99% MEN FORGET this “FITNESS SECRET” - GOOD vs BAD Explained! 😱 (TRUTH!)

[@Tharunkumar_]

Transform your Body : www.fitx120.com/ FITX120 is a gamified fitness program dedicated to transforming 10 Lakh people to become their fittest version thus making us one of the fittest states of India. Contact : 81240 62117 , 98400 93351

[@Tharunkumar_]

Thank you for the love shown towards my previous video, I promise to give my 100% in every video I deliver 🤗❤️🙏🏼

[@amal5500]

Your video are thinkable

[@miltonphilip1459]

Lov u anna🥺

[@s.santhoshshivanshivan6214]

Ok bro 💪

[@tasteofmadrasi8496]

Anna appadi yae yennoda comment konjom parrunga pls

[@alenskaria3476]

Kerala fan boyyy

[@therealsan9949]

my father was a bodybuilder , when i started to do workouts i gained some muscle that too very quick..and also my body shape is better than many other seniors in just 3- 4 months

[@CJNG_1]

True man... Look at the rock aka dawyne Johnson and look at his dad you could literally see the frame where he got his wide shoulders and muscule building potential even before he started taking roids.. And yeah good luck with your progress 👍..

[@LolLol007]

I had changes just in months even I'm vegan,without steroids

[@sheelan7998]

😦

[@ranjanfocused151]

@@CJNG_1 Yeah bro you are right.My dad is around 30% body fat,but he has better shoulder and arms than me(definition).

[@heterogeneousdemolitionboy5191]

​@@LolLol007bro how much protein you took for a day? Can u tell me ur diet? Did u take supplements?

[@yedaakudom]

வெந்து தனிதந்து காடு தருண் குமாருக்கு வணக்கத பொடு ❤️🚶

[@MohammedNadeemPK]

Even if you have bad genetics working out for years will completely change it to good genetics of yourself 💪

[@mrunknown3415]

And boom 💥 Your son will have an advantage

[@MohammedNadeemPK]

@@mrunknown3415 😁

[@ismartsharan923]

Is this true???

[@mrunknown3415]

@@ismartsharan923 Not 100% dude But for example if you have a 30% health rate and you push it to 60% Then your son's beggining health rate will be atleast 50-60% and he can push it to 80-90% Means your offsprings health starts within you So, you can work on yourself to give a better health for your son rather than forcing your Mrs to eat healthy foods during pregnancy

[@MohammedNadeemPK]

@@ismartsharan923 yes I believe in it

[@clutchsivayt3983]

Content never disappointed... Nice work brother ❤💯

[@hishark7082]

Most only want instant results without considering genetics. Genetics is an important factor for body fitness.

[@muffinhead1683]

“The only one you should compare yourself to is you. Your mission is to become better today than you were yesterday.”

[@nitishajithkumar3767]

Perfectly exposed about genetics...! Good bro. Keep going

[@saneosakkada1369]

I'm athelete 4yrs before in 8th STD i got good physique the same physic is maintained some how with same muscle mass till now Though i didn't practice for 4yrs

[@vishalraaj7]

Scientific Research and Data behind your videos are very clear and adha vechu naama enna purinjikanum nu solradhum super. Nalla theliva panreenga❤❤ Keep em coming🦾

[@aakash8659]

Informative and Vera Level content Tharun bro💯💯🔥🔥

[@Assasin293]

0:45 😂😂😂😂😅🔥 Jay Cutler sync😂😂😂😅 Very informative bro 🔥🔥🔥💪

[@kavinanil7406]

Even our finger prints are not symmetrical. So choosing a person as fit and genetically superior based only on the muscle mass gained through static overloading of resistance is just a frugal method. A physique formed through a Functional fitness specific to dynamic body movements can be considered genetically superior.

[@mhrstamil2456]

Bro However your genetics ,still you had worked hard and makes your body a best example for hard work

[@human_08]

This is somehow spiritual, uplifting and motivational at the same time.

[@Abi-db4gf]

Bro 2800 kcal bulking diet for skinny guys podunga bro..neraya videos la comment pannitan bro pls..

[@Kiran-ox8jo]

U can do it.. why depending others bro

[@sahayaselvin7504]

Most of my doubts connected to genetics are clarified.

[@bharathbalaji4868]

Tharun .....you are doing good!!!!! Keep it up. Keep us educated.

