Technogym SkillRow Demo

[@cantstopthesickness]

Legs,core,arms then arms,core, legs. This young man’s technique needs to be adjusted however a very insightful video

[@stuartknight2174]

would be interested to see how this stacks up against a concept 2

[@FitnessEquipmentCafeTV]

Thanks for the comment Stuart. There are a number of differences between the two, most importantly the dual resistance types of the SKILLROW... ie air and magnetic. I think if you were to compare them, you'd need to focus on the features that make them the same. That said, Life fitness now have the HEAT Row on the market, so the SKILLROW vs the HEAT ROW would be a more even comparison. But I do agree, It'd be great to have them side by side and compare all the features, row feel etc. Fingers crossed I get the opportunity to do that one day.

[@wesdonze2014]

you would have done better to have someone on the rower who had a good technique

[@FitnessEquipmentCafeTV]

noted :)

[@jgobbet]

Really awful technique. Watt/Pace readings seem to have the same Concept2 relationship.

[@itz_karma8940]

Video starts at 3:39

[@FitnessEquipmentCafeTV]

:) thanks for that... good to know. It helps me cut the fat and get to the point quicker for future videos!

[@ricardoalbanopereyra5274]

Is this a cardio exercise or an anaerobic exercise?

[@euplot]

Cardio