Teeth Grinding Treatment Naturally At Home (Stop Jaw Clenching)

  Рет қаралды 84,472

Liebscher & Bracht – The Pain Specialists

Liebscher & Bracht – The Pain Specialists

Күн бұрын

Пікірлер: 78
@Liebscher.Bracht_EN
@Liebscher.Bracht_EN 2 жыл бұрын
Teeth Grinding Exercises: kzbin.info/www/bejne/sIfHiWajrLRlaM0
@leylaeyyubova4827
@leylaeyyubova4827 Жыл бұрын
Hello does it help to 4-5 years old kids? Is it safe for them?
@stabaholic187
@stabaholic187 3 ай бұрын
Stop sniffing coke n u will gradually stop grinding ur teeth
@kinageez
@kinageez 2 жыл бұрын
I’ve been researching ways to relieve my pain from bruxism and this information was very helpful thanks!
@jasond4752
@jasond4752 Жыл бұрын
I'm not convinced bruxism is a one cause fits all issue. I had been eating homemade biltong (air dried meat) for over a year and a half multiple times a day. That stuff is tough as hell and requires a lot of mastication force. I ended up developing tmj issues, tinnitus, and all kinds of neck and shoulder muscle problems regardless of that input. I might not have been opening my mouth extremely wide but I was for sure sufficiently working my mastication muscles. I think it's very possible nighttime bruxism can simply be a noxious habit developed purely from stress and anxiety, just like nail biting. Many people report that they clench and grind way more during times of stress. The reason put forth in this video could be a primary cause in some or even many cases but it's likely not a fact in all cases.
@TheLavenderLover
@TheLavenderLover Жыл бұрын
It’s very connected to subluxations in the spine and atlas, C1-4 especially. We need to get adjustments from a reputable chiropractor. My bruxism was alleviated after regular adjustments and aligning the spine.
@PaigeSquared
@PaigeSquared Жыл бұрын
​@@TheLavenderLoverthis is what I suspected. Thank you for sharing your experience!
@neilrollason
@neilrollason Жыл бұрын
​@@PaigeSquaredi use a chiropractor, but it has not helped my grinding and i cant get on with the hard mouth guard ive been given as it gives me jaw ache so destroying my teeth.
@expose8434
@expose8434 9 ай бұрын
Dear ppl, I was grinding my teeth and it caused Gum recession and teeth cracks. The problem was due to sleep apnea . Pls check if U have sleep apnea. Wholistic Dentist did sleep test and recommended an expensive mandible device (not CPAP) but I found it not easy to use. CAUSE FOR Sleep apnea 1. Overweight 2. Thick tongue (again overweight) Solution: 1. Reduced weight by 4 kilos 2. Slept side ways , to ensure I slept sideways, I held a pillow and kept a few behind to ensure I don't sleep flat. It fixed the issue for me.
@daveknockwin
@daveknockwin 4 ай бұрын
And how did you solve it, op?
@jaycole2109
@jaycole2109 Жыл бұрын
Thanks for the great info, and for providing a translation in English to reach and help more people. Ich liebe Deutschland! (I lived in Mainz for a year and in Idar-Oberstein for two, in the 1980s).
@brianbumstead2682
@brianbumstead2682 Жыл бұрын
Love the German speech
@Wisepati
@Wisepati Жыл бұрын
I believe a lot of it is because children are not nursed properly and do not develop the proper size oral cavity. Many children are fed bottles instead of breast milk. This is what my dentist has told me and unfortunately once it happens, you cannot go back and fix it.
@merrin5576
@merrin5576 Жыл бұрын
I have been doing your jaw exercises for a week now and my headaches that I get at night are disappearing🇦🇺👍
@kerrin6633
@kerrin6633 10 ай бұрын
This helps me already!! Thank you!?!
@jasontang9192
@jasontang9192 Жыл бұрын
Wuish the best explanation I ever heard and I'm glad this is not part of mental illness even though it's affect your mental health too right!?
@itanzaniaAS
@itanzaniaAS Жыл бұрын
I opened my mouth wider while in the staff meeting. Now am fired
@thankyou4416
@thankyou4416 Жыл бұрын
😂
@emmas9928
@emmas9928 Жыл бұрын
😂😂😂
@CB-wq9wp
@CB-wq9wp 3 ай бұрын
Have some common sense
@itanzaniaAS
@itanzaniaAS 3 ай бұрын
@@CB-wq9wp are you serious
@stevemuzak8526
@stevemuzak8526 Жыл бұрын