[@arunr4380]

Tharun bruh!!! Calisthenics pathi detailaa oru video podunga bruh

[@alexselvanathan]

Personality is the most important thing. Even if you have THE BEST body but you dont know how to speak confidently, its not of any use. Even if you have average body and you have great personality, people will like you. Just try to be the best of your genes.

[@swami-prahalanandhaa-vanayaha]

I think I have good genetic but no money for going gym...😂..I do home workout ...I have 6 pack ,I do hand walk,i do muscl up,etc ..

[@somanbabu6185]

It's all about depend on genetics

[@mrv6969]

Another amazing video @Tharun 👍 Can you make a video about face fat and the best way to get rid of it, please? ❤

[@Iamilakkiyadeepan]

Unmayilae vera lvl ......more & more interesting facts 💫✨

[@fitandfreaky2422]

One of the best from Tharun. Keep Rocking Tharun

[@endgamers5995]

Body shape namaku andha alavuku bulk ka varama irukalam but strength build panna mudium 💪

[@dhusheerdharanstephan9229]

Bro I worked out for 9 months and got well developed shoulders and chest as well as decent developed back

[@thiyaneshsukumar8359]

👉VERY INTERESTING AND USEFUL INFORMATION THANKYOU BRO✨

[@justramesh8129]

Tharun brother, tharamana content.......... ninga romba chinna time la periya information sollirukinga ❤️

[@mithradhanush8961]

Congrats for your 300 k subs bro

[@vasanthsathiyanathan]

Awesome brother. You do really great 👍 thank you very much 😊

[@melvinsajith4448]

really great information, now I am 18 and I understand that I have good genetics, I look like I gymed without going to the gym, all my family members ask me did you go to the gym. but I only exercise daily. I like to talk to you personally about fitness

[@natraj3765]

Worth video bro.. Good explanation.. Really impressed..

[@maheswaranmathushan7181]

Bro calisthenics exercise vs weights kku oru video podunga

[@abduljailani1622]

I have all bad genetics. But I understand that i will improve myself as best in my blueprint by compare myself day by day not with others😅

[@Shelby0707]

Awesome work thambi keep going ur going straight to Top🔥

[@Kancheeban]

It’s sad that u didn’t bring Arnold (GOD OF BB) into this

[@dharnish.a444]

Thalaiva! thank you thalaiva 🙏👌

[@bcdark3041]

YOU ARE MY INSPIRATION BRO REALLY HARDWORKING🥰

[@BlazeAkash-ue7ow]

Bro was Clearly teach to viewers❤️

[@OhCome0n]

Very informative video bro. That too explained with superb clarity 👍

[@rohithsamuels2261]

Man is turning into a GOAT .

[@aravindk325]

Very indepth research and content. Kudos!

[@shyamraj8291]

Na 2 years ku munaadi youtube la neraiya English fitness videos paathu develop panna knowledge ah.. (For example : Wrist size pathiye oru full video panirupaaga). Neega yellathaiyum orey video la short and sweet ah solli mudichitinga. Adhuvum tamil la!! Intha video neraiya peruku romba useful ah erukum!!! Thank you Bro😊❤

[@1810vince]

Informative content bro...Helpful

[@joyhaarivanshan8044]

Tq tharun bro,gained xtra knowledge 🔥❤

[@sudharshansudharshan5617]

Today topic is Very useful news... Thank you bro... Good job...

[@balasaasthab4044]

Bro please make video about leg workout for hardgainers

[@santhoshravichandran2515]

Subscribed for your program. Still didn't receive the credentials. It's been more than 5 days now.

[@arunagirivlogs6863]

Waited for your video only broo✨❤❗

[@bagyalakshmiramasamy1772]

Bro your journey video paathen super-ahh irundhuchu vera level

[@WALTER_Jos]

Bro pls do a detailed video about three body types ectomorph, endomoeph, mesomorph

[@vigneshmohan9422]

Well researched and well made

[@santhoshj294]

The best Tamil fitness youtuber...

[@rajeshr-jn3fx]

How to solve assymetrical problem? video podunga Bro 🙏

[@saransurya3305]

Bro jeff seid body breakdown pannugha plspls🙏🙏

[@albinsantochan5917]

Love from Kerala ❤️

[@tgn848]

Advance happy 300k fam bro 🥳🔥

[@godsslaveever7525]

You opened my eyes 👀 bro 💯🔥❣️

[@fsshortsff5372]

True bro

[@rockyrobins6446]

Make a video about knee pain while squatting

[@rockybabu2281]

Boss, can you do a video on Probiotics and Prebiotics. Preferably based on Indian diet.

