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Techniques - Elbow Strike Up (PALKUP OLLYO CHIGI)

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Beyond Taekwondo

Beyond Taekwondo

Күн бұрын

Although Elbow Strikes can be executed in many different directions, this one is focused on striking up, as used in Pyongwon (4th Black Belt Poomsae). Specific requirements can be found on page 74 of the Beyond Sports Taekwondo Poomsae Handbook (5th Edition).

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