 9th day. I'm gonna pretend I can do it.

[@ForgottenProject]

All these things that are dangerous about not getting enough sleep and high school/collage keeps students up with project, homework etc

[@trustplanet]

Exactly. And some of these jobs that try to kill you. Lol. It’s crazy.

[@515Endi]

must be some crazy collages :p

[@karljonson3287]

Yeah if you want to have A's you have to endure that shit.

[@Exekutioncro]

Just get your sleep. Fuck the rest. Health above all.

[@SpiderMan19620]

School is killing us

[@HazardEdit]

I am watching this at 2am instead of going to bed lol Stop spamming my videos please...

[@alexhernandez7479]

HazardEdit watching at 2:30 Am here

[@cristophercardozo7533]

Watching this at 4:30am

[@itssimplymg4682]

Watching it after my full dose of carcinogen night shift. Time to sleep.

[@keandalini6351]

6.41 am Haahha

[@seventeenfive_9227]

HazardEdit 2:13

[@anitabbold318]

Ive been doing a graveyard shift for almost 2 years now I feel super tired. Thanks for this video, I will change my work and sleep shift💤

[@user-xy7le4nb1p]

Me watching Netflix at 4am: *just one more episode*

[@catvonblauerzs22]

Lmaooo thats me and i said *one more movie and ill sleep*

[@danielmunoz7712]

Lol ikr

[@haseenabadshah5381]

@@catvonblauerzs22 that's*

[@haseenabadshah5381]

@@catvonblauerzs22 I'll*

[@Carrotthesaiyan]

Me to

[@catwithlegs2626]

When you are a child: Sleeping is a "punishment" When you grow up: Sleeping is "vacation"

[@MrGean83]

Unless you suffer insomnia

[@namirchilders4517]

True

[@venusxoxo-1234]

Depending on if u love to sleep

[@capricorn5428]

S thing I always thought of so true😂

[@ちゃんりゅこ]

I actually never was Like "i want to stay awake longer!", Not as a child, and not now, i mostly just went to sleep even if my mother didnt tell me to, since i didnt see any good things in staying up longer other than having no rest and being tired, and now i have insomnia, wow.

[@itz.broskif]

i’m on day 2 of no sleep, and i swear to god i saw two ants dancing on my bathroom floor-

[@oliviamiller8040]

Oh God it's 4:44 an for meh UwU

[@chiefkeef3785]

lmao

[@Mer-s4t]

LMAOO

[@itz.broskif]

@@Mer-s4t THEY WERE DANCING I SWEAR BUT I CANT EVEN SAY ANTS BECAUSE IT WAS JUST DIRT

[@Mer-s4t]

@@itz.broskif omg you really need to sleep😭

[@sannevorrink]

I’ve slept 3 hours for about 3 years due to depression and anxiety. I lost a lot of weight and became a toxic person. I finally went to the doctor and with some medication, I can sleep 12 hours a night now and I’m seriously catching up on the zzz’s now. It’s amazing.

[@vicmath1005]

Happy to hear that you are getting better sleep now than before. I suffered from depression for decades. I was suicidal. I was going through chronic sleep deprivation during the time. Then my lungs went through a cleansing process (over five years). My sleep dramatically improved. And depression totally disappeared. With clean lungs, I breathe in so much that I feel like being outdoors a lot. In my opinion, good clean lungs are critical in getting good sleep, and driving away depression.

[@AverageJoe1006]

Sanne is a common name in holland are you from there ?

[@theamazealien2898]

him: “5 or less hours of sleep causes cancer” me: well looks like I’m screwed..........

[@coochiedestroyer5285]

The AmazeAlien looks like im going bald 👨‍🦲

[@keanusamuels1782]

OH NO

[@nocturnal5eyedmoth151]

Bruh I've been staying up this night and nothing has happened

[@swanni1633]

The AmazeAlien great...

[@thatchonkyfonky3327]

Shoot man coulda done with this video before I pulled an all nighter...

[@kaymuldoon3575]

I struggle with insomnia. My dad also had it really bad. I do know that lack of sleep slowly destroys your brain…in other words, it can lead to dementia, Alzheimer’s, etc.

[@Chosen.24]

How long you deal with it, how many hrs of sleep you get a day

[@SubjectiveFunny]

Exercise before bed. Simple as that.

