Tennis Mental Toughness Isn't This. 'COME ON!' Part 4.

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Brent Abel's WebTennis

Brent Abel's WebTennis

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@otrotemps
@otrotemps 3 күн бұрын
BPR/self-talk work off the court/narrow skill-range/keys to kingdom/this series: All great stuff! Just re: the negative/positive moments: I have an over-active judgmental mind and Djoker helped me with: "Whoever recovers quickest from The Traveler (thoughts of past/future), wins." So this is sort of another element of my BPR (and I think, Agassi's): If error: "What I meant to do was...." If winner: "Yes, I did X right!" maybe quick mental video replay or actual shadow stroke. Then," What's important now? (Coach Jorge: W.I.N.) - how to start next point, what's working, what don't those opponents want, what do I want to focus on? PS. Hah: sometimes a partner wants a big celebration of winner, whereas I want to get back to the process.
@webtennis
@webtennis 3 күн бұрын
Love all of your comments. Especially Andre's. 'What I meant to do instead'. What's helped me with that is rewind a visual in my head of what that actually looks like. Making it visual for me is stronger than just the words.
@markjordan1032
@markjordan1032 10 күн бұрын
Most people consider it quite annoying or bush league....
@webtennis
@webtennis 9 күн бұрын
Not on the pro tour. Which unfortunately seems to be where everyone else wants to copy what they do.
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