Youth Mental Health is not as complicated as we make it out to be | Dr. Hayley Watson | TEDxRAIUL

[@zawadra]

Speaking from experience, I have found that there is always this sort of transformational alchemy that guides us from the chaos of pain, to the stillness of clarity and perspective when we choose to feel the feelings that we have chosen to "ghost" for most of our lives. But sometimes, knowing it from lived in experience can only go so far. (It's easy to fall into familiar patters when those neurological 'super highways' try to intervene). Hearing it - really hearing it - from the experiences of others can really empower and inspire us to protect the spaces we have created for feeling all of our emotions, uninterrupted. This talk inspired me. Thank you for sharing.

[@bryce4650]

My teacher sent me this, I really appreciate it

[@sehbear07]

So inspiring! I’m glad my story can help others one day!

[@j.holston3752]

Nice story ...

[@johndietz768]

this talk should be reproduced on a stage where she can move around a bit.

[@ghalama]

:)