[@llhama6016]

@@SubjectiveFunnyits not that simple

[@shannilove2801]

​@@llhama6016exactly. Falling asleep use to be so easy for me , now it's a task.

[@llhama6016]

yeah as a kid now i jus overthink everything in bed making it impossible to sleep@@shannilove2801

[@Danny-ii6ub]

It is nice that this video has captioning in it. The Deaf and Hard of hearing do not have equal access to information sometimes, simply because people are too lazy to add this. The auto-generated captioning is terrible.

[@debshreebasu8137]

Danny yes. so right

[@imenyo]

Never thought of that but I agree 200%

[@jenniferrsn]

Danny exactly. I’m not deaf but I know a bit of ASL. On twitter you can actually turn on this setting that whenever you post a photo you can add a description :,) and it only shows for those who have this setting on

[@nycwizrd8348]

Danny true!

[@falkonerr]

Danny im learning english, the subtitles help me, undertand better

[@TheAnarchist99]

I remember when I lasted 48 hours without sleep because of depression and chronic anxiety , I was about to take my own life back then and couldn't manage to sleep well for such a extended period of time. I literally felt numb , dizzy , depressed , angry , suicidal and had murderous thoughts as well, I began hallucinating after 36 or so hours without sleep , pretty terrifying all these experiences, all of that combined with social isolation and social anxiety literally made me low-functioning and even getting up from a chair felt hard. No one was there to help me at the time, I didn't know how bad was that and it definitely took a toll on both my mental and physical health, fortunately now I'm much better and almost back to normal and I don't pull all nighters anymore.

[@khushimehta3506]

How much time did it take?

[@dmitryrudenko2665]

I feel you

[@Un1234l]

What made the changes happen?

[@tonedatruth]

Thank you for sharing your story man. I needed to hear this.

[@imtheyoutubewanderer4672]

I'm glad you're doing better! ❤

[@huleem2200]

It’s currently 4am and this vid got me scared. Gn

[@_sumina]

dont worry, the possibility of that actually happening to you is very slim

[@Idk-ud1pf]

Lol 4am?? I stay up til 7am every day I need serious help

[@mikearteaga3723]

How long you've been like that?

[@eri-zs4vq]

@@Idk-ud1pf Damn, I only stay up till 2 and wake up when it's 10

[@WilliamOunj-ge8th]

Me too, I just cannot sleep even though I am in my bed.

[@sulcheri]

I’ve been awake until 6 am for 4 years now, my anxiety is out of control recently and I suddenly have heart problems... Sleeping is important for your body man :/

[@ZlatanGOAT001]

Yesterday was my first time staying awake till 6 ( or second).It's because I drank too much today drinks at 12pm and somehow my body was heating up

[@ZlatanGOAT001]

@Highway Speeder so true since the day I stayed up,I couldn't sleep since then

[@merrittpalmer4349]

are you korean?

[@JoshuaKian]

yeahhh. skureut!

[@Foxdamages]

That's because cocaine is a stimulant, Sniffany.

[@julievanderleest]

I have extremely severe central sleep apnea that went undiagnosed for over two years. I complained about being extremely tired all the time to my doctor several times but they blamed it on my medicine. When I say extreme, that’s really an understatement. I dosed off constantly, even on hard plastic chairs. Nothing I did helped. Finally my doctor agreed to do a sleep study. I was told I shouldn’t be alive, that’s how bad it was. I stopped breathing 150x per hour. That’s 5x more than what they consider severe. To make matters worse my file was misplaced when it was supposed to be expedited and it was another six months before they finally got back to me. I sure hope that it doesn’t effect me later in life. Watching this video scared me a bit. I’m getting better sleep today and my central sleep apnea is under control. Brain signals are struggling in other areas yet but not so much with sleep. I have a lot of family history of heart problems too. Both my parents died from heart failure and had heart problems, my maternal grandpa died of a heart attack and my fraternal grandma had heart problems. I feel like I’m doomed after watching this and knowing what I’ve learned from doctors. I’m not even 40 yet.😢

[@honorablehome6675]

Anyone else in middle of all nighter and kinda scared 😐?

[@YANNI_777]

GlobiK Yes

[@erikperez8963]

Meeeeee

[@ajhshshshshxhs]

Yeah

[@v4mpblitz]

no

[@packrunnerkennyy]

GlobiK yes

[@Psych2go]

Wow! This is very rich info!

