Why Mental Fitness is the new Mental Health | Maya Raichoora | TEDxShoreditch Women

[@williesnyder2899]

Listening to this while doing needed housework and decorating a window. Lightly taking physical, mental and emotional exercise! Thanks!!

[@rahayuniw9968]

it's amazing, I had a bad day yesterday and this video came to my KZbin homepage. Great advice Maya and TED, thanks!

[@shannaw7865]

Visualisation enable the new neutron pathway formed to allow you to better fit into and tackle the challenging scenarios that are going to happen to you.

[@fredyoung4008]

Fabulous talk Maya; one of the best, on one of the most important topics of our time!

[@maya.mental.fitness]

Appreciate you!

[@mariuszludwinski4511]

Visualization works as a remembering tool (you did the thing you visualize before) or as a creative tool (you create a new image of an activity you didn't do from images of similar experiences you did do before). You can't visualize without a personal reference point.

[@Wlodzislaw]

Some people have no visual or other sensory imagery experiences. Check the paper "Imagery agnosia and its phenomenology". But for many visualization is very valuable.

[@coachnezhaa]

Great talk with loads of interesting insights. I always advocate about mind health and fitness.

[@maya.mental.fitness]

Love it!!

[@coachnezhaa]

@@maya.mental.fitness ❤️

[@taibabajar]

Amazing!! So many golden nuggets!!

[@maya.mental.fitness]

So glad it resonated!

[@gmc7298]

Great message thanks

[@nazarovacademy]

Thank you for your speech 💬. I enjoyed very much 😊

[@johannabjartmars8245]

Amazing!! This has become one of my favorite TED talks!

[@maya.mental.fitness]

Wooo! Appreciate you :)

[@manjeethirani4756]

Fantastic - worth listening to the talk.

[@maya.mental.fitness]

Appreciate you :)

[@mashudali8482]

Maya - amazing!

[@maya.mental.fitness]

LEgend!!!

[@anniev9664]

Brilliant. More please.

[@maya.mental.fitness]

Yesss!!!

[@maziyarjhina]

Than you for speech .It is yousfull

[@Sona32139]

That was just fabulous 😍

[@maya.mental.fitness]

Thanks! I appreciate it

[@maya.mental.fitness]

Glad it resonated :)

[@YogeshwariArunagiri]

Worth watching!

[@dimplerayarel]

Very well spoken

[@mariusraducan1348]

Mental fitness, yes, but it's madness.Not for the sensitive people.

[@lovewin555]

💚👏🏽👏🏽🌾

[@dhilipkumar3674]

👍

[@nisalk]

Maya just like your name. Your brain 🧠 is an illusion 😉

[@georgeaccari3772]

Ted talks have become "fall asleep fast" content.

[@greyjay9202]

I improved my mental fitness today, by imagining what she looked like without that jumpsuit on. She packaged herself. All I did, was take off the wrapping. We could call it "creative visualization."

[@Grace-p9m3k]

What is this? You really need help. Sending light your way.

[@tylerminnis8452]

Please remove your comment. That is disturbing.