Teutonic Lifting - Wooden Club / Indian Club training for functional Fitness

[@AndreaEndrizzi]

I love the execution, its perfect. Fluid and Dinamic.

[@arsey5118]

That was completely AWESOME! I was impressed with the club exercises by themselves, but adding the balance board and Swiss ball was over the top! Very impressive!

[@Ido971]

I used to be impressed by this video now I realize that it's not as hard as it seems I do the same with club made of 36 inch rod with 6 lbs of concrete at the end. The gym ball is challenging but it can be achieved in a week. Keep up the good work guys;-)

[@icemanfede]

the man the myth the legend at work

[@MichaelE8890]

Wow just awesome how did he do all that and not break a sweat ! Andreas Schmidt does that workout like it was nothing !

[@oneminuteworkout]

very nice video...well done..music, atmosphere and superb clubbell work..Danke~

[@sportschmoll]

Klasse Video mit super Musik, macht richtig Lust sich mit dem Woodenclub-Training zu befassen

[@gabrielolmedo9000]

I will use this type of training for my ancient fencing and gladiatorial fencing.

[@garyranieri3856]

you fight gladiators in the ancient world?

[@JaiRamJaiRamJaiRam108]

Super 👏👏👏

[@tikhonr9223]

Great workout and the music )

[@SuperDrumsforever]

I am certainly getting some clubs like pronto. I hear that it helps with shoulder pain. Starting light I presume.

[@eugethetrainer]

Thank you for showing the athleticism and coordination that club work can provide. I might try the voodoo board, but I was rejected by the "big ball" too hard... too many times. Eugene

[@mark9868]

Awesome video!

[@watchnerd]

I have a pair of Indian clubs, a macebell, and an Adex club, and can't imagine how I would progress to this.

[@gist718]

good stuff, some of your footwork movements are unusual did you come up with them yourself?

[@lorenzociceri]

Grande video !!

[@ralphruhl3806]

Great technique, and you must have a lot of grip strength! Can you do a few reps with a 100 kg power twister bar?

[@BossChronicles]

Good For building triceps and shoulders?

[@devriestown]

Would this be good grappling /mma

[@TheHunter675]

Great video! Who is the music by?

[@kirkmonigold3099]

The 5 pound steel mace is shorter and not as wide, pro and con versus wood?

[@warrengrange162]

cleared to taxi to runway 2.

[@danielramos6893]

...or is it runway 3, or.....wait! DAMN!

[@BossChronicles]

Where can i get some ?

[@battousaicrescent]

Aside from the duh: "Take it slow and with the least amount of weight possible to begin with and go from there" approach, any advice for one who is about to begin this training? (is substituting the 1lb clubs with two bokken with have the weight distributed throughout the whole thing solidly (no extra weight in the handle) but they are 3ft in length, so it'll be a little interesting.) I will then move to 2lb and 4lb[1kg and 2kg],the actual clubs, and so on. Also, I would like to inquire where I could obtain 3kg and higher clubs when it's time to move to the next phase.

[@krabongyaksha6919]

+battousaicrescent Yes. You can even use dumbbells for a lot of it.

[@MrEdium]

By the way those Clubs Are BEAUTIFUL. Where can i get them in the USA.

[@nithyamitranandarish]

Cool! Where is the best place to get proper clubs?

[@abhi13042112]

agelesstrength.com

[@MrEdium]

What type of lifting is this ? It's different from RMAX & AGELESS STRENGTH. Who did you study under and do YOU have an instructional DVD series in english.

[@PowerHousePersia]

Song name?

[@fkynick]

just great ....

[@kaindrg]

does the club inprove rotator cuff ? or does it have a chance of injury?

[@Sam-vk8xd]

If you go too heavy and improper practice, Not to mention try to balance on a stability ball, yes it will cause injury. If you go light, work on form and keep you feet on the ground, it’s great for shoulder and joint health.

[@elmalifico3708]

3:39 Oh Shit! Somebody que up the "Sabre Dance"

[@rodrigoamayao8235]

that's good exercise.

[@SNAAAAAAAKE]

Insane, love it

[@MrEdium]

WHERE IN AMERICA CAN I GET THOSE GORGEOUS CLUBS ?!?! DO YOU SELL THEM ? DO YOU SHIP THEM TO PUERTO RICO. {USA } & IF SO HOW MUCH ? THEY ARE BEAUTIFUL !

[@monicagabrielahernandez626]

genio!!!🤩

[@bloodfurypk666]

nice i'm sure the iron shiek will like you ;)

[@Computerprohelper]

Functional fitness, and also great of you are a swordsman. The most common weapon in India was the sword. So using these to exercise get your muscles required to operate a sword all pumped up, and built. That way you can apply a lot of force when attaining someone with a sword

[@mikeBURRITO]

wow.... just... wow

[@shiakjameel5272]

Best Indian exsersize best practices

[@N8rGrant]

Though, the medicine ball is impressive, this does not originate in Germany. It originates in India, to my knowledge...

[@magnusflysvik2421]

Does not claim that this originates in Germany, but their club does.

[@Mani_Matter]

Beeindruckend

[@jeyajeya1734]

Hi Wo kann ich die so eine bestellen

[@darkling84]

05:15

[@monicagabrielahernandez626]

✨🤙

[@Kristina-gf3ey]

it isnt from indian case from iran.check up zoorkhaneh, and u can see how ppl trained and train from 3000 yeas ago.

[@aquaphone]

OH please, that is so easy.

[@selfcritical]

"This is teutonic strength training!" *Shows Iranian Strength Training*

[@MrLeGuel]

I'm sure a computer pro helper uses a lot of swords trolololol

[@Sam-vk8xd]

People, please do not do this while trying to balance on a stability ball or whatever. It defeats the purpose. You do not ever need to stand on a ball when training... ever. Just... please.

[@falsefight]

"German strength training"?? This is 100% copied from India

[@brunojiful]

They copied it from the aliens😜

[@Nalvan]

Still Persian Club training ;)

[@capacola262743]

did you ever hit yourself in the nuts with one of those clubs???

[@petrieds10]

Diane sawyer drunk