[@yoozie217]

Psych2Go hi

[@mashaivanova8100]

hi

[@godzillafart6531]

Hi

[@someonesomeone9351]

Hi

[@lizzieheartswifeandgf]

Hello, I watch your videos!

[@jakegurewitz3734]

*watching this at 2 am*

[@tapia1947]

Vaporz me too

[@Har__Har__Mahadev__Sambhu__]

Same here bro

[@alexthenparayil9312]

same

[@KushalPiano]

1am here

[@th0r_f1nn]

Its 2:35 here

[@TaraMolohon-lb1zn]

I found this to be one of the best videos I've seen in a minute and I really hope you can understand why I enjoyed it so much. Thank you and I hope you have a great night. ❣️🤩

[@izuanidris7333]

ive got 7 assignments pending, 2 upcoming quizzes and 4 upcoming midterm tests in a week, now tell me how am i suppose to sleep? ... hello everyone, i have one more semester to go before i graduate with bachelor's degree during this pandemic, i guess theres gonna be more sleepless night. wish me luck!

[@anokurauvone604]

😭😭

[@randomguy6230]

Its not possible. There really needs to be a protest against the imhuman homework load of american education

[@X_Wolverine]

good news you gonna have heartattack and get aged about 1 decade 😂. don't believe this things.sleep till your body feels good

[@RazAr-]

@es vee Its the fact we have so many different teachers all giving us what they thing is a reasonable amount of work which it is but when all your teachers do it becomes way out of reasonableness

[@mole4818]

i have 58 missing assignment 😀🔫

[@coronaviruschan3560]

Take care of yourself, guys. Make sure you've eaten today, and had enough water to drink. I hope you get a good night's sleep ❤

[@kinnikuzero]

❤️

[@irvin4346]

*reads this comment 5 in the morning*

[@simp_4_so_many_people]

💜 シ

[@tallen_suired]

I’ve eaten about 4 things in the past 3 days and haven’t gotten sleep in 53 hours.

[@leonardobruce929]

@@tallen_suired lol

[@ryann45]

*watches this at 3am*

[@thog8169]

yep

[@BlueHomosapien]

Snap my man

[@dragoonprime9829]

ryann45 waddup fam!

[@memes4035]

ryann45 ayeee

[@randomname5098]

sorry im late, its 3.02am

[@maximilianmusiker5264]

Such a crucial piece of information for a student of medicine - thank you so much ❤️

[@dav2mai]

Thanks, _schools._

[@JacksonFuller457]

Elias Nunn I'm with you man! What about the droid attack on the wookies?

[@brokenray6525]

Davii Mai sike

[@suoro_giv6596]

Darth Maul yeah! frick the woockysies!

[@acevfx2923]

Darth Maul we can't afford to lose that sector

[@kimjongdingdong7736]

ace vfx sector is clear

[@asaaii3872]

So basically I will have Alzheimers, cancer, and a heart attack or stroke. *Fuck*

[@gurungmadan]

rip

[@pooplicker8889]

The chances are increased, not really definite.

[@naukanaukowo9671]

Me too we are screwed

[@crazyxbri]

Rip to us both then

[@thisperson6655]

and we also lose our good looks by ten years

[@just8bits29]

THANK YOU HIGH SCHOOL I LOVE YOU SOOOOO MUCH!!!

[@cineva3044]

Just8 Bits exactly!! Can't everybody see the education system is killing us?

[@HipsterskyDrwal]

There are people, e.g. just like me, that totally can't fit in this system, and it destroys us. I'm too sensitive for this

[@skoowy]

High school is literally the easiest thing you'll go through besides the drama

[@billiesugandha]

skoowy not if you are asian.but i do agree its the most fun period of life probably.Easy? 90% of asian that actually study in school probably have less than 5 hours of sleep a day considering the school starts at 6am

[@StunningBaboon]

Thank you university, I love you so much!!! T___________T

[@shinyy187]

I remember being in navy basic training and somewhere around the 36 hour mark of no sleep I would start going into a “deep sleep” and have a dream that would all last a second or less, then snap myself awake, only to “fall asleep” again for a split second. This was at any point in the day no matter what I was doing and I couldn’t control it.

