How to Lose Weight WITHOUT Giving Up Desi Foods Easy Indian Diet Plan for Weight Loss (In English)

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Thamizh Penn Weight Loss Coach | தமிழ் பெண்

Thamizh Penn Weight Loss Coach | தமிழ் பெண்

Күн бұрын

Пікірлер: 9
@sivaramsivaraj5439
@sivaramsivaraj5439 15 күн бұрын
Its really useful. Thanks for your information 🎉🎉
@SafwanshayaanS
@SafwanshayaanS 15 күн бұрын
Tamila pooduga mam❤
@noorulhaslina1279
@noorulhaslina1279 14 күн бұрын
How to calculate maintain calorie and how to maintain my current weight
@ThamizhPennWeightLossCoach
@ThamizhPennWeightLossCoach 13 күн бұрын
Check out for BMR calculator online and you will find it.
@Pavithramcadsec4
@Pavithramcadsec4 12 күн бұрын
Mam diet chart please
@ThamizhPennWeightLossCoach
@ThamizhPennWeightLossCoach 11 күн бұрын
Pavithra - Please start with your current diet. This video will explain how!
@rupiniram5827
@rupiniram5827 15 күн бұрын
Hi sister,I am 95 kg now .I am facing many health issues. I want to reduce my weight. Can you help me out please reply
@ThamizhPennWeightLossCoach
@ThamizhPennWeightLossCoach 14 күн бұрын
How can I help you?
@rupiniram5827
@rupiniram5827 14 күн бұрын
How to contact you sister
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