Teddy Atlas - Everything You Need To Know About Boxing's Most Important Punch

Boxing's Most Important Punch
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In this boxing training video, Teddy Atlas teaches Everything You Need To Know About Boxing's Most Important Punch - The Jab.
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Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport - but as a lifestyle.
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[@Cookefan59]

Always brilliant analogies. The jab is a flashlight leading the way through the darkness. I love it. This man is a national treasure.

[@DynamicStriking]

🤗👊🏻

[@DJSIPHO]

Power

[@mikec857]

Thanks Teddy I am a old man now but have a punching bag and gloves , all you need for a good work out ,watch what you eat and feel good.

[@randyrudolph5733]

Best wishes to you sir! Boxing is great

[@sambayrouti4873]

The people's coach

[@boblob3509]

Came here to learn about boxing’s most important punch and left with great life advice from Teddy

[@mikeburks6292]

I always will listen to Teddy Atas, but not if I can't hear his voice, HEY TEDDY, TURN YOUR VOLUME UP NEXT VIDEO,

[@Anthoj23]

i litteraly feel bad watching all these videos for free! soooo much knowledge thank you so much for these videos!

[@scarfo441]

The jab is effective because it's the most direct punch in the arsenal..from point A. To point B a direct straight line.

[@kenlucas5474]

Bingo

[@telezab3853]

This man was made to be a teacher, everything he says you can relate to and understand. He is also very easy to understand when he speaks

[@DynamicStriking]

🤗

[@ongback]

Therapist and coach lol Love Teddy Atlas

[@DynamicStriking]

🤗👍🏻

[@joemarshall6271]

Im learning a lot from your videos thank you 🙏

[@jcguerra333]

Fuck boxing, these are LIFE lessons. I ALWAYS learn something when I listen to Teddy. Salute to the legend. 🙏🏽💪🏽🥊

[@DynamicStriking]

🤗

[@simonsimcic8154]

I was 9-2 in. Amateurs. But then had motocross injury of shoulder. Still enjoying to watch Master at work.

[@DynamicStriking]

Sorry to know that Simon, hope you are getting better every day! 🙏🏼

[@djinjis]

Boxing's Most Important Punch is the Low-kick

[@flubberghosted2472]

😂

[@dzonaswickas3077]

God bless you all to improve your boxing skills in 2021 happy new year

[@DynamicStriking]

🙏🏼🙏🏼

[@josiel152]

I like your insights into boxing and self defense especially when you throw little life lessons into this.

[@bigbeej555]

Teddy throwing leg kicks..... he just became a 🐐🙌

[@guygranger7894]

Of course these are well liked videos Teddy..Worth more than gold and will last longer. Once you spend gold ,,,,,its gone .

[@giuseppevisetti7246]

Thanks for your advice i love Boxing the best sport in the world 👊👊👊’

[@codkasomalia4721]

TEDDY ATLAS, I HAVE TO THANK YOU FOR YOUR SERVICE TO ALL PEOPLE, EACH AND ALL OF US EVEN MY CHILDREN LOVE WATCHING YOUR VIDEOS, GREAT MAN

[@johnbloom1109]

Lets not kid ourselves, Ali got the worst of that fight and the ropes were loosened up way too much. Foreman also mentioned that he was sick in Africa leading up to the fight. Ali might have won the fight but he took way more punishment than Foreman.

[@PhoenixProdLLC]

Seems like Norton neutralized Alis jab game though and Muhammad didn't pick up, for whatever reason, that Norton was, i guess, slipping and countering? Someone else pointed out that was also partly due to Alis extremely low guard position. Not dissing the GOAT, btw, but it can be painful watching a few of his fights where he took way too many shots to his head. :(

[@TruthSeekerAi]

some1 needs to get this legend a lavalier mic i am always ready to help link me up i will be your sound man free

[@tomcatzorro8778]

At the time I am watching this video Adesanya got beaten up by Jan Błachowicz. Thank you for all your videos Sir. You're doing absolutely amazing job. 👊💯😺®️👍

[@TENNESSEETRACKHAWK]

U need a Mic bro. no one can hear u

[@kasozi2013]

I feel the title is very wrong for this video.

[@MECHANISMUS]

Thank you Dynamic Striking for bringing the bwrilliant Mr. Atlas to people!

