Changing the way you think about Stress | Dr Libby Weaver | TEDxCurrumbin

Nutritional biochemist, Dr Libby Weaver (PhD), is a thirteen-times bestselling author and speaker.
With a natural ability to break complex concepts into layman’s terms, Libby’s work brings to life her unique three-pillared approach that explore the interplay between our biochemistry, nutrition, and emotions.
Early on in her working life, Libby observed that knowledge alone wasn’t always enough to help people make choices that support their health. This led her to pursue an answer to the question “why do we do what we do, even though we know what we know?”.
In this talk, she shares with us the insights she’s uncovered to date.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

[@illuminateyourlife6086]

Forward words - love it! And Old Brain (subconscious mind) versus New Brain (conscious mind) are fantastic ways of explaining the differences between our sympathetic and parasympathetic nervous systems. Powerful talk!!! 🙏✨️🙌

[@emilythesongbird2306]

Amazing and inspiring talk! Our life is a "grand odyssey". I completely agree and love that you ended with the same words my mom just told me a week ago from David Whyte. Beautiful syncronicity! Thank you for sharing the gift of this talk that has been in you for a long time. Your words and presence are a blessing.

[@victoriabrown8474]

My background is as a therapist / counsellor and this TED Talk is great . I would love all of my clients to watch this (much better than I can describe or explain) as Dr Libby Weaver has a strong biochemistry background - great speaker!

[@user-xe9df9vd7k]

21111שששששששש

[@whitelynxphotography4620]

I love Dr Libby, her books have helped me more than any doctor or GP I have ever seen. Highly recommend!

[@judzarintocomak9330]

Thank you for recommending it to us.May I know the title of the book?

[@whitelynxphotography4620]

She has written quite a few, I absolutely loved "what shall I eat", the rushing women syndrom, accidentally overweight, the calorie fallacy, beauty inside and out :)

[@judzarintocomak9330]

@@whitelynxphotography4620 thankyou for the quick response 😊 Judy from Philippines

[@simonefeltham2740]

Dr Libby always displays such vast knowledge translated into simple words. Her talks are so powerful and insightful! Love her work!

[@HibaAlRawashdeh]

I have listened to it twice so far, great talk

[@sureshkrishnan7925]

This is an amazing commentary on old brain and new brain. Indept analysis on how the brain revolution has indeed evolved in the VUCA timeline.

[@lizthomas6081]

This is the most amazing talk I've ever heard.

[@Mo9ala7]

"So know that Victory is with Patience, and Relief is with Distress, and that with Hardship comes Ease" - Prophet Muhammad(PBUH).

[@fatmatasesay7467]

Great speech, thank you so much.

[@lauraformighieri458]

Eye-opening topics

[@rnkarkera]

This is gem!

[@tanya.sshulgina]

Thanks a bunch for such interesting topic 🔥

[@mikehancock6327]

🙌🙌🙌 Great talk Dr Libby!

[@ixtiyorshirinboyev325]

Mind blowing 🚀

[@elbatalacademy9166]

Great lecture . Well done.

[@miriammandel1968]

Awesome presentation

[@HaVu-ib5cd]

can somebody make an english subtitle for this talk? I really want to understand all of the meaning she offered. I appriciate that very much. Thank you!

[@pamelaroyce5285]

On the upper right corner of the screen of the video, there are some icons that will appear if you tap that area. One is CC. Click on that and the automatically generated captions will appear. If you click it again, it will shut off the captions.

[@TheLeanLifestyleUk]

Love this!

[@alimohseni2744]

why do I think she has a great resemblance to gone girl character or the actress herself (Rosemond Pike)? great speech by the way :D

[@oleksandrlytvyn532]

Thanks for the great video

[@hebarw3635]

Great topic thank you! 🤍

[@juliyenrox]

Thank you useful

[@nidzajoseph2487]

very hepful

[@fernandavictoriafelipezsan5802]

awesome, the information we already need

[@harishravishankar]

Cool talk hope to give ted some day beyond or not?

[@user-cy4io2cy3c]

💙💙💙

[@EugeneKulinek]

Only cbt. Prefrontal lobe has little infuence on mid brain, in long term.

[@KemsaoReveal]

Good

[@narrowpath7557]

Ignorance is pure bliss. On one occasion, I tried to comfort a person who needed advice and was in great pain & misery. Because he had chose ignorance, was sad, enraged, hopeless...I couldn't help but watch him suffer because he wanted to believe all the lies he had once believed about what pain/suffering ought to be. I wanted him to know that there was love and happiness in the world, and that life has meaning but only God can bring the greatest happiness imaginable. I wanted to share what I had learned from my pastor (Dwayne Lemon) who taught me about G○d's love. That anyone could be a conqueror of sin or addictions through the grace of G○d. Happiness is much greater than we think. "Seek and you Shall Find" (Matthew 7:7)

[@yongzhu3899]

不错👍

[@marys7988]

We are creating stress for ourselves-

[@billingengineering7520]

💕💕💕💕

[@rushikeshkale3547]

Stress hormone: adrenaline

[@dontcheckmychannel5882]

My adrenaline is Overflowing in my head

[@johnmvp8938]

Translate in spanish please. Thanks

[@Havanah2006]

🥰😍🤩❤💖🧡

[@dohealai]

Go diail ar fad, a Bhreanndáin - léiriú cumasach ar áille agus ar leochaileacht ár ndúchais. Pádraig Ó Héalaí

[@SubFlow22]

TED talks stress me out, to much toxic woke theory.

[@jjandterry]

Keeps looking at the camera, because of this she's not connecting with the audience there 🤣