[@Cobra427Veight]

When I first started night shift , and wasnts sleeping to good , and on a bad night with lots of problems , I could fall asleep standing up but after a split second your knees collapse and wake you back up .

[@shinyy187]

@@Cobra427Veight Yeah. I don’t know if this is the same for others but I found the nights to be easier to stay awake when very low on sleep. As soon as morning hit, it was hell. The very first night of arriving at RTC I got assigned night watch. Terrible luck right there. I also slept through the ladies shaving my hair off lol

[@kadematyis6578]

I'm going to bed now

[@mightypapyrus9847]

Thank God Your Not The Only One Feeling That Way, Im Scared As Crap I've Been Staying Up so long

[@yourstruly7511]

Kade Matyis agreed

[@Irgendwelche5]

I was thinking the same while watching this

[@jbarnzgodd3610]

straight up

[@patrickward3850]

This dude looks like the white version of Tyler the creator

[@yongpoop7409]

LOL

[@christophermendez7816]

Wym white version this guy is already white🤣😂

[@dafinete]

Patrick Ward LOL 😂

[@lyndiefreistroffer9904]

Cash and maverick Baker

[@ttaayylloorr796]

ItsChris 999 Tyler the creator is colored skin.. this guy is the white version of Tyler 😂😂

[@devynaputri97]

also me: **cancels bedtime to watch this video**

[@Itsgretchel]

devyna p Same here

[@ilovenutella4464]

Yep

[@SusanChristopher-hl7eq]

Very, very helpful, concise and true! Confirmed my fears. I've struggled with lack of sleep for decades due to PTSD and major depression. Now, at age 69, I only get 2-4 hrs if I'm lucky. I don't expect to live very long. In fact, I feel like I'm 85 instead of 69!!

[@paytonwight.1432]

Me who havent slept correctly in 3 months: oh shit! Edit: omfg, its school time and I still don't sleep correctly

[@percolsin]

Me who doesn't sleep correctly aswell : oh no!

[@percolsin]

@Joseph you must've cared enough to reply buddy

[@gixerson8212]

@@percolsin you got that mutt to shut his goofy mouth shut didn’t ya

[@pepanareinierlesterd.7221]

@Joseph I care

[@haseenabadshah5381]

haven't*

[@galaxy7975]

I can’t I can’t sleep I’ve been up for 42 hours And I’m tired But my body can’t sleep It’s refusing Edit: I finally got sleep and now I’m worrying about everyone in the comments

[@janetaltamirano4145]

Same. It’s torture! 😖😭

[@hoeelandotorrez7891]

Smoke some herb

[@Urmom-ts8gp]

UwU Cookie same

[@Urmom-ts8gp]

Stan kZ you have to sleep soon

[@SeedOilFitnessOfficial]

@@hoeelandotorrez7891 Weed Kills

[@sinn6719]

Hello, I‘m a person with severe sleeping disorder. I started to skip sleep when I was in 5th grade or about 11 years old. My parents did everything they could to get me sleeping, and once they thought I was sleeping, I would do literally anything to keep myself awake. I know now that it’s a kind of drug for me, my brain or myself as you will, enjoys being ‘drunk’ by the lack of sleep. It’s an addiction and a way for me to flee from depressiv thoughts. And maybe, one day I will manage to get it all together. But today I nearly collapsed. In a normal week I sleep about 1,5 to 2 hours per night, or even less. I’m gonna be 20 years old this summer. Wish me luck changing it forever.

[@jinhub2175]

Your brain "enjoys" being drunk😭 oh mah phuking god Best of luke btw

[@akshayrathod9557]

That's horrible Get well soon

[@dhuncho6050]

Are you healthy bro and are you losing hair ?

[@WinThiri15]

Omg I am 15 and I can’t sleep like 4 nights in week (the whole night) how do you manage your life

[@sinn6719]

Quick Answers to the questions asked: Luckily I do not lose hair, but I heard of people with similar sleeping disorders that do lose hair. Managing my life is really hard because I tend to forget a lot of things and therefore I have to keep a tightly filled agenda. Other than that it’s basically normal despite the fact that I’m “awake” - more like half consciously - most of the time. Indeed I have made some progress since 3 months ago: I learned more about the importance of sleep and on how to acquire healthy sleeping habits. But it’s still a long way to go, comparable to quit smoking.