[@anthonycastilleja6283]

Thank you brother

[@DynamicStriking]

OSSSSS

[@robertbeightler1473]

Love teddy. Smartest boxing analyst since Angelo Dundee. Surprised to hear him talking about MMA. It's all good.

[@DynamicStriking]

🤙🏻

[@d_ruggs]

if izzy saw this im sure it put a huge smile on his face to have a great like atlas compare him to Ali

[@Vision.Target.Shoot1]

I will always remember seeing an artcile about the Worlds Best Great White Shark Photographer. He said he can get up close with the sharks as much as possible because he would swim right towards them with no fear. No-one swims up to them with no fear. He is the Predator in their eyes

[@BruceLeeBeatEmUp]

he is truly a lucky man

[@gregroland1519]

You need better audio Teddy! We can’t hear you !!

[@mangoMango-ck3et]

Thanks Teddy giving Boxing, Fighting lessons,but really are life lessons,. have a good Christmas and happy New year.. cheers from New Zealand.

[@bruceabrams29]

The great Teddy Atlas, please speak up in your videos, very low low volume. thank you sir.

[@franciscoybighartson8854]

He’s Speaking fine, just doesn’t use a mic

[@ram0666]

where is the vid with the 14 different jabs.

[@danielbrealey2924]

Teddy's a great guy, deeper than you'd expect and smart like a fox. I love when Ted's on

[@oscarcrespo9365]

Boxing school location???

[@Vision.Target.Shoot1]

Knowledge is Power

[@theojohnson858]

Love your videos Teddy! Me and you have the same name Theodore in the house! You have great knowledge 👌 👏! Cus would be proud!!!!

[@DynamicStriking]

🤗

[@loganturner3895]

Thanks for helping the 🌎 world of boxing so much!BEST wishes.🎉

[@DynamicStriking]

😀🤙

[@bhughes9518]

A boxing genius 😎🙏

[@itsjotaerre]

Gzuis A huge class... Teddy I love u old man, thanks to help us with your experience! The real "give back to the communitty" Thanks

[@DynamicStriking]

💥🥊

[@david-pb4bi]

Did he tell us what the most important punch was? Think I must have missed it.

[@TheVoiceOfMan]

Punch and Judy...

[@frasierdog]

Volume up please

[@LosDjango007]

Need get you a mic Big At.

[@GamingLoadown101]

thank you

[@dannyweaverjr2219]

Don't run💯

[@thaat1]

"YA HERE ME TOURK..." 😆

[@codkasomalia4721]

EXCELLENT TEDDY ATLAS, YOU ARE ONE OF GREATEST BOXING TRAINER, I HAVE EVER PAID ANY ATTENTION TO WATCH THEM, BECAUSE YOU ARE CHARISMATIC, INFORMATIVE AND ENTERTAINING, AS I AM EX MILITARY CONNEL, I LOVE YOUR MENTAL COACHING TO YOUNGER GENERATION, TO BUILD THEIR CONFIDENCE AND PERSONALITY, GOOD BLESS YOU, AND MERRY CHRISTMAS

[@johndeneen980]

As always, fantastic!

[@DynamicStriking]

🤗🤙🏻

[@longsightlad]

need to sort out the volume on your vids

[@darrenlowry7477]

I'd love to be able to workout and or learn from this true legend.

[@DynamicStriking]

🤗👍🏻

[@avocado9763]

Teddy your video's are great. Wish I could take one on one lessons with you. Thanks

[@DynamicStriking]

🤗

[@eddiep6148]

This is really good

[@DynamicStriking]

🤗👍🏻

[@joechan4447]

your the best Teddy!!

[@trodrigu13]

An excellent lesson on nine set for life. Remembering that we always have choices. We just need to exercise them.

[@davidzplace2011]

Love your vids, it would be really good if you can leave a link to fights your referenceing :)

[@Valerifon1]

Outstanding lesson! Thank you Mr Atlas!

[@DynamicStriking]

🤗👍🏻

[@litoiglesias724]

What the hell did that have to do with the jab

[@Tonyapsij]

Did you watch the video

[@ahmadsyidi515]

👍🥊

[@DynamicStriking]

🔥

[@iamnotpablo]

"BRILLIANT!" 😂

[@sanjuansteve]

That's a shitty heavy bag that he would have to hit at or above the straps to strike the bag at our head height or above.