Thai Listening Practice (Thai and English subtitles)"Hungry?" Learn Thai with BO I 028

[@IwanttolearnTHAI]

How to copy the transcription from KZbin video kzbin.info/www/bejne/hJzJl3yabK53j5Y

[@hildab2821]

Perfect video for learning Thai language . Thank you so much for your subtitle / CC auto translate for Indonesia . Thank you 🙏

[@damned1313]

This is an easy one. I understood about 90+%

[@yaosayre128]

ถ้าคนกินแคลอรี่มากกว่าที่พวกเขาเผาผลาญต่อวัน น้ำหนักจะเพิ่มขึ้น ไม่ว่าจะเป็นอาหารประเภทไหนก็ตาม สำหรับโภชนาการการรับประทานอาหารที่หลากหลายเป็นสิ่งสำคัญ As always teacher Bo you're simiply the best!

[@seesungsee]

ตอนนี้หิวมาก ขอบคุณครับครู

[@fredteoh8288]

Thanks

[@IwanttolearnTHAI]

Thank you very much

[@stevegand]

Very good video! 💯👍

[@paulbytheriver4976]

Hi Kru Bo thank you for the lesson, i really enjoy and learn from your clips. i visit Thailand often, but eat very little rice because of blood sugar concerns. title of one article sent in previous comment

[@rabbieburns2501]

ขอบคุณมากคับ

[@BohumirZamecnik]

Kaao dtom mat lam tae tae 😊.

[@mikeoxlong5100]

Nobody unwrap kao-dtom-mat for the first time..

[@paulbytheriver4976]

White rice spikes blood sugar levels and 'has almost the same effect as eating pure table sugar,' according to Harvard Medical School

[@IwanttolearnTHAI]

Thank you very much ค่ะ

[@popwittenino7411]

Flour like bread and pasta will have the exactly same effect on your blood.

[@theromper]

That quote from the article you are referencing is only about glycemic levels with relation to diabetes. Be careful about restating facts like this out of context, as it can be misleading. There are numerous other aspects to eating either white rice or sugar that make them otherwise very different. Entire civilizations do not revolve around eating sugar and instead around eating white rice, because they provide vastly different levels nutrition.

[@paulbytheriver4976]

@@theromper white rice, bread, noodles, etc. are simple carbohydrates that quickly break down in the body to glucose, diabetes or no diabetes. its not context dependent. it spikes your blood sugar (glucose) level. the quote never said it was the exact same thing as sugar. sorry that may upset your worldview, but its scientific fact.