[@drackma77]

I recently started a new night shift job and have been suffering from a lot of memory loss recently, and my depression has also severely worsened.

[@satoshixserenaeeve9283]

I'm going to sleep after I watched this vid

[@deathcannibal13]

Same, I work night shifts unfortunately 😭😭

[@satoshixserenaeeve9283]

Message Man thanks for correcting me:)

[@teemokimochisenpai1327]

Me too

[@susup4300]

Fell asleep watching it 😂

[@Gerk0_]

Im that person that reads this comment and still click on the next video

[@cjstubejackofalltrade1551]

As a 20 years night worker I agree with what he says. I started working nights cos of sleep issue. One thing I realised now, sleeping nights is different to days. Your body feels much relaxed with night sleep. God created this world day and night for a reason.

[@realemail2459]

These scientists did a circadian rhythm study, they still slept when it got dark and woke up when it got light while living in a pitch black cave

[@moadanliveshow6759]

In the quran. Allah tells us to sleep at night and work day

[@Bullboy_Adventures]

God is dead

[@lukeb1018]

@@moadanliveshow6759wasn’t much electricity around when the Quran was written I’d expect 😂😂😂

[@ytsn_THE_OG]

Exactly. Day is for work, night is for rest. And there's a science to it.

[@chelseababyyy.]

He mentioned a 24% increase in heart attacks when we lose an hour to DST but I'm curious to know what the numbers do when we gain an hour of sleep. I wish he'd mentioned that.

[@jamesmaling5969]

heart attacks decrease 21% saw it in another video so don’t know if that’s 100% true

[@jayhill2193]

@NUYAKA the next day after summer time change it's back to normal. It's that one night with one less hour that increases case numbers of heart attacks by 24%. Whether it's winter or summer time doesn't matter, changing inbetween is what kills people.

[@RosheenQuynh]

As someone who stays awake from anywhere between 24 and 48 hours, I can speak to the memory issues. But I don't feel "intoxicated" until after 24 hours.

[@lcjr7807]

>Hears I'll die sooner with less sleep >Sleeps one hour a day

[@user-uq3gc3re9l]

:me

[@francisbernardo6510]

Lmao

[@wavexzz]

That’s me right there

[@sadaharu5096]

I slept one hour today. I have insomnia

[@meowmeow6676]

Are you an architecture designer

[@KhaledTheSaudiHawkII]

I quit my job because I was depressed and sleep-deprived. Now, I have my own business and I get 55+ hours of sleep a week. My life never been better.

[@Kim67749]

Don Draper you go!!! That's very nice.

[@fallenslave6684]

Praise the Lord Jesus Christ for that.

[@extragluten9346]

fallenSlave nope.... just praise this guys hard work and dedication. Smh creationists with their dumbass statements trying to take away success from people who worked hard for it.

[@liamhankinson5797]

Extra Gluten stfu dude, let him believe what he wants to believe.

[@artoriasoftheabyss1575]

Extra Gluten nothing like a sad pathetic atheist to bring joy to the comments section

[@TheTimeWillPassAnyways]

Cool, finals week is a carcinogen.

[@StunningBaboon]

Uni in general is a carcinogen. Looks like it's time for me to drop out .-.

[@AtulRajan9]

Just the wake-up call I needed.

[@FF-hv8kj]

I sleep 4 hours a day. Well, then I am happy my brain can't create memories now because I am going through a bad situation in my life that I don't want to remember later...

[@playstationpro1291]

faby f AMAZING 10/10 lol

[@ivy5645]

same

[@DJL3G3ND]

Tempting me to sleep less, maybe not remembering crap would be actually pretty good for my happiness

[@nikolajgrunig7993]

faby f I don't know what you believe in, but i recommend you to check out the video "The Greatest Message You Will Ever Hear - The Salvation Of All" on the youtube channel "Kris In Love". The teaching of hell is a false, antichristian teaching, based on wrong translations and pagan doctrine. Jesus is the Saviour of all mankind.

[@sgabzest]

Pray for u. Even if that has been a long time ago . God bless in Jesus' name

[@hezron9536]

He looks well rested

[@jivanroberts3500]

lmao ive been looking for someone to mention something sarcastic about how ironic it is that hes talking about not having enough sleep and he looks like he hasnt slept in days.