This makes so much sense! I just realize that can't open my mouth fully anymore!
@1.1797
@1.1797 2 жыл бұрын
I eat jawbreakers and other hard foods, always have. Never had braces or a retainer. I still grind my teeth at night......
@DubTuck002
@DubTuck002 Жыл бұрын
Me too
@Casey_Chaos
@Casey_Chaos Жыл бұрын
Take this information in this video with a grain of salt. No one really knows exactly what causes bruxism. This is just a theory. I have no problem opening my jaw wide and keeping it open.
@jerrybrowser2739
@jerrybrowser2739 Жыл бұрын
This is the great information. Is there over the counter or online custom made night guard you recommended?
@Denise-ug3fk
@Denise-ug3fk 3 ай бұрын
Thank you so much for the information. I’m just curious if you shipped to the US
@thankyou4416
@thankyou4416 Жыл бұрын
Look in to other videos of therapy for joint pain, knee pain, back.. and so on. They also talk about how with some small simple moves on the jawline of the mouth, you can fix bruxism. Pain in the hips will heal, neck.. All of it. ✨here wasn’t that much help... 👀
@kanwalafzal3169
@kanwalafzal3169 5 ай бұрын
Could you please share the link of the videos you mentioned?
@lionel_AL
@lionel_AL 3 ай бұрын
The method is to use a rice ladle, then hit it on the jaw when it makes a sound.
@PraveenSrJ01
@PraveenSrJ01 Жыл бұрын
I have a lot of stress on my life so I grind my teeth 🦷 quite a bit
@UconnHuskieees
@UconnHuskieees 11 ай бұрын
Same and noticed now my left jaw and teeth have hurt for 2 weeks. I’m hoping it goes away wigh reducing stress
@tayfan2
@tayfan2 Ай бұрын
​@@UconnHuskieeesMy mouth guard is so rigid I think it is just as damaging. If only it was softer like food would be. I don't want to remold it because my bottom crown may stick to it. I guess I'll try this exercise.
@jordanshaw9087
@jordanshaw9087 9 ай бұрын
How to order from canada
@leewatling9833
@leewatling9833 3 ай бұрын
selling the product !!! whats your cut in all this i wonder ?
@belladonna1083
@belladonna1083 9 ай бұрын
Should I chew on a large rock?
@SimioncaDumitru
@SimioncaDumitru 2 ай бұрын
😂
@cozyrecords256
@cozyrecords256 2 жыл бұрын
So I just have to open my mouth wide everyday?
@UconnHuskieees
@UconnHuskieees 11 ай бұрын
I hope it’s that easy haha my mouth and ears crack so much
@donnajones2468
@donnajones2468 2 ай бұрын
My previous dentist told me i have jaw clenching issues. My dentist oeft amd i have a different one, my gums are not healthy and they keep telling ke i am not oooking after my teeth etc. I look qround amd see people with plaque and tartar which i dont have because i clean, floss etc. I am here because I clench when i am stressed. I wake up with headaches and my gums bleed at night. Now my front teeth have some flex, I can get my finger nail in-between the front two teeth and its really concerning me and I am convinced its from grinding at night. New dentist just keeps telling me I need a deep clean which I dont feel is the issue but they havent advised me on the jaw clenching even though i have mentioned it many times.....
@andreakatz6109
@andreakatz6109 2 жыл бұрын
What if you already have pain and cracked teeth, can you still do this ?
@DawnSuper
@DawnSuper 2 жыл бұрын
Yes! It will help reduce further damage.
@livesimple3702
@livesimple3702 2 жыл бұрын
Wine cork
@fototemplates2529
@fototemplates2529 Жыл бұрын
Wine cork!!!same thing
@omorikayoko
@omorikayoko 2 жыл бұрын
I could not buy jaw hero because apparently you do not ship to the States. That is too bad. I love your channel. But hard to watch your vids now that I know you do not ship to the States.
@Liebscher.Bracht_EN
@Liebscher.Bracht_EN 2 жыл бұрын
Hi Kayoko! 🙂 Thanks for your comment! That's true, unfortunately we don't ship to the US yet. But we're working on it and hope to have this option available for you soon! 🙏 However, don't worry if you don't have the jaw hero, you can always use an alternative item that is similar in size and shape to substitute for it, e.g. a wine cork. 🙂 We hope this helps! All the best Hannah from Liebscher & Bracht
@ophrasbankaccount7716
@ophrasbankaccount7716 2 жыл бұрын
