Try This For 7 Days 🔥 అద్భుతమైన మార్పుని చూస్తారు | Telugu Geeks

Try This For 7 Days 🔥 అద్భుతమైన మార్పుని చూస్తారు | Telugu Geeks
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[@TeluguGeeks]

Link: kukufm.page.link/2xENwKf8xGf9J82WA Get a 50% discount Use Coupon: TGS50 KUKUFM FEEDBACK: lnkiy.in/KuKu-FM-feedback-telugu

[@damagovardhan6788]

​@@amudalamadhusudhanlo pi mn n lo l

[@giri04.]

😊😊

[@ambadevik3689]

Hai fnd ela unnaru idhi oka emotion😊

[@harishpatelchedali2106]

Hey its an psychology trick... that attracts us.. ..

[@samyuelvelpula]

Exactly 💯

[@anilballa3999]

Rocking 💯 you

[@LAK001]

7 Days tips Day1. Problem:Uncertianity(Anishithi) - It will Create Stress and Reduce your performance Solution:Stress Detox Day2.Write Stress Inventory and remove which are not important.Leave the things which are not in your control Day3. Solution: What do you want to be and Reframe Stress Day4: Build resilience for future discomforts Resilense(Thattukunea Mansathatvanni Pempodinchukovadam) Daily Excercise , Atleast start with Walking Or Jagging Day5: Connect with Nature Go and Visit Villages( may be your Native Palces) Day6: Breath and Rest Follow 4-6-8 breathing method Day7: Gratitude Say Thanks to whatever you have done well

[@pavee_arts_talks]

Thank you 😊

[@alexpubg7085]

thanks

[@yerramalachandragowd1621]

Thank you❤

[@navaneethnani5574]

Thanks 🎉

[@KoolManjunath]

👍🏻

[@rajeshrocky4935]

Correct ga vachestaav bhayya situation ki taggattu ❤🙌👏👏👏

[@arunamachiraju9643]

Hi anna,,,nenu mi videos 2019 nundi follow avtuna,,chala boosting words,, inspirational,,4 years back mi video ki comment lo pettinatle government employee ayyanu,,eroje results vachai,, thank you so much annaya,,, keep rocking

[@prasanthchintapatla624]

Thank you dear bro... For making our life better every time with your good research and good sayings...tq...❤

[@MisterVarna]

Do effermations videos ❤ for studies and self motivation plzz

[@techietejesh9811]

It's affirmations bro not effermations

[@sabitharani1872]

@@techietejesh9811 😁

[@harshithavaddi2003]

Thanks annaya Vedio lo cheppinattu ga 4:6and 8 method ni cheppina ventaney video pause chesi try chesa nijam ga chala free ga vundhi annaya thank u

[@funnyhemanth146]

Mee prathi video maaku koththa vishayanni teluputhundhi , inka motivation ni isthundhi gratitude choopinchalante meeku mundhuga thank you cheppali sandheep anna❤❤🎉🎉🎉

[@rajubelgewar2766]

Very use sir thank you ❤

[@zubairzain4596]

Thanks for information brother

[@srinidrachem09]

Simple & Very effective method.. thank you brother...

[@sunset33533]

I went through the book 30 Days to Reduce Stress by Harper Daniels and it taught me mindfulness meditations. I feel a lot less anxious and more grounded. It's so important to learn to let go of "self" and the expectations of people and society.

[@pavee_arts_talks]

❤ur voice is enough that gives positiveness ..motivation.. Energy and ur content is speechless .

[@vinaykumarreddy8925]

Thanks bro It's makes me think the way to do our work in a peace and cool manner Keep doing this kind of videos

[@dhannaramsurender3957]

Thank you so much it is useful for me

[@KranthiKumarMolla]

Very nice message 😇😇👍

[@user-gv6op8tt6i]

I really admire your hard work behind publishing the video ,,,Terrific keep it up 👍🏼👍🏼

[@venuthurlasivachaithanya7261]

Current nenu face chese problem ni correct ga Ela poggataloo correct ga video chesaru thanks

[@polisettyhimabindu]

Thank you 🙏 Thank you 🙏 Thank you 🙏

[@HKsVinfinityTheory]

I knew the "Challenge Response" from this video, Thanks a lot

[@seetharamkonda3899]

thank you sir

[@shivagkfood867]

THANK YOU BRO, YOU DID GREAT JOB TO US, ITS REALLY WORTH FULL VIDEO.

[@user-it2dl5yo6z]

Thank you Anna super motivation ❤

[@manjulamurali8580]

Oh my god tq sooo much i am waiting for may be ....this video i got it ....tq brother u mad my life beeing a good humanely when i was subscribe ur channel...bottom of the heart it's going to beeee iam good human being that's only bcz of ur video 's there noo words to describe..keep going ur successful life all the very best 😊🎉

[@srinivasjami7912]

Nice and informative. Thanks to Telugu geeks team

[@amudalamadhusudhan]

I started watching your Videos on 2019 when I failed in life in every accept having 0 account balance and sitting lonely from there to till holding beautiful life I'm somthing now thanks you iam so much grateful to you

[@Shivaprasad43008]

Mind refreshing

[@esarimanasa8188]

Tq so much for your supporting video bro

[@chaitrags6452]

Good morning brother, daily morning I'm starting my day by your videos, really when I start the day by watching your videos the day ll be positive thank you brother for motivating and thank you thank you so much for motivating all the viewers

[@sattibabumedida3079]