[@stefanchannon5482]

He looks like a caveman who looks like he's been hunting for days

[@tupakkaonhyvaa]

​@@jivanroberts3500 No he doesn't.

[@epicambie7013]

just put me in the coffin already smh

[@cum4578]

For 3 months I’ve been staying up until daylight and then sleeping until noon. This video gave me anxiety.

[@angie8482]

I swear to God. At this point if I can’t sleep just end my life and I’ll feel better 💀💀

[@franziskavonkarma9952]

Off topic but nice monaca towa pfp

[@emuriilol]

@@jc7564 bro commented this an hour ago I didnt expect any recent comments here damn

[@powerranger3347]

@@emuriilol me too just perform my last rites of if u r not giving me sleep

[@Justin22139]

I am pretty comfortable sleeping just a few hours a night, and have done so for most of the last ten years. For reasons I won’t get into, I go a few days without sleeping at all on a somewhat regular basis. My record is right around 100 hours, and the warning signs we’re told to look out for are very real. Inability to focus or make new short term memories are two of the biggest issues I’ve encountered. I’ll forget what I was doing ten mins ago, or how my day began. Physically, I usually do ok, but I definitely get hallucinations a couple days in. Nothing major. Just movement from stationary objects, or patterns that swirl like a bad acid trip. For me, the biggest concern I have is with regulating my emotions. After 50 or so hours with no sleep, I’m irritable, a little nervous, and get really sad about things that I’d normally handle pretty well. It’s funny, because I can recognize that I’m not thinking straight or making good decisions, but I can’t actually do anything about it.

[@stefnic23]

Who else is watching this when they should be sleeping?

[@astridjaye6224]

me

[@failedabortion1013]

Me. All summer I stay up and this summer I been staying up now well nothing happened to me we’ll see in a few years ;-(

[@r4semary]

gamergurl12 6 omg me rn

[@gurisahota4512]

me...

[@lanoikioko1748]

stefnic23 im glad im not alone

[@nonamesleft9699]

How does this guy look 40 and 19 at the same time?

[@sahilparab8751]

No Namesleft, probably by smoking....it does wonders.😂

[@theblukatlife]

Lack of sleep

[@fretzygrowtopia2872]

Cos he sleeps

[@teh201d]

It's gotta be the hair.

[@jerryboy1154]

It’s that soft ass 14 yr haircut he’s rockin

[@harinath1334]

awesome host he speaks very clearly very easy to understand

[@duragonrydar9580]

Honorable Clasher Because he had 3 HOURS OF SLEEP !!!

[@harinath1334]

killer bee gaming Wtf?

[@killerbeegaming1098]

Honorable Clasher you heard me soy boy

[@killerbeegaming1098]

Honorable Clasher you're right I'm sorry

[@thealien8673]

The irony is...this host looks like someone that does not have enough sleep..LOL

[@ishanaswonderland6301]

Yes, that's correct. Lack of sleep is not good. However, too much of sleeping is not good either. So, there should be a balance. We shouldn't sleep too much and shouldn't sleep too little, just get enough sleep. But sadly, sometimes there are situations where we can't sleep and need to be awake for some time. For example if we are preparing for exams or doing a school project, we stay up late. And there is also a condition called insomnia. Insomnia is a sleep disorder that makes it hard to sleep. It can also be caused by phones. Mobile phones can cause insomnia. I'm sure you are wondering how can mobile phones cause insomnia? Well, the blue light from the phone can suppress production of the sleep-regulating hormone melatonin, which makes it hard to sleep. So, keep your mobile phone away before going to bed. Fortunately, mobile phone is not the only cause of insomnia.

[@MyDigitalTeacher]

*One of the best videos this channel has ever produced*

[@kratosofspartareal]

My Digital Teacher *videos

[@MyDigitalTeacher]

Kratos OfSparta Thanks Grammar Nazi.. I'm maniac like you but never realized it feels so bad to be corrected 😢

[@kratosofspartareal]

My Digital Teacher Ppl like you butcher the English language friend 😂😂

[@deborahabiola6002]

This is talking to me.... it’s 2:20AM and I’m still awake and got shcool in the morning..... This is like a life style..... I barely sleep 6hrs in whole day😫😫😫😫

[@tritan775]

Deborah Abiola same I have 8 classes rip Maybe not alot But I'm behind on 5 -_-

[@deborahabiola6002]

Lord Marcus wooh.... that’s hard but you got to do something about it. At least I’m doing well in my classes but I get stressed easily... near depressed🤒

[@deborahabiola6002]

Zeus trying .... and thank you

[@dhvsheabdh]

This just sounds like you think you're cool.