@@Liebscher.Bracht_EN ship to US yet? its been 10 months doc
@alexmartino5949
@alexmartino5949 Жыл бұрын
@@Liebscher.Bracht_EN Why aren't you shipping to the US :( I'd pay double for this.
@azborderlands
@azborderlands Жыл бұрын
How about to the UK?
@Lina126y
@Lina126y Ай бұрын
The jaw hero???
@officialwork6681
@officialwork6681 2 жыл бұрын
Hello ! My neck feels like very tight and stiff but no pain, i feel like it's rubber while moving my neck . In x ray report it's says " neck staright is seen and osteophytosis is seen " ! I want to know why i feel like rubber stiff and tight , is that due to ligament injury?
@Liebscher.Bracht_EN
@Liebscher.Bracht_EN 2 жыл бұрын
Hi 👋 Thanks for your comment! Unfortunately, we can't and must not properly evaluate your individual case from a distance to tell you the cause of the tension and stiffness in your neck. In most cases, it is due to one-sided or insufficient movement that leads to excessive tensions and restricted mobility in your muscles and fasciae. Please learn more about the cause, symptoms, and treatment options of various neck pain conditions in this informative article. 🙂👉 lie-br.com/yt-cm3-neckpain Before you attempt any of our recommended exercises, we recommend you to check in with your physician just as a precaution. 🙏🙂 All the best Hannah from Liebscher & Bracht
@FarhiaFarah-wg5qe
@FarhiaFarah-wg5qe 9 ай бұрын
Estlyyyyy. Offcourseee offcourseee
@lukedavis549
@lukedavis549 Жыл бұрын
Would chewing gum throughout the day help?
@happyhalimatastyhealthyfoo5576
@happyhalimatastyhealthyfoo5576 Жыл бұрын
no because u r not openning ur mouth wide enough and what u r chewing is soft eat a big apple or hard sour dough bread or buy the jaw hero to open ur mouth wider and apply pressure good luck another doctor suggests b1 and d3
@tayfan2
@tayfan2 Ай бұрын
​@@happyhalimatastyhealthyfoo5576I'm wondering if I should just put an apple in my mouth while I sleep?😊
@robbieg6095
@robbieg6095 Жыл бұрын
Use a wine cork. It helps.
@stabaholic187
@stabaholic187 3 ай бұрын
How to use a wine cork ??
@FarhiaFarah-wg5qe
@FarhiaFarah-wg5qe 9 ай бұрын
Is other wEys Around.
@Chellann9591
@Chellann9591 9 ай бұрын
Thanks for wasting 12 minutes of my life. Wtf
@vickiarduini5796
@vickiarduini5796 Жыл бұрын
The words don't. match the speaker...what's up?
@rtotdexwtothef2943
@rtotdexwtothef2943 Жыл бұрын
He is German
@SBNewMe
@SBNewMe Жыл бұрын
@@rtotdexwtothef2943 You two are so funny
@Lalashumblekitchen
@Lalashumblekitchen 7 ай бұрын
Translator
@acer4237
@acer4237 4 ай бұрын
Who cares, they are sharing valuable information
@cristinadriviera8144
@cristinadriviera8144 Жыл бұрын
So we should do chewing gum????
@Ash01010
@Ash01010 Жыл бұрын
open your mouth i guess
@FarhiaFarah-wg5qe
@FarhiaFarah-wg5qe 9 ай бұрын
Sooo differents unuques familiesss Systems SENERATIONSSS, ops, there is offcourseeeee offcourseeeee
@FarhiaFarah-wg5qe
@FarhiaFarah-wg5qe 9 ай бұрын
Familyyyyy systems, these, this is SabirinEs patients patients SENERATIONSSS, who, ffcourseee offcourseee. Soo camingcaming sooo WELCOME sooo WELDOOOOOOWN EvEr livelife livelife till yaqEEn pradisE SENERATIONSSS SabirinEs patients patients systems
@carnivalimusic
@carnivalimusic 7 ай бұрын
This is utter rubbish.
@kirstencook1439
@kirstencook1439 11 ай бұрын
This is all nonsens👎e
@sterf111
@sterf111 6 ай бұрын
this voiceover really puts me off bye
@FarhiaFarah-wg5qe
@FarhiaFarah-wg5qe 9 ай бұрын
EEEEEE, Everything greatE Everything ElsE sooo simplE.+Familyyyyyy familiessss systems SENERATIONSSS thEn then SELFSELF. SabirinEs patients many yerssssssss yersss offcourseee offcourseee soo WELCOME camingcaming
@FarhiaFarah-wg5qe
@FarhiaFarah-wg5qe 9 ай бұрын
My lEvEls my agE group lEvEls. Inspiration value. Real right right.these
@FarhiaFarah-wg5qe
@FarhiaFarah-wg5qe 9 ай бұрын
YEb yEb. Soo truEEEE, sooo differents unuques familiesss Systems. this is EsEartiesqualtyflower pEse RESPECT sooo developed dEvEloping in Each dEys offcourseee SabirinEs patients patients Systems offcourseee .Familyyyyyy WELDOOOOOOWN soo WELCOME camingcaming
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