[@dynamortbs4885]

Congratulations on 300 k bro

[@lokeshseenu7654]

Vera level video thalaiva sema content video...

[@joshwin666]

I think my body made of Ghrelin because I'm always hungry. I think I have food carving problem

[@AmalorpavababyBaby]

Which bodybuilder do you like ?

[@mhdirham2276]

Bro pls gynacosmatia patti pesunga pro chest fat😓

[@firefeenings2600]

Hi , I am 14 years old boy but I am doesn't look like a normal boy and I have a six pack but I am doesn't involve in gym workout or any other hard physical activities , why?

[@DrDesiy]

great bro , i feel that u cleared my doubts thanks bruhh

[@aloneloverruthra563]

Bro girls ku oru video podunga bro pls🥲

[@hariharanjayaraman4009]

Neenga potadhulaye sema video idhan bro ,🔥

[@sarpattashyam3589]

Bro rock dwyne johnson பத்தி video போடுங்க bro 🙏🙏🙏🙏🙏

[@suriyaraja4129]

Sit,back and enjoy...❣️

[@mdsurjun8747]

Perfect explaination !

[@AlwaysWithMee]

மைக் டைசன் ஜெனடிக்ஸ் ஒருதனி டாப்பிக் ஆ போடுங்க

[@senthur]

Congratulations for 300k anna ❤️😀🔥

[@jojo-km9it]

Bro 20 thousand likes ...vandhuruchu❤️😁

[@nagaraja9522]

Respect Bro🔥🔥

[@trinitybloodable]

I am not sure if I have good genetics I was thin and fit now I am fat and out of shape trying to get back into shape

[@abdulmalikb3668]

நம்ம அப்பா genetics தான் bro நமக்கும் வரும்.

[@vijaythoughts6856]

Tharun anna enakkum 18 age than aakuthu na epdi wait gain panrathu ennoda wait 46 kg than rompa olliya erukkan plz enakkandi oru video plz 🌻

[@penielraj1414]

Dude your videos are too funny🤣 keep the comming

[@aminabathusha5979]

Bro female body building pathi soluga plss anna

[@mohamedhamran8235]

Bro neenga thaan bro enoda fitness inspiration.... naanum ongala pola thaan bro iruken. I'm 18......ipo thaan gym poga start panni iruken..... enaku oru normal body ku kondutu varathuku evlo naal aagum bro😭

[@user-se4tn6mt5o]

👆👆✍️♥️🎁

[@lightcornesmcanimations4988]

can you do a video about imbalance muscle and how to fix it pls ...

[@lightcornesmcanimations4988]

because in my left arm ,my bicep is smaller than right arm bicep

[@mlmusical7055]

congratulations to get 300k bro 🔥💯🥳

[@riyasbahurdeen3967]

Bro strength improvement workout solluga

[@santhanamoorthy7048]

Super bro same problem bro enakum left hand mushcule kammiyavum right hand perusaavum iruku bro ipa tha bro therium athu genetic problem so thank u for information

[@twilight0057]

My favourite fitness KZbinr 😌

[@bravokarthi6600]

Hey bro, suggest me any supplement for beginners like creatine, whey protein, etc..

[@joelgymlover8182]

Bro enaku nalla genetics iruku.Nan 1 year munnadi enaka chest fat a reduce pannen but after 1 year on account of lack of exercise my chest fat increased

[@pithasan8579]

Super and my doubt is cleared thanks bro

[@vasanscientific8086]

Tharun make some awareness video's for women's because many of the lady in India they are not taking care about there health and I'm recently subscribe your channel all tha video's are really superb congratulations keep going and one more request I'm 40+ i can't able to spend money on your 120 days program please give some tips in your every video about cardio exercises and workout

[@surendran257]

Black color shirt ungalukk nalla erukku❤️❤️❤️❤️❤️

[@Kiruthiknithya]

Nanum ongala mathiri than bro 6 month ahh workout podran oru hairrum erala

[@nareshpeter1979]

Hi Hw r u all doing? One question how much muscle we should workout per day. And kindly give me the muscle combination. Thank you so much.

[@aadhithyan.kaadhithyan.k4291]

Calesthenics pathi oru video podungaaa

[@vickneyap2483]

Bro mind muscle connection konduvarathukku oru video podunga

[@razorgugan9768]

Eppo neenge compete panna poringe would love seeing u on stage bro ❤️ Edit: enna nyabagam irukka na.🤭