[@ftwgunnerpwns]

dhvsheabdh no it doesn't

[@gbeepee9995]

This video gave me too much anxiety to sleep.

[@rhughesanimations]

gavin bp haha same

[@lamal-hz8os]

Hahahha true. Legend

[@johnr.6023]

Same

[@NoahLoydOG]

I went 13 days without sleep one time, and I would not recommend it to anyone. Didn't know at the time that there was black mold in the wall next to my bed, and being exposed to it was making it next to impossible to breathe (a situation that somehow went on for almost five years, by the way, and nobody I went to see could figure out what was wrong with me.) I regularly went 5-7 days without sleeping at all, and usually when I did sleep, it was for less than three hours. That went on for years. Choking on your own lungs all night every night for years does something to ya, as does missing out on many hundreds of hours of sleep, and I've never been the same, even after moving somewhere else. It's like my body and brain are afraid of falling asleep perpetually, no matter how tired I get. It's so bad that, one time in the ER, they tried to put me under general anesthesia, and it couldn't knock me out. To this day, I'm lucky to sleep for a couple hours twice a week. I wouldn't wish this on anyone. The moral of the story is, cherish your sleep, no matter how little you get, and strive to get enough to stay healthy, motivated, and mentally sharp.

[@lokeshkhandelwal6567]

Now I understand that these days my all studies got bounced just because of lack of sleep . I sleep for only 3 hours 🤔🤔 Now i Need to change my whole cycle

[@KingKhan-dm1dl]

Machar ka jhaat

[@krish7628]

stfu.

[@junejune8246]

*Watching this at almost 11 am after a night of not sleeping and regreting life choices*

[@pallavip.v5285]

Blink..

[@lexx8398]

As a teen who is a huge procrastinator, this is terrifying but I doubt it’s going to change anything

[@dannychenski687]

any thoughts/ advice?

[@lexx8398]

It’s still hard, but I’ve been trying to stay in the school library after school, I think the quiet and school environment helps me do the work. Also gotta lock my phone away in my locker 😅@@dannychenski687

[@shubhangishreya1395]

that was short and veryy informative, really appreciate it!♡✨

[@butternutsquash1]

Watching this while I’m deprived of sleep...

[@SeaDog]

Why am i watching this at 2am

[@Yuffie]

I'm doing the same thing.

[@doryaman]

It's your mum telling you to sleep already.

[@korsakov319]

2am is too early, wait until 5am to go to sleep

[@balachandar662]

Because you're a genius!

[@ivanzhong1240]

12 24

[@thebahooplamaster]

Oh gosh, at least on Holidays, we can get some sleep.

[@saivenkatpokala8137]

thebahooplamaster not holidays in India though

[@Felevr]

on holiday people tend to do the opposite, stay longer because its never enough, every seconds count :D

[@Stcphany]

pffttt not latinos

[@relaxtime103]

thebahooplamaster yeah

[@relaxtime103]

Tech Era yeah holidays at to short

[@LJBaseball]

This is going to make everybody that hates sleep LOVE sleep.

[@freXampl]

*chuckles* i'm in danger.

[@styki5631]

Mp Extory haha yes

[@ch_chanka7881]

Mp Extory this reminded me of that small fat kid in the Simpson's

[@ssurenghising9066]

Nepalidal

[@jacklee9628]

Me too

[@CrystalNicole13]

this made me laugh way harder than it should #3hoursofsleeplololo

[@donpablo8934]

Me who haven't had a normal sleep since Lockdown:🙃

[@srisaikistigari7657]

Same bro.. 😳😳🥺

[@andrewns9141]

This fantastic evidence-based scientist is underrated and unappreciated. I love this man and his research, and his findings can potentially benefit us now and prevent future adverse health conditions. I'm surprized how slow (given the evidence) hospital polices and nursing education doesn't as yet reflect or encapsulate these findings. They certainly have an effect on patient health.

