Ten Years Of Making Noise🤘 | About POUND | POUND Rockout. Workout.

For the Pro who spends hours constructing the perfect class, for the mom or dad who spends those few spare minutes of their time Backstage, for the dedicated posse member who never skips class, for the nurse by day and badass rockstar by night, and for the grandparent who doesn’t let their age or ability keep them from rocking out...this year is for YOU.
POUND is nothing without our fitness rebels. So as we move into 2021 I hope to remind everyone of the power you hold. One conversation could lead someone to join you in class. One loving person could inspire change within a whole group. One kind word could make someone's day. One daring action could change your path. One changed habit could change your life...just like ONE BEAT turned into noise heard all around the world.
So start the chain reaction. All it takes is one. You’ll never know where it might lead you.
Thank you, Posse, for 10 years of Making Noise.
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