Bro self-motivation confidence ❤ 0:58

[@gorletulasi1439]

Hi bro .I am new subscriber .Tq so much …me stories chala Bagunai.Tq …evi Anna chusakaa …aslu Meru Ela untaru ..me life style anti ine telusukovalj ine undi .I think ur very smart and gentlemen

[@ece0416]

Nice editing 👍

[@sreelakshmi4230]

Thanks Sandeep sir

[@bevaraharibabu8911]

bro l learn more msg tq

[@IMPRESLIFE]

Super great awesome thanks SIR koti koti danyavadhalu ❤❤❤❤

[@naagarajuthamada5255]

Anni mana control lone undali anukovadam, mana chetilo lenidani kosam alochinchadam anavasaram ani ardam indi e video dwara

[@yourfriend461]

Ur channel is my most favorite😍

[@yourfriend461]

Thankyou anna

[@vangariprashanth8036]

Yes

[@vinreddy4003]

Good content 👌

[@kboygaming4541]

Rey Anna vachadraaaa 🥳🥳🥳 correct time ki pettav Anna 😘😘😘😘

[@madhucheepulla6049]

Thanks Anna nice explanation 😊

[@mg02healthylifestyle12]

Super .. nerves system. New word

[@RamaKrishna-gd3bh]

Thank you So much for your motivation video 🙏

[@prashanth1882]

Right time right video

[@UdayKumar-rg7xx]

Thank you gratitude thank you Universe

[@nvasu1752]

Super bro

[@archanaarchu515]

Thankful to u for such wonderful videos which makes me motivated

[@krishnakumar6052]

4-6-8 method ni follow avvali anukunna brother.. thank you for your valuable information.. practice gratitude kuda chesthunna nee video ki comment chesthu...

[@malhothrah7587]

Anna evariki theliyani chala information chepparu, thanks

[@MagantiSomay]

Build resilience for future discomforts

[@venkatm8539]

Needed it tqq ❤

[@medhinijadapalli318]

Really I noticed new things.I will try to practice atleast one.Thankyou,Bro..🎉🎉

[@kratnababu6479]

Sir you are a doctor It was so amazing. it's also free of cost. You are great sir

[@kratnakar2636]

After a long time i had a good video.

[@binduvigneshwaran3738]

Hellooo sir.. Hope your doing good. I really request you to make a vedio on how to get back to reading like pro.. As I losed my reading habit, How can I get it back like a child again

[@madhavilatha8409]

i felt little certainity with my thoughts post listening this.Thanks brother.

[@user-ox8hx8rc5c]

Thankyou so much sir

[@sureshbro2633]

Super sir thank you sir

[@Shivaprasad43008]

OCD gurinchi oka video Anna

[@haripriyam9577]

Thanku thammudu shared my frnd

[@swaumkis1864]

Awesome

[@byallagowthamibyallagowtha6305]

Tq anna

[@spandanaamara5878]

Mee video vintunnappudey..chaala stress taggipothundhi..😊

[@adigerlaprasad5348]

👌🙏💐

[@harshanbehra284]

Thank you

[@srikanthv9160]

Excellent 👌 job

[@nmuralihappy]

Last video lantivi cheyandi plz

[@user-ns9dn3oq4t]

🙏

[@SkyMoon567]

❤

[@parameshn7259]

Hitting a like before watching video❤

[@user-xr8cz7bd8v]

Thank you money thank you universe 💰💰💰💰💰💰💰

[@sureshk5834]

Superb

[@vardhankola9005]

Stress resilience

[@krishna24577]

Bhayya Spotify podcast update with latest videos please

[@santoshkampasati3024]

Baga stress lo unna mee vidieo chushaka thgginchi tq

[@gadjetsguru4578]

Good video anna

[@RamaRajuSai]

Thank you brother

[@srivlogsfe6800]

👌👌👌

[@VenkateshVenky-og5jm]

Bro fast reading guranchi video chaiye plz 😢

[@hemanthkumarragi1826]

Bro length thanginchadanikii try cheyachugaa😊

[@user-tz2np7ls5l]

background music content meedha concentration deviate chesthundhi pls reduce sound.

[@sampathk9810]

7×2 fourmula ,average 🎉so to the stand be life

[@sanguseshagirirao8218]

Nuvvu devuduvi saami

[@thirumalesh3350]

Revision the points is so useful. Your voice is the best

[@Teja863]

1st comment❤

[@shravanig123]

Hi bro how to become introvert to extrovert video cheyandi...

[@Karun.Murari]

Bathing with cold water to come out of comfort zone... New thing learnt today !😊

[@kumarv2027]

Coupon code not working sir. Please help

[@kavvuruchanikya5081]

naki e vedio chala kottaga undi anna oka chalenge gane kakunda gratitude ga untu Naa stress thagichukunta anna

[@haripriyam9577]

All r correct thammudu na friend cl lift cheyakapothe picchi ga ayipothundi naku bt control chesukunna

[@SrinuLakshmi-lc6hp]

Hi brother

[@ParrotSmartCreations]

TQ sir Naku e video chala chala use avuthundhi🙏🙏

[@d.saichary6732]

Hi

[@sundaridevi1995]

Hi bro

[@srimybabygirls2146]

Mi voice super sir....mi voice ki nen chala pedha fan ni👌👌👌mi videos kuda💯 motiv ga vuntai

[@user-kh5by3cq4b]

Hello

[@tillugoud7695]

Hi frnd bagunam❤

[@soujanyasouji9910]

I lerned from your video reframe stress