[@itzzzsss]

I can tell you by experience. At around age 15 or 16, during summer vacation, I tried to go without sleep. It lasted around 5 days. The body starts vibrating hard, you get overlapping daydreams or thoughts that'll drive u crazy, cause they don't seem to end or find a conclusion, your brain tries to create micro-naps so you pause for a moment, when you do try to get prepared for sleep, it takes hours for your brain to silence itself from alot of continuous random thoughts. It took me over 3 hours to finally sleep. I don't know how that one guy who stayed awake for over 2 weeks encountered his symptoms, but the experience can take it's toll on trying to get REM sleep

[@TJIzzy]

Gone to bed at 4 AM the last week, guess I'm screwed

[@harleymurphy9025]

TJ Israelsen not as bad as me I haven’t slept for 2 days

[@felixir7368]

2 days ago I was awake 2 days and one night

[@spook3112]

If you stay up to 4 am and then sleep to about 1 you’ll get your 8 hours of sleep

[@Educational632]

Mr Sneaky bro i am 8ball pool country toper in didnt sleep 1 week and even didnt eat lunch dinner water only played the game 24 hours dail all the week and i topped my country 😍

[@aureliasmith1948]

4am now and I have 3 exams today and am so stressed out .... I have had literally no sleep 😖

[@joshuaperez1468]

What if we sleep during the day and be awake at night

[@makaveli443]

Same question

[@ArthurMorgan-hg4xp]

Basically me rn

[@gabrielfreits297]

Joshua Perez it’s jus sleep time of day don’t matter

[@leenaahmed9418]

@@gabrielfreits297 not true, sunlight is important for the body. Also our body has a biological clock, our circadian rhythms are supposed to be aligned with night and day time as the body produces certain chemicals at night and day times and this will get messed up if you're not asleep and awake at the right times.

[@vishesharora306]

You will be vitamin-d deficient which is equally important for brain function.

[@rivers9924]

Schools after watching this video: “Yeah we ain’t doing anything wrong”

[@yub2.045]

School will cause health problems, there needs to be some reformation

[@BeniBomba]

@@yub2.045 🤓

[@qcompressed1409]

When rested up I feel like a shell, limping through life almost emotionlessly, unknowingly isolating myself from those around me. When sleep deprived I crave genuine deep conversation with people whom I sometimes hardly even know, about serious things that actually matter in this world. Instead of the relatively meaningless awkward small talk that plagues most of our daily lives.

[@diegovega3176]

*Explains why sleeping is important* College: I'm going to pretend I didn't hear that.

[@dakizm]

I’ve stayed up for 44 hours when I was 15. And I can say after 16 hours I didn’t feel any different. It was at 30-40 hours when my brain would not function like it normally does. And after watching this video I regret staying up for days in the summer I had no clue I was hurting myself that bad 😳

[@Thecandymafiaw]

I'm staying awake for 36 hours

[@doomjuice.1652]

Omg I’m having the same thing like you rn but I need some help

[@Htchhgjhhchc45]

Im afraid of Cancer now because I stayd 24 hours up 💀

[@ramsnation196]

@@Htchhgjhhchc45 man ive done this 20 times atleast, 20th today whats done is done

[@ninjapirate123]

I'm 16 and I couldn't even stay awake for 18 hours or longer, how do you even stay awake for this long

[@joemama8917]

Why don't we sleep? Homework. What If we don't sleep? We gEt hIGH bOI iTS 2AM hERE.

[@grenks6387]

jintaestic彡 2am bearly i sleep at 4am and sometimes 5am but i stayed up all night one day playing this mothertrucking lifeboat mcpe server minigame that was fun as hell

[@inthenameofarmybangtan9588]

Army problems can't sleep early

[@leeyaaviles1408]

It’s 4:30 am here

[@lynnearias9665]

Excellent video. I have a friend who says she has not slept in months, entire nights with zero sleep. I say that is not possible- and this video has helped a lot. At some point she must be sleeping & does not realize it. Trying so hard to help her.

[@celenajones6352]

Exactly. She has to be sleeping a little bit at some point. Not sleeping for that long is not possible.

[@pault9544]

I once drove from one state to another for about a 22 hr drive on little sleep. I pushed and pushed through extreme exhaustion. I felt I was fine until I finally got to my destination and stepped out of my car. When I went to lay down on the bed at 4am, I felt so delirious and anxiety ridden I could not sleep for at least another hour. Needless to say next time I go on a long trip I'm taking breaks in between to nap.